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JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (397,297)
Fitness Minutes: (183,989)
Posts: 28,305
2/16/20 4:52 P

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emoticon Welcome to spark

Every day is a new beginning Take a deep breath, smile and start again.


level 25
397,297 SparkPoints
JANROLG's Photo JANROLG Posts: 3,034
2/15/20 3:39 P

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Welcome to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 202.3 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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2/10/20 3:59 P

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emoticonMYRTLEBEACH55 andemoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (331,679)
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1/30/20 6:11 A

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emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (433,120)
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1/25/20 9:34 P

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Hello and welcome to the Community!

Everything you need to be a healthier you is here. Tips and tools as well as a supportive community.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 March Minutes: 1,971
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NITEMAN3D's Photo NITEMAN3D Posts: 22,821
1/25/20 7:15 P

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All those things are here, check in every day and get involved. Good luck with the goals and welcome to SparkPeople!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 91.0 
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JANROLG's Photo JANROLG Posts: 3,034
1/25/20 6:23 P

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Hello. Welcome to SparkPeople!

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 202.3 
202.3
185.475
168.65
151.825
135
MYRTLEBEACH55's Photo MYRTLEBEACH55 Posts: 30
1/25/20 3:10 P

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Just joined and hope to make some new friends and get support and information. Please say hello if you get a chance. :)

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