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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (331,586)
Fitness Minutes: (97,041)
Posts: 13,186
2/26/20 6:24 A

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"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


 current weight: 188.0 
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ABLESSEDLADY's Photo ABLESSEDLADY Posts: 1,555
2/26/20 1:07 A

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Welcome back! I believe that you do have this and can do anything that you put your heart and soul into. I recently returned to Sparkpeople too for accountability and support. If you or anyone would like to become friends please feel free to send a message or just friend me. Take care and you go get it!!

I can do all things through Christ who strengthens me


 current weight: 241.0 
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IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (13,988)
Fitness Minutes: (9,240)
Posts: 250
2/25/20 6:36 A

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You got this!

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


 Pounds lost: 25.6 
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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (37,212)
Fitness Minutes: (28,014)
Posts: 261
2/2/20 10:36 A

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Thank you all for your messages of positivity and well wishes. It is much appreciated.

I can do this!

HW: 319.0lbs (2008)
SW: 312.2lbs (Jan, 2020)
CW: 312.2lbs (Jan, 2020)
GW: 150lbs


 current weight: 321.5 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,821
1/31/20 1:45 A

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Welcome back to active Sparking!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 91.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (433,059)
Fitness Minutes: (215,737)
Posts: 20,105
1/30/20 8:04 P

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Welcome Back!

You sound focused and determined. You can do it!

Best of luck as you continue your Spark journey.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 March Minutes: 1,971
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MARILYNS481's Photo MARILYNS481 Posts: 1,767
1/30/20 6:32 P

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Welcome back so glad you have restarted

You have a journey ahead of you but you can do it. You might want to look at the group that I have - One year of making healthy lifestyle changes - rather small group but very active and some of the members are making great headway - lots of support on this team. Come to my sparkpage to get to the group

Participate as often as possible on all the groups you have joined as that is where you will find encouragement and motivation

Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 23.8 
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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (37,212)
Fitness Minutes: (28,014)
Posts: 261
1/30/20 7:41 A

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I have been using Sparkpeople for years. On and off. I am decided on starting fresh today and making this work for me. I have a lot of weight to lose. I am starting at 312.2lbs and my goal is to reach 150lbs. My goal for this year is to lose 50lbs by my birthday in October. I am determined to make this happen and I know that I can do this. Back in 2011, I lost 100lbs in one year using Sparkpeople and I know that I can do this again. My goal is to tackle the 100lbs in 2 years as I was very strict back then and I didn't even exercise. But, the goal is to do it as healthy as possible with exercise and mindful eating.

If anyone is looking for a Spark buddy, feel free to message me, Sparkmail me, add me as a friend, message me on my page... whatever. Just reach out to me. I know it helps to have someone to message during this journey and I am looking for all the motivation I can get. Also, Fitbit buddies are welcome, too. Lord knows I need motivation to get my steps up.

Wishing you all much success and light today and always!

I can do this!

HW: 319.0lbs (2008)
SW: 312.2lbs (Jan, 2020)
CW: 312.2lbs (Jan, 2020)
GW: 150lbs


 current weight: 321.5 
325
281.25
237.5
193.75
150
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