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JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (399,287)
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3/6/20 2:28 P

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Every day is a new beginning Take a deep breath, smile and start again.


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FRANNIEDID's Photo FRANNIEDID Posts: 16,472
3/6/20 9:34 A

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Welcome back! Sounds like you are busy, this is a great place to reconnect and recommit!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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VEGANDISPATCHER's Photo VEGANDISPATCHER Posts: 4
3/6/20 3:18 A

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Hey, me too! It was a very helpful and encouraging place before and I am making a decision to use tools that are available rather than going it alone. Positivity seems to keep me moving. Glad you are here too!

DFARLEY SparkPoints: (1,751)
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3/5/20 4:20 P

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I just rejoined after 9 years! Hope to stick with it longer this time.



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JOE_OHIO's Photo JOE_OHIO Posts: 120
3/4/20 9:16 A

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Welcome Back



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IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (15,048)
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3/4/20 7:47 A

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Welcome back to Spark!

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


 Pounds lost: 25.6 
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BAJANNURSE60 SparkPoints: (15)
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3/3/20 7:48 P

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The last time I was here was 10 years ago also. I enjoyed the camaraderie of the sparkers. I loved the food tracker. Here I am again and hoping for that same level of engagement as before.

PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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3/3/20 5:08 P

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emoticonNATSATDESIGNER andemoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle again.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (332,006)
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2/14/20 6:22 A

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"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher (may she and her mom RIP........)

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kase


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TORTOISE110's Photo TORTOISE110 Posts: 9,068
2/8/20 9:29 A

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Welcome back. Hope it feels like home!

Toni
Maintaining since September 15, 2012


 Pounds lost: 2.0 
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NITEMAN3D's Photo NITEMAN3D Posts: 22,918
2/8/20 4:37 A

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You'll find the tools and connections here to set you on the road to success if you just put them to use. Good luck and welcome (back) to SparkPeople!

emoticon

Edited by: NITEMAN3D at: 2/8/2020 (12:20)
Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (434,179)
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2/6/20 8:26 P

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Hi Nat,

Welcome back! Congrats on your marriage!
I am a cat mom as well. I love both cats and dogs but I only have a cat at the moment.

Best of luck as you continue your Spark journey.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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I_ROBOT's Photo I_ROBOT SparkPoints: (32,936)
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2/6/20 6:21 P

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Welcome back to SPARKPeople.

This is a great place to journal while you work on weight loss.

Harry - Moving along at the speed of fat loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

The Ticker below is actually My Waist to Height Ratio (WHtR) Greater than 50 = Bad news.


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NATSATDESIGNER's Photo NATSATDESIGNER SparkPoints: (1,144)
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2/6/20 3:17 P

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Hi I'm Nat!

I used to belong to SparkPeople around 2008-10, and have decided I belong here again! Something tickled the back of my brain today and told me to re-join, so here I am!

I've gained about 50 pounds since 2017-18, and since the last twenty pounds I've packed on since my wedding, I've decided enough is enough. Now that the scales are tipping over 200, IT'S TIME!

A little about me: I'm an independent graphic designer, a newlywed, and a mother of four cats!

I love indie rock, metal, craft beer, travel, yoga, home decorating, journaling, crafting, karaoke-ing, and watching all the amazing TV that's on Netflix and Amazon these days.

Looking forward to connecting with you guys! The more connections I make, the more motivated I feel to come here and participate! :)

Edited by: NATSATDESIGNER at: 2/6/2020 (15:19)
Never half-ass anything. Always use your whole ass.
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