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ALLEYCATTUS's Photo ALLEYCATTUS Posts: 2,055
3/3/20 7:00 A

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Welcome to SP! Wishing you a happy and successful journey!
'Kat from Cyprus emoticon emoticon emoticon emoticon emoticon


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


 current weight: 179.0 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
Fitness Minutes: (393,832)
Posts: 50,682
2/18/20 12:55 P

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emoticonINDIANAHELLEN andemoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle again.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (331,571)
Fitness Minutes: (96,993)
Posts: 13,186
1/28/20 6:18 A

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emoticon

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,816
1/26/20 10:51 P

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This is the best way to take control for yourself with support from like-minded people. Good luck and welcome back to SparkPeople!

emoticon



Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 91.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (432,992)
Fitness Minutes: (215,737)
Posts: 20,101
1/26/20 8:26 P

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Welcome Back!

Congrats on losing 40 lbs. Way to Go!

Best of luck as you continue your Spark journey.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 March Minutes: 1,971
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MARILYNS481's Photo MARILYNS481 Posts: 1,767
1/26/20 6:58 P

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Welcome to Sparkpeople so glad you have joined us.

Make use of the trackers - both food and exercise - and participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 23.8 
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CD25518271 Posts: 5
1/26/20 7:23 A

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