ASWEETY136 and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Click on the "Learn" tab at the top of the page and then check out all the tabs you'll find on that menu, but especially the "SparkPeople 28-Day Program" as it will help you find your way around and give you a place to get started. Best of luck and welcome to SparkPeople!
Edited by: NITEMAN3D at: 1/26/2020 (22:57)
Dave A.- South Central PA, USA
"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain