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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 10,807
7/31/14 9:23 A

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No

Jennie, Virginia
FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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CD2951555 Posts: 19,670
7/31/14 9:22 A

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No

DOWN135's Photo DOWN135 Posts: 892
7/31/14 8:13 A

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no



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GRAMCRACKER46's Photo GRAMCRACKER46 Posts: 2,483
7/31/14 8:11 A

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Oh yes, wedding anniversary and we ate out.


People! read the INGREDIENTS

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
- Ann Wigmore

Sharon from Florida




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6BALLMAN's Photo 6BALLMAN SparkPoints: (0)
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7/31/14 8:03 A

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no...in fact I lowered my window a coupla hundred calories and stayed within!

In this age of information;
IGNORANCE IS A CHOICE!!


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1SHEYLA Posts: 8,767
7/31/14 7:05 A

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yes

MUDMONSTER81's Photo MUDMONSTER81 SparkPoints: (98,714)
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7/31/14 6:44 A

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No

TUPPEN's Photo TUPPEN SparkPoints: (0)
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7/31/14 6:25 A

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No.



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
7/31/14 6:09 A

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no



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TENNISJIM's Photo TENNISJIM Posts: 11,750
7/31/14 5:58 A

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no, i did not



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THROOPER62's Photo THROOPER62 Posts: 67,287
7/31/14 5:54 A

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No, stayed within calorie range

JUHISAXENA's Photo JUHISAXENA SparkPoints: (108,417)
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7/31/14 3:42 A

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Never emoticon



 current weight: 198.5 
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PJB149's Photo PJB149 Posts: 1,135
7/31/14 3:20 A

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No I stayed within my nutrition/calorie guidelines.

"NOTHING changes if nothing changes" Remember, while looking forward to reaching your destination you need to enjoy the journey.

With God, all things are possible.

PamB


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MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (225,481)
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7/31/14 3:03 A

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no emoticon



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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,885
7/31/14 2:15 A

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No, I stayed on track.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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7/31/14 1:11 A

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no



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FIT_MOMMY_OF2's Photo FIT_MOMMY_OF2 SparkPoints: (4,196)
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7/31/14 12:51 A

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Nope!

2 Timothy 1:7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.

Philippians 4:6-7
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.


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ROXYCARIN SparkPoints: (0)
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7/31/14 12:18 A

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No

MILTONS1 Posts: 3,708
7/30/14 11:36 P

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Nope.

_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (717,964)
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7/30/14 10:34 P

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no

..*..
My Health..*..I'm Grateful..*..
Maintenance-110..*..Current-104.2
Sobriety..*..my Lifelong commitment ..*..
..*..


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SCHEALTHNUTT SparkPoints: (0)
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7/30/14 8:11 P

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no



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BONIPATI's Photo BONIPATI SparkPoints: (0)
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7/30/14 7:11 P

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no under ate i guess.



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GLORYB83's Photo GLORYB83 Posts: 70,529
7/30/14 5:46 P

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no

~ Gloria ~
SouthWestern Ontario, Canada

I am grounded. I am strong. I am enough.


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MUDMONSTER81's Photo MUDMONSTER81 SparkPoints: (98,714)
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7/30/14 12:56 P

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Nope

CD13428142 SparkPoints: (37,141)
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7/30/14 12:24 P

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positive

SUSAN727's Photo SUSAN727 Posts: 1,894
7/30/14 12:01 P

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birthday cake

Susan

"If it is to be, it starts with me!"


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KENAMORA SparkPoints: (273,500)
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7/30/14 11:59 A

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No.

CHARITYAK's Photo CHARITYAK SparkPoints: (21,976)
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7/30/14 11:57 A

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Nope



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JLAMING263's Photo JLAMING263 Posts: 4,804
7/30/14 11:41 A

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NOPE!!! emoticon

Jim Laming


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DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 4,053
7/30/14 11:28 A

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Didn't overeat yesterday; but started the day off with a pancake breakfast at work. When I looked at the calorie count for what I ate, I was simple astounded!

One day, one meal, one choice, one step to a new me! Go D-Dub!


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ALILNH's Photo ALILNH Posts: 2,234
7/30/14 11:27 A

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No

I'm not training for a competition. I'm not trying to set a new record. I'm not trying to impress you. I'm saving my life! - Alison, Eastern Time Zone


 current weight: 265.0 
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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (540,226)
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7/30/14 11:11 A

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No



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SUSAN29NJ's Photo SUSAN29NJ Posts: 2,425
7/30/14 11:03 A

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No



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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
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7/30/14 10:54 A

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no

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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BOB5148 SparkPoints: (967,286)
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7/30/14 10:47 A

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no



 current weight: 145.2 
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CD5788525 Posts: 10,742
7/30/14 10:34 A

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no

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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7/30/14 10:28 A

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no

Athena



MCJULIEO's Photo MCJULIEO Posts: 38,094
7/30/14 10:28 A

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no



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PATRICIA-CR's Photo PATRICIA-CR Posts: 40,269
7/30/14 10:13 A

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no emoticon

Patricia
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


41 Days until:  4th Grandson''s Birth
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TINA8605's Photo TINA8605 SparkPoints: (99,668)
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7/30/14 10:11 A

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no

ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (583,803)
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7/30/14 9:39 A

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no



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CAT609's Photo CAT609 Posts: 17,117
7/30/14 9:22 A

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yes:(

PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (167,528)
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7/30/14 9:18 A

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Yes






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MISTYDAZE42's Photo MISTYDAZE42 SparkPoints: (0)
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7/30/14 8:57 A

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no

Life is GOOD!!


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CSDAYS's Photo CSDAYS SparkPoints: (306,607)
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7/30/14 8:25 A

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NO

BELIEVE
Tomorrow never comes, so enjoy today!
You have come to far, to be controlled by a cookie!
The first step to resisting temptation is wanting to!
Let us give thanks this month and each day.


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BRAINNOISE's Photo BRAINNOISE Posts: 186
7/30/14 8:22 A

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No! =)



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ROBBIEY SparkPoints: (715,306)
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7/30/14 8:22 A

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No



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CD2951555 Posts: 19,670
7/30/14 8:20 A

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No

TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
7/30/14 8:16 A

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emoticon story of my life. i can't seem to get control. :-(

I CAN DO THIS
6BALLMAN's Photo 6BALLMAN SparkPoints: (0)
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7/30/14 7:59 A

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no...in the window


In this age of information;
IGNORANCE IS A CHOICE!!


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