"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothyï¿½4:7-8)
"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).
2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year. Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g
EMILY641, I feel scared to be thin sometimes, too. I think it's because I am insecure about other things and I'm afraid that reaching my goal weight will bring those out more (because I can't hide behind the weight excuse).
I went over in the fat range on my nutrition tracker, but was in range everywhere else. I will pick some lower fat options today to try to offset.
"Decide that you want it more than you are afraid of it." - Bill Cosby
current weight: 177.5
Fitness Minutes: (12,227)
1,250 7/2/10 12:44 P