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CORVUS42's Photo CORVUS42 Posts: 13
5/31/20 3:27 A

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Normally, just one cup a day.
This past week, 1/2 a pot per day.
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Never give up, never surrender!
~ Jason Nesmith (Tim Allen)
Galaxy Quest


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
5/25/20 12:36 P

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1 cup in the morning only



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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
5/23/20 1:19 P

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1 cup in the morning.



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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
5/10/20 8:30 A

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1 Cup in the morning!



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
4/30/20 11:12 P

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Pour me another!

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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TURQUROISE's Photo TURQUROISE Posts: 2,213
4/30/20 7:32 P

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yes



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RLDN05's Photo RLDN05 Posts: 565
4/25/20 10:36 A

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You bet



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RLDN05's Photo RLDN05 Posts: 565
4/25/20 10:36 A

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You bet



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THICK611 Posts: 602
4/24/20 5:28 P

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I work for Starbucks Coffee Company. I like to drink at least 20 ounces of black coffee a day.

WE CAN DO IT!


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METAFUKARI's Photo METAFUKARI Posts: 18,027
4/20/20 6:23 A

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coffee later this morning yes

Kayah- Where it is sunny & warm
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"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
4/17/20 8:33 A

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1 cup this a.m.



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
4/12/20 1:19 P

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One ten ounce cup Chocolate Cherry Decadence with Caramel sugar-free syrup plus ten ounces decaf equals twenty-ounce travel mug... one in the morning and one regular half-caff in the afternoon gives me forty ounces of no-calorie liquid for sure every day. I switch flavors regularly for variety.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
4/12/20 1:08 P

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1 cup in the a.m. only



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I_ROBOT's Photo I_ROBOT SparkPoints: (33,930)
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4/11/20 1:23 A

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Only 2 pots of coffee per day.

Harry - Moving along at the speed of fat loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

The Ticker below is actually My Waist to Height Ratio (WHtR) Greater than 50 = Bad news.


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STEPHLOKI's Photo STEPHLOKI Posts: 6,766
4/9/20 1:51 A

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My limit is 2 cups. Am just about to make my morning cappucino.



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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
3/26/20 12:31 P

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One cup in the a.m.



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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
3/15/20 11:18 A

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One cup in the a.m.



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JUNETTA2002's Photo JUNETTA2002 SparkPoints: (501,457)
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3/9/20 5:08 P

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Had my limit just finishing up my second cup



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
3/4/20 7:46 P

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I just did my last refill of the day. Cheers!

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
3/4/20 8:12 A

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Yes, one cup this a.m.



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KHALIA2 Posts: 15,146
2/20/20 3:26 P

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I will take one cup of decaf and that one cup w/o sugar!

NITEMAN3D's Photo NITEMAN3D Posts: 23,940
2/19/20 8:28 P

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Just made one.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
2/19/20 9:14 A

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I cup in the a.m.



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
2/16/20 1:34 P

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Think I will if you don't mind?

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
2/16/20 1:24 P

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One cup only in the morning



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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
2/11/20 7:22 A

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One cup only in the a.m.



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KATHYRB Posts: 472
2/10/20 9:33 P

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no



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PLAGGE1959's Photo PLAGGE1959 Posts: 834
2/10/20 8:21 P

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yes



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
1/29/20 11:53 P

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Just picked up more Kcups, so we're well-stocked!

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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DCLOSEKINNEY SparkPoints: (1,395)
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1/29/20 11:00 P

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yesssss

MARYJOANNA's Photo MARYJOANNA Posts: 16,912
1/21/20 12:28 P

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One cup in the a.m. only



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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
1/17/20 2:29 P

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One cup in the morning only.



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OOLALA53's Photo OOLALA53 Posts: 16,766
1/8/20 12:35 P

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About a cup a day, because long-lived cultures often drink coffee.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
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ELISHARENEE's Photo ELISHARENEE Posts: 109
11/11/19 3:05 P

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More of tea drinker these days, but love a good cup with a creamy rich dessert and definitely need it when I'm dragging @ work.

Patience and persistence are the keys to every lock. ~ElishaRenee



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RITARAY2 SparkPoints: (560)
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11/11/19 2:50 P

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I have to have my morning coffee. It mentally comforts me.

NITEMAN3D's Photo NITEMAN3D Posts: 23,940
11/4/19 11:19 A

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Here's a new SparkPeople article:

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=2531


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Edited by: NITEMAN3D at: 11/4/2019 (11:26)
Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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KWOOD1955's Photo KWOOD1955 SparkPoints: (107,546)
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11/4/19 10:07 A

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Love my java!!



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SHYLO52's Photo SHYLO52 Posts: 34
10/31/19 10:40 P

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I love my coffee in the morning -- 2 to 3 cups if I'm not running late. It's hard to keep on going, however and teach at the same time


MARYJOANNA's Photo MARYJOANNA Posts: 16,912
10/30/19 9:48 A

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Yes



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ROBBIEY SparkPoints: (666,975)
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10/27/19 10:55 P

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Yes



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PIZZA5152 Posts: 2,464
10/27/19 2:04 P

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Coffee maybe four cups a day.

MARYJOANNA's Photo MARYJOANNA Posts: 16,912
10/24/19 9:17 A

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1 cup only in the am



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
10/14/19 12:03 P

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Two 20 ounce thermal tumblers a day, each is one Kcup pod decaf and one pod high test of some sort with sugar-free flavor shots mixed in. It seems to be my perfect intake level to avoid jitters or indigestion yet keeps me coffee happy.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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CANYON_GAL's Photo CANYON_GAL Posts: 523
10/14/19 11:53 A

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Got up late today. Going to make coffee now.

Quitters never win, Winners never quit

Sunny
Death Valley National Park, California
Pacific Time Zone



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PIZZA5152 Posts: 2,464
10/14/19 9:23 A

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Ready for my second cup this morning

MARYJOANNA's Photo MARYJOANNA Posts: 16,912
9/30/19 2:54 P

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Yes-1 cup in the morning only



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
9/17/19 11:59 P

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It's just barely morning, but I'm having a cup anyway.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
9/17/19 2:44 P

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1 cup in the morning



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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
9/14/19 10:44 A

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Love my 1 cup in the morning!



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
9/13/19 3:28 P

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I forgot it and had to reheat it. All's good now!

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
9/13/19 9:57 A

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I have only 1 cup n the morning.



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RLDN05's Photo RLDN05 Posts: 565
9/7/19 10:21 A

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you et



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
9/2/19 1:10 P

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Ten ounces regular and ten ounces decaf mixed twice daily is my magic number. It still provides a little pick-me-up with no jitters and satisfies my coffee addiction.

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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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RLDN05's Photo RLDN05 Posts: 565
9/2/19 10:56 A

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yes yes yes!!!



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PLAGGE1959's Photo PLAGGE1959 Posts: 834
3/22/19 9:04 P

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One cup in the morning and no more!



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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (103,146)
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3/22/19 3:24 P

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!0 oz of organic coffee for my bulletproof coffee every morning.

Live in BC. Leader Corrosion of Conformity
Check out Corrosion of Conformity, we would love to have you join!
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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
3/22/19 9:45 A

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I have one cup of coffee in the morning and that is it for the day!



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
3/10/19 10:20 A

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Not a diuretic?

www.rd.com/health/wellness/is-coffee-a-diu
retic/


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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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SUSIEB551 SparkPoints: (31)
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3/10/19 9:47 A

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I am on 'Happy Coffee' first thing in the morning. It has helped me tremendously with my hunger issues and sugar addiction. Always have had a couple of cups first thing in the morning and this addition helps me. I don't usually drink any more the rest of the day.

INACAR's Photo INACAR Posts: 4,557
4/12/18 11:47 A

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Sure looks like coffee drinkers win out. Coffee has a lot of positives for sure, it wakes you up, it's a diuretic for fluid problems, and it can act as a reward at times. I personally am on the fence at the moment, I enjoyed having the reward part, it's just my gut may need the fluid that coffee diverts to the kidneys. Is the mental reward worth making my gut unhappy?
Still thinking on it, I may fix me a coffee to clear my head.
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KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





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TAMARAMILES2018's Photo TAMARAMILES2018 Posts: 86
4/12/18 5:55 A

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Coffee every morning here in South Carolina -- usually two cups, sometimes three.



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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
4/3/18 11:15 P

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Here's another article on California's new ruling. Looks like they will need to outlaw french fries and quite a few other foods as well:

wjla.com/news/nation-world/science-says-wh
at-we-know-about-cancer-risk-and-coffe
e-04-01-2018-135149009


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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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4/3/18 5:54 A

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Yes, the news can make us paranoid..we can use the common sense that God has given us..every week is a new problem. I feel better not dwelling on the news.

MOONGLOW20's Photo MOONGLOW20 Posts: 132
4/2/18 6:24 P

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I LOVE coffee! I'm choosing to ignore any negativity about coffee. As long as one does not overdo it, it's a great drink.

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4/2/18 7:17 A

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I worked at starbucks second shift for the Christmas rush one year..they always had a few urns of coffee brewing..and of course, I had to have a try at a new flavor every night..and of course, when I got home..bong goes my eyelids..they would not close. I love coffee..it was worth it..it took a while to get to sleep. Making coffee is the first thing we do every morning.

THICK611 Posts: 602
4/1/18 1:42 P

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I work at a Starbucks! I'm surrounded by coffee. As I've gotten older I drink 3-4 cups at work. I don't consume it after 12p.

WE CAN DO IT!


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COUPONANGELTERI's Photo COUPONANGELTERI SparkPoints: (48,629)
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3/30/18 10:40 P

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one cup at lunch for me!!

OH My Gosh!
Is there coffee?
Or maybe wine?


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NITEMAN3D's Photo NITEMAN3D Posts: 23,940
3/30/18 7:40 P

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Uh oh! If you live in California, you'll have to quit:

www.smithsonianmag.com/smart-news/californ
ia-coffee-companies-must-display-cance
r-warning-label-judge-rules-180968641/
?utm_source=smithsoniandaily&utm_mediu
m=email&utm_campaign=20180330-daily-re
sponsive&spMailingID=33689510&spUserID
=NzQwNDU3NjAwNzcS1&spJobID=1243693791&
spReportId=MTI0MzY5Mzc5MQS2


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Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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RIKRALF's Photo RIKRALF Posts: 994
3/30/18 2:40 P

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3 to 4 cups

By faith, more fit, less fat!


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3/21/18 9:38 A

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coffee is the first thing I make in the morning. We have a small pot so don't drink all that I used to..Only in the morning, though. No more before I go to bed..keeps me up..when did that happen? It snuck up on me.

ANTI_M's Photo ANTI_M SparkPoints: (9,473)
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3/19/18 9:10 P

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One to three cups each morning. Makes my joints happy, and helps my asthma.

I'm on the Don't Eat Crap nutrition plan.

I'm smarter than a bag of chips! Faster than a maple bar! Stronger than a box of chocolates!


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,580
3/18/18 1:42 P

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have to give it up



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3/12/18 4:46 P

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I use to drink it everyday, but not anymore bothers my stomach

RADIOBOY's Photo RADIOBOY SparkPoints: (64,105)
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3/9/18 6:21 P

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With my buddy, at Tim's, every morning - coffee.

Old enough to know better. Young enough to do it again. Crazy enough to try


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,796
3/2/18 7:53 A

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It seems to be lots of information out there about coffee.its pros and cons.I think it is important to look at who does the study..I personally, because of health issues, cannot drink all the coffee I would like to drink..but i love my coffee and would never want to have to give it up

Edited by: SIMPLY_JAE at: 3/2/2018 (07:54)
The pain passes ~ only the beauty remains...


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PA039631's Photo PA039631 Posts: 112
3/2/18 12:06 A

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I choose to believe the articles saying coffee is good for you. LOL



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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,796
2/27/18 8:30 A

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Just two for me

The pain passes ~ only the beauty remains...


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MARYJOANNA's Photo MARYJOANNA Posts: 16,912
2/27/18 7:25 A

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One cup in the morning



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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,796
2/26/18 8:08 A

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I love my coffee

The pain passes ~ only the beauty remains...


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GRANDMASUSAN13's Photo GRANDMASUSAN13 Posts: 2,442
2/26/18 12:46 A

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No coffee but a tea would great



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MARIE67's Photo MARIE67 SparkPoints: (0)
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2/25/18 8:51 P

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emoticon coffee, I love coffee! lol

No one said it would ever be easy.


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