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SHEHULK86's Photo SHEHULK86 Posts: 12,929
7/24/15 2:00 A

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xray

SHEHULK86's Photo SHEHULK86 Posts: 12,929
7/24/15 1:59 A

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wail

SEAJESS's Photo SEAJESS Posts: 3,877
7/24/15 12:41 A

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void

Jess
Seattle WA

The beauty of the mountain reveals itself only to those who have climbed it.

Antoine de Saint Exupery -


 Pounds lost: 55.9 
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GINTEX's Photo GINTEX Posts: 8,956
7/24/15 12:41 A

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unto

Ginger from North Carolina - Eastern Standard Time Zone

BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad


 current weight: 165.0 
203
188.5
174
159.5
145
GINTEX's Photo GINTEX Posts: 8,956
7/24/15 12:40 A

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tail

Ginger from North Carolina - Eastern Standard Time Zone

BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad


 current weight: 165.0 
203
188.5
174
159.5
145
CMERLE1's Photo CMERLE1 Posts: 26,042
7/24/15 12:40 A

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salt

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
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GINTEX's Photo GINTEX Posts: 8,956
7/24/15 12:40 A

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said

Ginger from North Carolina - Eastern Standard Time Zone

BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad


 current weight: 165.0 
203
188.5
174
159.5
145
GINTEX's Photo GINTEX Posts: 8,956
7/24/15 12:40 A

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rose

Ginger from North Carolina - Eastern Standard Time Zone

BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad


 current weight: 165.0 
203
188.5
174
159.5
145
GINTEX's Photo GINTEX Posts: 8,956
7/24/15 12:39 A

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quit

Ginger from North Carolina - Eastern Standard Time Zone

BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad


 current weight: 165.0 
203
188.5
174
159.5
145
GINTEX's Photo GINTEX Posts: 8,956
7/24/15 12:39 A

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pick

Ginger from North Carolina - Eastern Standard Time Zone

BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad


 current weight: 165.0 
203
188.5
174
159.5
145
GINTEX's Photo GINTEX Posts: 8,956
7/24/15 12:39 A

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open

Ginger from North Carolina - Eastern Standard Time Zone

BLC43 Minion Cadet Squad, BLC42 Minion Cadet Squad, BLC41 Minion Cadet Squad
BLC40 Minion Cadet Squad, BLC39 Minion Cadet Squad, BLC37 Minion Cadet Squad
BLC36 Minion Cadet Squad, BLC35 Minion Cadet Squad, BLC31 Minion Cadet Squad


 current weight: 165.0 
203
188.5
174
159.5
145
LOUISEH54's Photo LOUISEH54 Posts: 8,310
7/24/15 12:29 A

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nice

90KK95KK's Photo 90KK95KK SparkPoints: (5,251)
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7/23/15 11:44 P

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mine

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
7/23/15 10:35 P

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look

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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206.75
189.5
172.25
155
OBIESMOM2's Photo OBIESMOM2 Posts: 15,803
7/23/15 9:43 P

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kiln

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


 Pounds lost: 18.0 
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18.75
25
LOUISEH54's Photo LOUISEH54 Posts: 8,310
7/23/15 9:16 P

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jerk

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,136)
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7/23/15 7:36 P

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itch

The longest journey starts with one step.


 Pounds lost: 21.3 
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BCARSON11's Photo BCARSON11 Posts: 16,588
7/23/15 6:29 P

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help

Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
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157.25
139.5
121.75
104
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,136)
Fitness Minutes: (114,949)
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7/23/15 6:26 P

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gate

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
OZARKMARY's Photo OZARKMARY Posts: 8,666
7/23/15 11:46 A

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find



 current weight: 193.0 
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227.5
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192.5
175
FABAUNTIE's Photo FABAUNTIE SparkPoints: (0)
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Posts: 1,478
7/23/15 11:36 A

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epic

The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem. - Theodore Rubin

You must do the thing you think you cannot - Eleanor Roosevelt



 Pounds lost: 21.8 
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BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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7/23/15 11:18 A

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emoticon

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
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TERRI289's Photo TERRI289 Posts: 24,960
7/23/15 11:17 A

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curl

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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29
43.5
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TERRI289's Photo TERRI289 Posts: 24,960
7/23/15 11:17 A

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bath

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,960
7/23/15 11:17 A

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also

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
7/23/15 11:08 A

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zest

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
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147.5
145
142.5
140
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,449
7/23/15 10:56 A

Community Team Member

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Yarn

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


TERRI289's Photo TERRI289 Posts: 24,960
7/23/15 7:38 A

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xray

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,136)
Fitness Minutes: (114,949)
Posts: 146,903
7/23/15 7:17 A

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ware

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
PSALM22's Photo PSALM22 Posts: 13,305
7/23/15 1:12 A

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wary

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Galatians 5:22-23 (NIV)


Total SparkPoints: 309,859
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
7/23/15 12:55 A

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vary

Terry

PMORENA Posts: 67,061
7/22/15 11:21 P

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undo

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,136)
Fitness Minutes: (114,949)
Posts: 146,903
7/22/15 9:24 P

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time

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
OZARKMARY's Photo OZARKMARY Posts: 8,666
7/22/15 9:07 P

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stew



 current weight: 193.0 
245
227.5
210
192.5
175
BARCELONAME's Photo BARCELONAME SparkPoints: (384,971)
Fitness Minutes: (137,310)
Posts: 45,027
7/22/15 8:58 P

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rice



 current weight: 175.0 
245
218.75
192.5
166.25
140
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,136)
Fitness Minutes: (114,949)
Posts: 146,903
7/22/15 7:54 P

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quit

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
DMAYNUS SparkPoints: (102,396)
Fitness Minutes: (44,685)
Posts: 14,374
7/22/15 6:13 P

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pier



 Pounds lost: 28.0 
0
9.5
19
28.5
38
AJB121299's Photo AJB121299 Posts: 14,748
7/22/15 5:38 P

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open



 current weight: 159.0 
175
169.5
164
158.5
153
AJB121299's Photo AJB121299 Posts: 14,748
7/22/15 5:37 P

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nose



 current weight: 159.0 
175
169.5
164
158.5
153
AJB121299's Photo AJB121299 Posts: 14,748
7/22/15 5:37 P

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mind



 current weight: 159.0 
175
169.5
164
158.5
153
AJB121299's Photo AJB121299 Posts: 14,748
7/22/15 5:36 P

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love



 current weight: 159.0 
175
169.5
164
158.5
153
AJB121299's Photo AJB121299 Posts: 14,748
7/22/15 5:36 P

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kind



 current weight: 159.0 
175
169.5
164
158.5
153
AJB121299's Photo AJB121299 Posts: 14,748
7/22/15 5:35 P

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jump



 current weight: 159.0 
175
169.5
164
158.5
153
AJB121299's Photo AJB121299 Posts: 14,748
7/22/15 5:35 P

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into



 current weight: 159.0 
175
169.5
164
158.5
153
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,136)
Fitness Minutes: (114,949)
Posts: 146,903
7/22/15 5:30 P

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harp

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
MSGO72 Posts: 42,055
7/22/15 5:21 P

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Good



level 25
443,057 SparkPoints
MSGO72 Posts: 42,055
7/22/15 5:20 P

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Fine



level 25
443,057 SparkPoints
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
7/22/15 3:48 P

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epic

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
BARBIE115 Posts: 11,997
7/22/15 3:19 P

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door

LOUISEH54's Photo LOUISEH54 Posts: 8,310
7/22/15 3:12 P

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cart


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