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IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (14,929)
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Posts: 297
2/23/20 9:36 A

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Welcome! Join some teams, engage on the message boards and you'll get the hang of it. The best thing is the community!

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


 Pounds lost: 25.6 
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GOALS2020's Photo GOALS2020 SparkPoints: (1,029)
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2/21/20 10:18 A

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emoticon

NIKKI.1111's Photo NIKKI.1111 Posts: 503
2/19/20 8:22 P

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Welcome. This is my favorite site for weight loss



PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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2/18/20 12:54 P

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emoticonSHELL2020 andemoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (433,950)
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1/27/20 8:46 P

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Welcome!

You will find everything you need here to be a healthier you. Support, motivation and encouragement. Members offer all that and more.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 April Minutes: 312
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MARILYNS481's Photo MARILYNS481 Posts: 1,799
1/27/20 2:45 P

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Welcome to Sparkpeople glad you have joined us

I see you have not joined any groups - I would like to suggest a team I am the leader of - One year of making health lifestyle changes - if you come to my sparkpage you can get to it there - I am sure you would find it a good group of people that will encourage you on your journey to lose your extra weight.



Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 25.1 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,892
1/26/20 10:47 P

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You're in the right place. Welcome to SparkPeople!

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 91.0 
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SHELL2020's Photo SHELL2020 Posts: 27
1/26/20 7:15 P

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New here. Hoping to give/get some encouragement, healthy info & tips, and reach my goals. emoticon

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