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SMJTELLER's Photo SMJTELLER SparkPoints: (5,108)
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6/6/20 10:13 A

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Yes and plan to hike in the woods today. May walk a labyrinth, too.

NJJEZ1's Photo NJJEZ1 Posts: 283
6/5/20 2:56 P

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No



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SMJTELLER's Photo SMJTELLER SparkPoints: (5,108)
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6/4/20 1:46 P

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Yes! 3 Coach Nicole workouts instead of my usual 1 or 2.

MARYJOANNA's Photo MARYJOANNA Posts: 16,912
6/2/20 7:28 A

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SMJTELLER's Photo SMJTELLER SparkPoints: (5,108)
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6/1/20 11:04 A

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Today, started with 2 Coach Nicole workouts.

SMJTELLER's Photo SMJTELLER SparkPoints: (5,108)
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5/31/20 9:22 A

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After I;m done posting.

GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 15,169
5/30/20 7:45 P

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yes

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SMJTELLER's Photo SMJTELLER SparkPoints: (5,108)
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5/30/20 3:08 P

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yes, if mowing the steep front lawn counts.

NJJEZ1's Photo NJJEZ1 Posts: 283
5/30/20 11:11 A

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not yet!!!



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SMJTELLER's Photo SMJTELLER SparkPoints: (5,108)
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5/6/20 9:47 A

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Happy beginning: 2 workouts with Coach Nicole and the sun is shinning!

KATHYRB Posts: 472
5/3/20 3:13 P

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yes, walked 7 miles then worked in my yard



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METAFUKARI's Photo METAFUKARI Posts: 18,027
4/20/20 6:24 A

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not yet

Kayah- Where it is sunny & warm
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"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

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3/25/20 4:51 A

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yes

MARYJOANNA's Photo MARYJOANNA Posts: 16,912
3/21/20 12:46 P

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MOMMY445's Photo MOMMY445 SparkPoints: (695,144)
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3/14/20 7:16 P

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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
3/13/20 7:21 A

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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
3/11/20 8:25 A

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GABY1948's Photo GABY1948 SparkPoints: (1,019,453)
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3/8/20 5:00 P

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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
3/7/20 10:09 A

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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
2/22/20 8:38 A

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 155,541
1/24/20 9:59 P

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y

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
12/26/19 12:36 P

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LEARN211's Photo LEARN211 SparkPoints: (76,740)
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12/20/19 10:52 P

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Walking

Just Believe!


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IMUSTLOSEIT1's Photo IMUSTLOSEIT1 Posts: 9,844
12/19/19 1:18 P

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not yet, but will soon.

Linda

CDT live on a country road near Alta, Iowa

I am going to watch the carbs.

If you are not going to sprint the horse get out of the saddle

I will learn the difference between an excuse and fact.


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CD3659419 Posts: 72,035
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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
12/13/19 2:01 P

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BKLYNGAL2073 SparkPoints: (137)
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12/5/19 1:51 A

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NO...and that's a major part of my problem. Once I hit age 60 (and I'm past that) I could NOT lost weight. Or if I did I'd go down 5 lbs and boom! Back up again.

I'm a NY-er transplanted to Baltimore and I NEVER walk like I used to. I have an ankle issue and back pain, but still. I took Tai Chi, but only once a week. I walk around a shopping place periodically. Otherwise I'm sitting at my desk (I have a home-based biz) or watching TV.

I lost 7 lbs and was so thrilled to get below 180. (I'm 5' 4".) It took TWO months. In my 30s I lost 30 lbs in 6 months, but now... .

Of course it doesn't help that I've been noshing, mostly candy and then ice cream. I make wonderful dinners that are mostly healthy. Yes we have carbs, but I've been watching out for portion sizes. Most of our dinners are chicken, seafood, soups, interesting salads, stir-fries. I almost NEVER fry; once in a blue moon there's fish/chips but usually I bake them not fry.

I KNOW better about watching weight. I'm a health writer for 20+ years. Can't tell you how much I've reported on obesity and updated latest diet advice.

But a host of financial issues as we (hubby and I) face last qtr of life just keep climbing. Housing repairs, car breakdown (just as we finished paying off!), his health (he's a disabled vet and my strong man is rapidly disappearing to be the old man I remember his FATHER being. He was exposed to certain military chemicals and issues have cropped that do NOT run in his family. How/when did this happen?!

I'm not seeking to be the 130 lbs I was in my 30s. Just get back to the comfy post-menopausal 150-155 lbs where I still wore some gorgeous size 12-14 items. (I've never been below a 10 and that of course depends on how women's clothes are cut). I'm mostly in16s now and I just look so darn boxy instead of a real hourglass.

This is not NYC with tons of free entertainment. There's no place free to go and NOTHING that's easily reachable. No mass transit. So we sit stuck in the house way too often, eating and watching TV.

I'll stop 'cause it's all so depressing. And no, I have no access to mental health care. Too expensive.

I must get moving. Now if only I could figure out how!

MARYJOANNA's Photo MARYJOANNA Posts: 16,912
12/4/19 12:37 P

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MOMMA48's Photo MOMMA48 Posts: 794,581
12/3/19 9:42 P

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Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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KATHYRB Posts: 472
12/1/19 9:19 P

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In a way. Running around getting the Christmas decorations up.



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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,796
11/26/19 9:13 A

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Not yet but will get my walking in soon

The pain passes ~ only the beauty remains...


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,796
11/24/19 6:55 P

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yes

The pain passes ~ only the beauty remains...


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
11/15/19 7:28 A

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MOMMA48's Photo MOMMA48 Posts: 794,581
11/13/19 7:12 P

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Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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ELISHARENEE's Photo ELISHARENEE Posts: 109
11/11/19 3:09 P

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Morning Yoga, flat belly and butt lift workout on my phone, Day 2 of SparkPeople Workout @ Home and a 20 minute walk this morn.

Patience and persistence are the keys to every lock. ~ElishaRenee



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RITARAY2 SparkPoints: (560)
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11/11/19 2:49 P

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I walked at the gym and used the weight machines.

JADETIGER7's Photo JADETIGER7 SparkPoints: (411)
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11/9/19 8:41 P

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Yes...I do Walk away the pounds workouts by Leslie Sansone. I did a 2 mile 30 minute walk today. I've gone from a 28W to a size 20W.

Score!!!🤩😃

SUZABELLA1967's Photo SUZABELLA1967 Posts: 103
11/9/19 8:18 P

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Yes! I went to the gym today around 2 and finished my work-out around 3. I have an injured foot so it is difficult to do things now. So, I am happy I was able to do what I did.

Nothing ever changes if nothing ever changes.


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MOMMA48's Photo MOMMA48 Posts: 794,581
11/9/19 8:06 P

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Yes

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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DKATE991's Photo DKATE991 SparkPoints: (28,616)
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10/26/19 1:31 P

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yes

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SAKOONIA's Photo SAKOONIA SparkPoints: (813)
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10/24/19 9:27 A

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Yes today I did 60 minutes bodypump and walked in intervalls 12000steps

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SPCYSUN's Photo SPCYSUN Posts: 23
10/11/19 9:38 P

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Yes, not all long as I wanted but still got 65 minutes in at the gym. :)

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