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  • Thank you GOD

    2/24/2020 4:00:54 AM, by USMAWIFE

    My body sometimes feels sore, but it works.I don't sleep well most nights, but I do wake up to fight another day. My wallet is not full but my stomach is. I don't have all the things I ever wanted but I do have everything I will ever need.I'm thankful because although my life is by no means perfect,... Read more

  • Planning the Week

    2/24/2020 3:45:27 AM, by NEW_ME_2020

    I am looking at my calendar now and see that I do not have a particularly busy week ahead of me. And that is dangerous! Why? Because I am at my most productive (and happiest) when I am busy. When I have a slow week or an empty schedule I tend to dawdle, waste time and accomplish little or noth... Read more

  • 2-23-20

    2/24/2020 1:13:16 AM, by SUSANBEAMON

    Wore myself out yesterday, so I decided to sleep late. I thought I'd miss the snow that was supposed to fall. Well, it fell on the southern parts of the metroplex but missed where I live completely. I'm glad, because that means I don't have to brush off snow from my car before I go to book club. I d... Read more

  • Ducks in a Row

    2/24/2020 1:07:17 AM, by MCJULIEO

    Having a number of important things I need to get ready for can be paralyzing without a plan... And I find myself waffling between Total Paralysis and Buckling Down to Getting That Plan Done! I feel like I’m juggling plates, but that doesn’t keep me from optimistically setting small goals... Read more

  • Sunday

    2/24/2020 12:49:12 AM, by SISSYFEB48

    ... Read more

  • Word of the Day: misbegotten

    2/24/2020 12:41:55 AM, by LITTLEWIND53

    Word of the Day from Merriam Webster Dictionary, Feb 23, 2020 misbegotten: adjective Definition: 1: unlawfully conceived: illigitimate 2: a: having a disreputable or improper origin: ill-conceived b: contemptible, deformed DID YOU KNOW? In the beginning, there wa... Read more

  • Weather

    2/24/2020 12:18:43 AM, by ZRIE014

    It warmed up to the mid 60s after 54. It is 57 outside and 69 inside.... Read more

  • Weather

    2/24/2020 12:18:43 AM, by ZRIE014

    It warmed up to the mid 60s after 54. It is 57 outside and 69 inside.... Read more

  • This is what I need to do

    2/24/2020 12:16:57 AM, by ELIZABETHJ16

    I have to make this my passion now more than ever. I need to love myself. Work hard to accomplish my goals. My kids need a healthy and confident mom. I was so proud of getting my goals done yesterday. This is going to be a long journey but as long as God has blessed with another day, I have to figh... Read more


    2/23/2020 10:25:41 PM, by WHITEANGEL4

    Well, we have come a long way into the year for Hubby. He got his first sinus infection this year. He has been taking his Elderberry regularly and he usually has this 4 to 5 times by this time in the season. He is taking some antibiotics and has been in bed all afternoon after taking a hot shower... Read more

  • Sunday

    2/23/2020 9:46:18 PM, by TSHAWGER

    Church, gym, did liad of laundry, cleaning house, balance checkbook, made lunch and dinner. Weather got to 52 degrees, nicevm walk outside. Overall good day.... Read more

  • Weather

    2/23/2020 9:24:12 PM, by GEORGE815

    Snowed a bit. Very wet. Warmed up enough to melt.... Read more

  • 2019 emoticon for how you feel today

    2/23/2020 9:22:58 PM, by GEORGE815

    213... Read more

  • Water

    2/23/2020 9:22:17 PM, by GEORGE815

    Fully hydrated... Read more

  • Sun

    2/23/2020 9:13:51 PM, by PATRICIAAK

    Enjoyed the sun with my grandson. We played with cars and dinosaurs. Basketball and soccer skills were practiced. We also blew bubbles and he chased them. The wind eventually drove us indoors. ... Read more

  • Smile of the Day

    2/23/2020 7:59:52 PM, by SHERYE

    A little boy got on the bus, sat next to a man reading a book, and noticed he had his collar on backwards. The little boy asked why he wore his collar backwards. The man, who was a priest, said, 'I am a Father.' The little boy replied, 'My Daddy doesn't wear his collar like that.' The pries... Read more

  • Chapter One....

    2/23/2020 7:53:51 PM, by MLSM3381

    Chapter One Part One I haven't posted a blog yet so i figured what better time, I didn't know id have to confirm my email ect ect and I'm not too computer savvy so took a bit to figure that out anyway onto the story of my journey in the making.... Valentines Day, February 14 2020. I woke ... Read more

  • 2020 Goals

    2/23/2020 7:37:31 PM, by TOMSTONE1

    One mile walk, stretching, 30 exbike... Read more

  • Saying Yes

    2/23/2020 7:30:16 PM, by CREAKYCAT

    A friend recently invited me to join her and her daughter in the Color Run 5K in mid-April. I have fond memories of running one in 2013--but I haven't run in a few years now. My plan is to ease back into it in March just to see how my ever-creaky hip joint handles it. I definitely want to drop anoth... Read more

  • Sign Located Between Male & Female Restrooms:

    2/23/2020 5:48:55 PM, by PATRICIAANN46

    Men To The Left...…………….Because...…………….. Women Are Always Right. I guess I can't argue with that...………….. 334... Read more

  • What The Weather Man Says

    2/23/2020 5:30:12 PM, by TIZSLIM

    You may have seen/heard/read that we've been having some stormy weather here in the UK over the last few weeks.  Granted we enjoy a mostly temperate climate and I'm well aware that many Countries [including of course America] have to deal with more extreme weather conditions far more often.  However... Read more

  • What do I love most about life right now ?(pinterest prompt idea)

    2/23/2020 3:54:31 PM, by MARDEE2

    I remember a client once told me when I told her I didn't think my day could get any worse, that I "...Should be happy I woke up on this side of the dirt..". Any time I am not having a good day, I remember that. However, today isn't a bad day. It is cold and gray out right now, but I am spending it ... Read more

  • My Whole30 Cleanse

    2/23/2020 3:52:53 PM, by DONDJWMS

    I did it !! Day 30 of the Whole30 cleanse :) It was not easy, but I'm on my way to eating healthier !!!! My new goal going forward is to follow the 80/20 rule. Ready to start the 10 day re-introduction phase.... Read more

  • Happy Sunday!

    2/23/2020 3:46:16 PM, by MNABOY

    Sang with the choir today and it sounded okay, I think. Director said the anthem was beautiful and that should satisfy the choir.... Read more

  • Sunday laughs

    2/23/2020 3:23:56 PM, by KITTYHAWK1949

    What did Mrs. Bullet say to Mr. Bullet? We're going to have a beebee. Why did the atoms cross the road? It was time to split! Why was the baby ant so confused? Because all his uncles were ants. Why did Humpty Dumpty have a great fall? He wanted to make up for a lousy summe... Read more

  • Your the best kind of friends!

    2/23/2020 3:07:36 PM, by READY201811

    We Took her back to the doctor Friday and besides pulling her muscle Thursday she also had kidney infection. Between pain pills, antibiotics, heat, ice, support belt and staying with us for the weekend she is doing great! I knew if I asked you would be supportive and helpful. So thankful.... Read more

  • Daily Affirmation for Sunday, February 23, 2020

    2/23/2020 2:58:01 PM, by PRAIRIECROCUS

    " Like a Chameleon, I Adapt to Changing Circumstances." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • Saturday Sunday

    2/23/2020 2:34:38 PM, by RO2BENT

    Busy as always but sneaking in some QT... Read more

  • Still searching for REAL motivator

    2/23/2020 2:33:10 PM, by JONSEY74

    In the past whenever I re-started a weight loss program the emphasis was always on a weight loss number, goal weight, specific number of pounds. After what seems like a lifetime of this approach perhaps it's time to focus on what is real. A longer, more productive and enjoyable life that is fueled b... Read more

  • Special Blessings-February 23, 2020

    2/23/2020 2:28:49 PM, by KATHYJO56

    Today I am especially blessed for the following: 1. Jim and I went to the coffee shop around noon and Jamie joined us today. 2. I am catching up on laundry this afternoon. 3. I am happily making Jim and Jamie's favorite dinner today. My house smells so good. 4. I had a good ... Read more

  • Coming back

    2/23/2020 2:19:35 PM, by AFINEMESS

    Hey there! I've been away for a couple months. My head and my heart were not into it at all. I tried the 5% fall challenge and it wasn't for me even though that's exactly my goal. I think what i found the hardest is the commitment to the group. I'm more of a free range chix ;) I am disapo... Read more

  • Lost 9 lbs in One Month

    2/23/2020 2:09:08 PM, by PORTIA70

    I am so proud of myself. Even with only a bare amount of walking and climbing stairs I still lost 9 lbs since I was last at my doctor. She asked me how I did it and I told her just basically watching what I eat. And if you have been with me through most of my journal entries you know that I have a n... Read more

  • Hurray for me

    2/23/2020 1:33:37 PM, by IMSALLYSTILL

    Today I stood up for myself. We went to a familiar restaurant. One of their specials was fried haddock. I stated that I wanted it grilled, knowing they can do that if asked. The waitresses said no it has to be fried. I said no it doesn't, you can get it grilled if asked. The waitress said I have alr... Read more

  • What a Great Day to Be Here.

    2/23/2020 1:22:21 PM, by KATHY_2019

    Good Afternoon This is the First time in Years i Woke Up Without a Pain of Some kind. Got up Got Dress when out on a Walk I love The sounds of Birds Singing and Other Animals Making Sounds. This is the Time i Reflect on my Journey I have went Forwards and Backwards I hope This Time i just go Forwar... Read more

  • Little Victories

    2/23/2020 1:10:37 PM, by LISALISA28

    Gratitude. I have lost a total of 15 lbs since the first of the year. By the time I started tracking on Sparkpeople, I was already down 12 lbs. I have to CONSTANTLY remind myself that I am not on a diet. I am making healthy choices because I want to. Thankful for "clearance" produce. Mone... Read more

  • Sunday Morning sunshine

    2/23/2020 12:57:37 PM, by DWROBERGE

    We have been busy outside this sunshiny and warmer Sunday on the Gulf Coast. I had to purchase a wire brush as we are spraying some of the outdoor furniture with paint. Keeping focused for more successes. Praying for all affected by recent tragedies. Thanks to all for the encouraging comments. ... Read more

  • Swim at the Gym

    2/23/2020 11:23:46 AM, by NEW_ME_2020

    My small goal for the day was to swim at the gym. I have joined a very nice gym. It is so nice that you would think that I would WANT to go. But in the past when I have joined this gym it has been a waste of money for me because I did not take advantage of it. But this time - since joining 4 d... Read more

  • The Food Tracker is My New BFF

    2/23/2020 10:42:32 AM, by SLIMMERJESSE

    For 11 years here on SP I resisted tracking food. Then, two months ago, I started daily food tracking and now can't go a day without it. It has been an invaluable tool and I can't believe what a bonehead I've been about doing it. (smiling) Wishing all a fun day. "Ours is a world where p... Read more

  • 02/23/20 Adjust

    2/23/2020 10:35:14 AM, by NANASUEH

    "I cannot change the direction of the wind, but I can adjust my sails to always reach my destination." "Maybe I don't even like cheese! Maybe I'm lactose intolerant and prefer a nice quinoa muffin. Did you ever think about that?!" Supportive Spouse: ... Read more

  • Are you ready to say Hello?

    2/23/2020 10:22:41 AM, by CAT-IN-CJ

    It’s a brand new day! Time to make it your own! ... Read more

  • Negative Beliefs

    2/23/2020 10:14:44 AM, by JOHNMARTINMILES

    I am willing to release old, negative beliefs. They are only beliefs that stand in my way. My new thoughts are positive and fulfilling. ~ Earl Nightengale ... Read more

  • Self assessment and just an update

    2/23/2020 10:10:40 AM, by 240POINT6

    I am still hanging in here. I have stayed in my calorie range since January 1 with the exception of one day where I was over by 500 calories...I made up for it by reducing net calories the rest of the week. No weigh in results on Friday as it was a snow day and the scale I use is in the nurse's offi... Read more

  • Weigh-in 2/23/2020

    2/23/2020 10:00:26 AM, by DIET2011LMP

    Rough week. On Prednisone from a car accident. Prednisone is NOT weight management’s friend. I consider ONLY up .4 as good as a .4 loss. Ate a lot of high sodium foods. ... Read more

  • 80 days

    2/23/2020 9:50:08 AM, by TXCURIOUS

    Catching things early makes always a difference. I still have a slight cough, no surprise those things don't go away lightly. My congestion is gone though. I rely on natural and homeopathic medicine, so catching things early is also vital. I also got a lot of rest these two last days. My weigh... Read more

  • Hi

    2/23/2020 9:44:27 AM, by CKEYES1

    ... Read more

  • motivation is a farce for me...

    2/23/2020 9:39:15 AM, by LISAMARIE2015

    My friend told me she wished she had my motivation. I laughed and said, “I don’t have ANY motivation 95% of the time”. I just make the choice. I had to change my mindset into it being a choice because everything we do and have is a choice. Each meal, each bite, each minute is a choice. It can either... Read more

  • Reflection

    2/23/2020 9:27:42 AM, by CHANGINGHABITS1

    Sunny Sunday morning with warmer temperatures today. I have reached the age of my children being on their own and parents starting to need more help. I am blessed that they are as healthy as they are and so thankful they live close. Now, how do I shift to putting me first so I can be there for ... Read more

  • Sunday

    2/23/2020 9:24:23 AM, by ROX525

    Treadmill complete. Off to church shortly. Have a lovely day.... Read more

  • Happy Sunday

    2/23/2020 9:23:58 AM, by EVILCECIL

    Have a great day. 386... Read more


    2/23/2020 9:21:05 AM, by SPARKER36

    Sometimes it just gets tiresome to write everything down, read articles, etc. so I took a few days off from tracking-- but not from staying on track, otherwise. I have been continuing with exercise and eating right and decided to step on the scale this morning. So happy, I lost 1.5 pounds this we... Read more

  • Long time since a new post!

    2/23/2020 9:12:00 AM, by MISSA526

    All good here! Liver numbers still pretty good. I'm in physical therapy for knee strength and balance. Its helping a ton! i stll have over a month to go and I can't wait too see how I'm doing by then! I even started doing aerobics again. just walk away the pounds but its more than i could do a few m... Read more

  • Little by little

    2/23/2020 9:10:35 AM, by TZAPP22

    Good morning friends. Yesterday's workout at #cko with Ray the new guy was awesome.. He's super intense and I really worked up a sweat.. I could feel the stress leaving my body and felt a rush of energy which helped me to tackle a good portion of decluttering and reassembling my house. For brea... Read more

  • What rhymes with orange... LoL

    2/23/2020 9:05:44 AM, by TERRACOTTAGE

    It is another great day here. Sunny, cold and windy, BUT no snow. 104 Since I decided a long time ago, that I was going to have a great day, everyday, I have been having great days, everyday. Yes, I get upset at things too, but then I remind myself that I'm still going t... Read more

  • decluttering for Lent

    2/23/2020 9:02:26 AM, by CTUPTON

    ... Read more

  • Diarrhea for 4 weeks finally ended

    2/23/2020 9:00:43 AM, by CHERYLHURT

    We eliminated both wine, and wheat and the very next morning the diarrhea was gone. Seriously? At 66 years old? I’m getting an appointment to gee a gastroenterologist.... Read more

  • Last week of February

    2/23/2020 8:59:40 AM, by MOMTOLJ

    This month has been rather tough - 5 times at the hospital heart and dry kidneys. This last week I have 6 medical appointments in 4 days.. Hope to end up with pace maker and defibrillator. I am very committed to my goal of losing weight to be healthier. Made some sticker for my upright freezer ... Read more

  • Sunday morning, Coming Down

    2/23/2020 8:42:32 AM, by PEACE1208

    When I woke up this morning, I had the little cat stretched out beside me, fluffy belly up. She'd made herself a hammock of sorts out of a divet in the blanket and was nothing short of adorable. The gray dog was stretched out like a third person between DH and I. And I was struck with gratit... Read more

  • Curves in the Road.

    2/23/2020 8:28:03 AM, by PIZZA5152

    Curves on the Road of Life. June 08 2019. “ The ways of the Lord are right: the righteous walk in them.” Hosea 14:9 NIV. Sitting in chapel at Fairhavens Bible Conference, I heard missionaries share about the spiritual needs in different parts of the world. I knew in my heart ... Read more

  • Weekends

    2/23/2020 8:01:09 AM, by GRAMMYD11

    This has been a good one. Usually mess up my weeks hard work but I didn't this time. Resting and getting things done. Have a blessed week... Read more

  • 2/23/2020 If you can't describe what you are doing as a process, you don't know what you're doing

    2/23/2020 7:25:01 AM, by AZMOMXTWO

    If you can't describe what you are doing as a process, you don't know what you're doing. W. Edwards Deming Quote of the Day The world of reality has its limits; the world of imagination is boundless. Jean-Jacques Rousseau Love Quote of the Day A kiss is a rosy dot over the 'i' of l... Read more

  • On the lighter side

    2/23/2020 7:17:26 AM, by NEPTUNE1939

    ... Read more

  • Meal plan

    2/23/2020 6:43:56 AM, by GREENEMERALDGRL

    I meal plan but I have found that I'm the only one interested in eating more healthy in my home so some of the food doesn't get eaten. I will make less and eat my portion. Got to stay the course.... Read more


    2/23/2020 6:18:36 AM, by MARYJOANNA

    Always be joyful in HOPE... Read more

  • Intermittent Fasting

    2/23/2020 5:18:03 AM, by LIZBETHDRAGON

    I have been feeling sick a lot lately and a nurse recently suggested that a fast might help clear my system and then I could move forward with a healthier diet and see if that helps me feel better. After extensive online searching I've decided to start intermittent fasting and then in about a month... Read more

  • 2-23-20

    2/23/2020 3:14:57 AM, by ELRIDDICK

    Have a great day!... Read more

  • 2-22-20

    2/23/2020 1:16:10 AM, by SUSANBEAMON

    I finally ran my monthly errands. Now I'm tired. I took my recycling can down when I got home so I wouldn't have to deal with it when it snows tomorrow. Because I'm ahead of the game, the snow will probably jump over us.... Read more

  • Busy day and almost made my step goal

    2/23/2020 1:00:36 AM, by JOANN25

    Made 8366 Steps today. Some at the church and some at home. Made me feel good. Maybe tomorrow, I can make 10,000 without any problem. For those that have been keeping up with my hearing situation, I received my hearing aids yesterday. Still having problems getting them right but I was to... Read more

  • Word of the Day: Pontificate

    2/23/2020 12:52:32 AM, by LITTLEWIND53

    Word of the Day from Merriam Webster Dictionary, Feb 22, 2020 pontificate: verb Definition: 1: to speak or express opinions in a pompous or dogmatic way 2: a: to officiate as a pontiff b: to delebrate pontifical mass DID YOU KNOW? In ancient Rome, the pontifices we... Read more

  • Weather

    2/23/2020 12:16:40 AM, by ZRIE014

    We received some rain today. It was in mid 60s after 55. It is 56 outside and 68 inside.... Read more

  • Thinking of going Keto

    2/23/2020 12:13:38 AM, by FEISTYGAL64

    Watched a Youtube video with Dr. Jason Fung; an endocrinologist. He has a totally different concept of diabetes type 2. He makes a lot of sense. Now to work up the motivation to do it.... Read more

  • On Healthcare (A Light Approach)

    2/23/2020 12:02:31 AM, by PATRICIAANN46

    The medical community is unable to reach an agreement on what to do with America's Health Insurance situation. The Allergists were in favor of scratching it, but the Dermatologists advised not to make any rash moves. The Gastroenterologists had sort of a gut feeling about it, but the Neuro... Read more

  • Great Party

    2/22/2020 11:33:48 PM, by MNABOY

    Last night the food was good and the company better. While there was a great number of carry-outs those people would visit coming and going and I enjoyed visiting with more people than my last trip to Walmart!... Read more

  • Mardi Gras

    2/22/2020 10:47:49 PM, by GEORGE815

    Attended a fund raiser for Diabetes this evening. It had a flavor of Mardi Gras. It was great with the beads and all. Enjoyed the raffle part too.... Read more

  • 2019 emoticon for how you feel today

    2/22/2020 10:46:05 PM, by GEORGE815

    48... Read more

  • Blood sugar readings

    2/22/2020 10:45:25 PM, by GEORGE815

    Good number this morning... Read more

  • On Religious Tolerance

    2/22/2020 10:20:54 PM, by OLDEROWL

    There is now a question of whether the Methodist church should recognize gay marriage. The issue is ripe because conservative Methodist churches opposed gay marriage and liberal Methodist churches are willing to condone it. The issue will be voted on in May. The United Methodist Church is not per... Read more

  • Saturday

    2/22/2020 10:19:49 PM, by TSHAWGER

    Went to gym, had good 45 spin class, went to grocery store, hime unpacked groceries. Then went to DH sister house to trim 2.trees and dig up a bush, came home planted it. Did load laundry. Showered and went to birthday party from 3-5. So haf a good day!!... Read more

  • My Creative Inspiration

    2/22/2020 10:17:43 PM, by MCJULIEO

    Every week the Friends of the Library receives more donations for their annual book sale. Some of them are really fine books, and some are not, and we have to decide if they’re clean enough, intact enough, good enough to make it to the sale.... MOST are! But if they are NOT, I tr... Read more

  • 2-22-20

    2/22/2020 10:08:18 PM, by ELRIDDICK

    Have a great day!... Read more


    2/22/2020 8:44:46 PM, by WHITEANGEL4

    Well I had to work today and I got off at 3. Hubby picked me up and wanted to go to the seafood joint. So off we went. We like this place as they have fresh seafood and if I want something special, the lady in the kitchen makes if for me. We sag at our table talking and laughing and when others ... Read more

  • Smile of the Day

    2/22/2020 8:34:37 PM, by SHERYE

    Teacher to the class: "How can we keep our school clean?" Student: "By staying at home?"... Read more

  • 2020 Goals

    2/22/2020 7:06:30 PM, by TOMSTONE1

    Stretching, 30 exbike, 1 mile walk.... Read more

  • Healing Service

    2/22/2020 7:01:49 PM, by PATRICIAAK

    Dr. Nemeh held a Healing Service in Avon Lake today which I was able to attend. He was very much a part of my miracle healing from Idiopathic Pulmonary Fibrosis and my first appearance on the Dr. Oz Show. That is where I met Dr. Jeffrey Rediger, the author of Cured. My healing story is part of ... Read more

  • Light Make Up

    2/22/2020 6:26:59 PM, by TIZSLIM

    When my daughter started at her secondary school, I was provided with an extensive document which among other things, gave details of uniform - including for the 'upper years'.  Once they reached such giddy heights, the girls were allowed to wear low heels and 'light make up'. The [ex?] Worker Frie... Read more

  • Saturday - Mindful relaxation and recharging

    2/22/2020 5:48:03 PM, by NANCYPAT1

    Today has been a lazy sort of day. I have been recharging my batteries, resting and getting my exercise in. Tonight's dinner will be steamed veggies and air fried chicken drumsticks. Ed found them on sale for $.69 a pound so we got ten pounds and he immediately broke them into packs with two for eac... Read more

  • Prayers for the Family

    2/22/2020 5:19:05 PM, by USMAWIFE

    PRAYER FOR FAMILY! May my family be protected from harm, misfortune and sadness. May we enjoy the privilege of spending time together to share joy, celebrate happy occasions and to be there for each other when there is need for comfort. May good health prevail and may there be ever-present faith i... Read more

  • can't help but be happy but was bad news

    2/22/2020 4:43:20 PM, by KITTYHAWK1949

    My older son called today which I was happy that he finally reached out to me but he is injured again. It sounds like they don't know yet how bad the injury but it is his knee and if I understood correctly it has to do with muscle or something behind the knee. He doesn't know yet if he'll be able ... Read more

  • Wanting to go back to old ways

    2/22/2020 4:28:03 PM, by DDDRIZA126

    Funeral today. Not my normal food selection. I thought I did better now than the pass. But I still have to get better at the choices I make. Yesterday at an auction with free food.. I tried something unique and I knew was wrong but really wanted to try it. Perhaps a calculated mistake. But I ... Read more

  • Fee!ing a difference.

    2/22/2020 3:59:01 PM, by BLUJNSNPRLS

    Well I have been back to Sparking for a month and I can see a small difference however, I still have not been able to get the fruits and veggies in everyday. I have been tracking my food and exercise and have been able to keep in my calorie range. The best thing I've been able to do is eating breakf... Read more

  • Saturday

    2/22/2020 3:15:31 PM, by ROX525

    Treadmill complete, land mines cleaned from backyard and I have my two grandchildren up from Columbus for the day. Have a lovely Saturday.... Read more

  • Saturday

    2/22/2020 2:49:34 PM, by SISSYFEB48

    Bathroom cleaned, bed changed and laundry done.....I am more than finished for today! Time for a nap! And dream of summer time! At least the sun is shining today and warm enough to open my window and let in some fresh air. ... Read more

  • The Problem with "Finding My Why"

    2/22/2020 2:06:43 PM, by A-NEW-CHAPTER

    I've struggled with "finding my why" ever since I joined Sparkpeople. I've written about that before so I won't repeat my struggles here -- but my latest thought on the 'why' problem is that I can't see it. Goal setting always starts with having a good reason for achieving your goal. I state th... Read more

  • Special Blessings-February 22, 2020

    2/22/2020 1:44:12 PM, by KATHYJO56

    Today I am especially blessed for the following: 1. Jim and I went out for coffee this morning. We had meant to get up early and do some housecleaning, but we had a stressful week and both of us slept in. 2. After coffee, we went to the grocery stores. That is normally a Friday job, bu... Read more

  • Being a Mom

    2/22/2020 1:24:39 PM, by NEW_ME_2020

    I am a professional, educated woman who is known about town for the work that I do. But at home... well.. I get a lot less respect. Or at least it feels that way. Being a mom of many is great. I could not imagine what life would be like with just one or two kids. And, I have to admit tha... Read more

  • Keep on Trucking

    2/22/2020 12:57:51 PM, by ACERESOLA1

    I started this journey to lose weight, feel better, be healthier, confident and be more alive for my family and myself on 12/30/2019. My weight started at 230 pounds, the heaviest I have been even when I was pregnant. My clothes were starting to get tighter and I was going to have to go up a size.... Read more

  • When there is the will....

    2/22/2020 11:58:15 AM, by HUFFELPOWELL16

    When there is the will then, there is a way. Ive said this pretty consistently in my adult life, that it could become a quote on my head stone one day. 😂 It works with my clients, with my husband, and with myself. Yall know I have hefty goal of working out 300 days this year. Thats about 25 da... Read more

  • 2/22/2020 The time you enjoy wasting is not wasted time. Bertrand Russell

    2/22/2020 11:54:26 AM, by AZMOMXTWO

    Quote of the Day Reason is God's crowning gift to man. Sophocles Love Quote of the Day Love takes up where knowledge leaves off. Thomas Aquinas Art Quote of the Day When I draw something, the brain and the hands work together. Tadao Ando Nature Quote of the Day The world... Read more