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JANROLG's Photo JANROLG Posts: 3,046
2/5/20 6:00 A

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Welcome to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 201.3 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
Fitness Minutes: (393,832)
Posts: 50,682
2/3/20 2:27 P

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emoticonEGRIME001 and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (399,824)
Fitness Minutes: (184,944)
Posts: 28,520
1/19/20 8:20 P

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Welcome to spark.

Every day is a new beginning Take a deep breath, smile and start again.


level 25
399,824 SparkPoints
RASPBERRY56's Photo RASPBERRY56 SparkPoints: (332,301)
Fitness Minutes: (97,408)
Posts: 13,186
1/15/20 5:32 A

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emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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LIVE4JESUS444 SparkPoints: (363)
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Posts: 8
1/13/20 8:27 P

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Hey Sparkfriends!!! IM BACK!!! Names Nichole and I LOVE, SUPPORT and RECOMMEND Sparkpeople!!! Each time I joined i lost 100+ pounds! I gained it back because i decided to try and do it on my own! This time im not going to make the mistake of stopping. Sparkpeople should be a lifelong journey!! This time im BACK AND STAYING!!! PLEASE ADD ME!!!! So we can encourage each other!!! Have a blessed day today AND TOMORROW!!

LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (434,463)
Fitness Minutes: (216,447)
Posts: 20,164
1/13/20 6:36 P

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Welcome to SP!

You have come to the right place for encouragement, support and friendship.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 April Minutes: 590
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NITEMAN3D's Photo NITEMAN3D Posts: 22,953
1/13/20 1:06 P

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If you honestly and consistently use the nutrition and fitness trackers, you'll see results. Remember the prime directive... Never.Ever.Quit!... and you'll do fine. Congrats on catching it before it turned into gaining more than than you had lost and welcome to SparkPeople!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 92.0 
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MARILYNS481's Photo MARILYNS481 Posts: 1,811
1/13/20 12:04 P

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Welcome to Sparkpeople so glad you have joined us

When you have made a little progress remember to update your sparkpage so that when we come to say hi we can read how you are doing

Participate as often as possible on all the groups you have joined as that is where you will received encouragement and motivation

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 21.0 
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EGRIME001's Photo EGRIME001 Posts: 2
1/13/20 10:07 A

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I've been dealing with this weight loss and healthy living thing for awhile. Over the last four years, I lost 80 lbs and am starting to put it back on which is doubly bad because I had 50 more pounds that I wanted to lose. I can deal with not being as far as I wanted but not with backsliding. So here I am, a little older and a little wiser, and a whole lot determined!

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