Hi and welcome to Sparkpeople. Congratulations on making this move toward a healthier you. By joining teams, you will receive accountability, encouragement, support and motivation. Check out the teams on my sparkpage. We'd love to have you join us on them.
If I can be of any help, please let me know.
"By changing nothing, nothing changes." Tony Robbins "Do what you can, with what you have, where you are." Theodore Roosevelt
FLYclean (Finally Loving Yourself) team co-leader BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
Go to the tabs at the top of the page and click on "Learn". Start reading and doing. Also check out SparkStories under "Community" for motivation and inspiration. Welcome to SparkPeople and good luck with your goals!
Dave A.- South Central PA, USA
I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs
Pounds lost: 93.0
Fitness Minutes: (35)
10/9/19 11:48 P
Hi, I am so glad to be here. I am very chronically ill, and I desperately need to lose weight for my health and also because my youngest son is getting married in February. I want to look good and feel better. I need your help, I need you all to help me stay motivated. Losing weight is hard. We all need to support each other. I look forward to talking to everyone..