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ZENJENTEN's Photo ZENJENTEN Posts: 17
6/1/20 9:26 P

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I made better, if not perfect, food choices today and was conscious of portion. I did managed to keep myself at 1 diet coke today. I wandered around the site and did some reading to reinforce my commitment to lose weight and become more healthy. I managed to start the day with a few minutes of meditation this morning. Walking and Yoga are my next steps. It is time to add some exercise to my day that I enjoy :)



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