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NITEMAN3D's Photo NITEMAN3D Posts: 25,087
5/12/20 12:54 A

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A great way to meet your goals. Welcome to SparkPeople!

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


 Pounds lost: 94.0 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (455,132)
Fitness Minutes: (224,916)
Posts: 20,965
5/11/20 7:40 P

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Hello and Welcome!

This is a great community with all the tips and tools to be a healthier you. Members are really supportive and knowledgeable.
Being active and participating here will help you reach your goals.

Best of luck to you!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 August Minutes: 869
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MARILYNS481's Photo MARILYNS481 Posts: 2,278
5/11/20 5:13 P

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Welcome to Spakpeople so glad you have joined us

Consider going to your sparkpage and putting a little about yourself and your journey so when we come to say hi we can read how you are doing

Also remember to participate as often as possible on all the groups you have joined as that is where you will be motivated and encouraged



Focusing on the journey to living healthy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71595


Christians weighing in with Christ
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71518


 Pounds lost: 21.6 
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REAL_GEM0602's Photo REAL_GEM0602 Posts: 4
5/11/20 7:08 A

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Hi. I'm turning 50 this year and feeling motivated to Live Healthy and Happy. SP seems like a great place to start!

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