SPARKLING_NICI and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
current weight: 138.0
Fitness Minutes: (97,408)
1/28/20 6:20 A
Welcome to SP. I wish you all the best on your weight loss goals.
My 2020 PLAN: is to start riding a bicycle and learn to play Pickleball and of course stick with my Keto and IF. **************************** This time I realize there is NO QUITTING IN HEALTHY LIVING. *****************************
Bobbie ~ Bonham, TX There is no Finish Line in NO MORE SUGAR and a HEALTHY LIFESTYLE.
I'm Type-2 Diabetic, Medication Free & my blood sugar is now normal after cutting out all sugar for over 100 days. I 'm a Stage 4 Breast Cancer Survivor of 27 years.
Pounds lost: 35.2
Fitness Minutes: (216,447)
20,167 1/22/20 7:24 P
Welcome to SparkPeople, you will find lots of tools and information here to help you. Support is key, look at the different SparkTeams available. You would have been placed on a Class Team when you joined, these are members who joined in the same week as you. That is a great place to begin making friends and finding support. Look into teams that focus on an interest or health problem you share. There are also age level teams and challenge teams.
Frannie Illinois Central Time Zone Co - Leader - Invincible Indigos!
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Foster C. Mcclellan
Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.
My name is nici and this is my very first day in the community! I am excited to have all of the lovely tools available on the site and look forward to making friends and bonds over our shared desire to get/be healthy! I've got a very long weightloss journey ahead of me, but I know that I am equal to the challenge. I'm here to make lifelong changes to my habits and lifestyle.