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ZOEYBLU's Photo ZOEYBLU Posts: 88,796
10/14/14 5:39 P

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 Pounds lost: 24.6 
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6.15
12.3
18.45
24.6
READYRISA's Photo READYRISA SparkPoints: (55,487)
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10/14/14 4:07 P

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Risa

Minneapolis, Minnesota
Central Time Zone


 September Minutes: 810
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ALMOM68's Photo ALMOM68 Posts: 62,774
10/14/14 1:38 P

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mass

Never confuse a single defeat with a final defeat.




 current weight: 194.6 
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189.25
174.5
159.75
145
BARBIE115 Posts: 12,220
10/14/14 1:19 P

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bass

KOFFEENUT's Photo KOFFEENUT Posts: 45,560
10/14/14 12:55 P

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boss



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ZOEYBLU's Photo ZOEYBLU Posts: 88,796
10/14/14 11:51 A

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Toss



 Pounds lost: 24.6 
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6.15
12.3
18.45
24.6
RICKHANN's Photo RICKHANN SparkPoints: (30,993)
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10/14/14 11:50 A

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loss



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ALMOM68's Photo ALMOM68 Posts: 62,774
10/14/14 11:04 A

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lost

Never confuse a single defeat with a final defeat.




 current weight: 194.6 
204
189.25
174.5
159.75
145
CAT609's Photo CAT609 Posts: 17,117
10/14/14 6:48 A

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most

DMEYER4 SparkPoints: (1,059,020)
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10/14/14 6:47 A

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mast

Every step is a step closer to good health.


level 25
1,059,020 SparkPoints
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
10/14/14 6:18 A

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mask

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
BOPPY_'s Photo BOPPY_ SparkPoints: (146,999)
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Posts: 5,347
10/14/14 2:05 A

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Lee

May the fork (and tracker) be with you!


 current weight: 35.0  over
40
20
0
-20
-40
MCFITZ2's Photo MCFITZ2 Posts: 22,511
10/14/14 1:35 A

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lark

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
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50
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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
10/14/14 1:32 A

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lank

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
ALICIA214 SparkPoints: (540,263)
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10/14/14 1:16 A

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Link

CMERLE1's Photo CMERLE1 Posts: 26,042
10/14/14 12:38 A

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pink

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
INQUISITIVEONE's Photo INQUISITIVEONE SparkPoints: (0)
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10/14/14 12:35 A

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mink



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SISSYFEB48's Photo SISSYFEB48 Posts: 31,058
10/14/14 12:11 A

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milk

Dawn
Duncan on Vancouver Island, BC
West Coast Time- PST


 Pounds lost: 27.0 
0
15.25
30.5
45.75
61
SISSYFEB48's Photo SISSYFEB48 Posts: 31,058
10/14/14 12:11 A

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mile

Dawn
Duncan on Vancouver Island, BC
West Coast Time- PST


 Pounds lost: 27.0 
0
15.25
30.5
45.75
61
TEXASFILLY's Photo TEXASFILLY Posts: 68,391
10/14/14 12:03 A

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file (from film)

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
ALICIA214 SparkPoints: (540,263)
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10/13/14 11:53 P

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Flit

SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,916
10/13/14 11:47 P

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film

To Move Forward Take A Step


 Pounds lost: 1.5 
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3.25
6.5
9.75
13
ADJQUILTER's Photo ADJQUILTER Posts: 1,797
10/13/14 11:26 P

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firm



 Pounds lost: 21.0 
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25.25
50.5
75.75
101
MCFITZ2's Photo MCFITZ2 Posts: 22,511
10/13/14 10:52 P

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fire from wire
back on track

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
0
50
100
150
200
MLBFAN82's Photo MLBFAN82 Posts: 6,872
10/13/14 10:12 P

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tired



 Pounds lost: 55.0 
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16.25
32.5
48.75
65
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
10/13/14 10:04 P

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wire

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
ALMOM68's Photo ALMOM68 Posts: 62,774
10/13/14 7:52 P

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wide

Never confuse a single defeat with a final defeat.




 current weight: 194.6 
204
189.25
174.5
159.75
145
EABL81's Photo EABL81 Posts: 12,065
10/13/14 7:45 P

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hide

Life is too short to eat cheap chocolate
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (388,354)
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10/13/14 7:04 P

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ride

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
ALMOM68's Photo ALMOM68 Posts: 62,774
10/13/14 7:02 P

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rife

Never confuse a single defeat with a final defeat.




 current weight: 194.6 
204
189.25
174.5
159.75
145
SLIMLILA's Photo SLIMLILA SparkPoints: (100,665)
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10/13/14 6:58 P

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fife

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
215
202.5
190
177.5
165
ALMOM68's Photo ALMOM68 Posts: 62,774
10/13/14 6:57 P

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wife emoticon

Never confuse a single defeat with a final defeat.




 current weight: 194.6 
204
189.25
174.5
159.75
145
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (388,354)
Fitness Minutes: (118,503)
Posts: 146,909
10/13/14 6:52 P

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wine

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
READYRISA's Photo READYRISA SparkPoints: (55,487)
Fitness Minutes: (143,073)
Posts: 22,057
10/13/14 6:50 P

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wise

Risa

Minneapolis, Minnesota
Central Time Zone


 September Minutes: 810
0
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750
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1500
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (388,354)
Fitness Minutes: (118,503)
Posts: 146,909
10/13/14 6:47 P

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vise

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (388,354)
Fitness Minutes: (118,503)
Posts: 146,909
10/13/14 6:47 P

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vile

Edited by: GAYLLYNNE at: 10/13/2014 (18:47)
The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
READYRISA's Photo READYRISA SparkPoints: (55,487)
Fitness Minutes: (143,073)
Posts: 22,057
10/13/14 6:42 P

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bile

Risa

Minneapolis, Minnesota
Central Time Zone


 September Minutes: 810
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750
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1500
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (388,354)
Fitness Minutes: (118,503)
Posts: 146,909
10/13/14 6:29 P

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pile

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
ALMOM68's Photo ALMOM68 Posts: 62,774
10/13/14 5:37 P

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pipe

Never confuse a single defeat with a final defeat.




 current weight: 194.6 
204
189.25
174.5
159.75
145
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (388,354)
Fitness Minutes: (118,503)
Posts: 146,909
10/13/14 4:12 P

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pine

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
ALMOM68's Photo ALMOM68 Posts: 62,774
10/13/14 1:45 P

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pink emoticon

Never confuse a single defeat with a final defeat.




 current weight: 194.6 
204
189.25
174.5
159.75
145
CAT609's Photo CAT609 Posts: 17,117
10/13/14 8:48 A

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sink

FPALIWODA's Photo FPALIWODA Posts: 706
10/13/14 8:39 A

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stink

Journey began: September 2014
Surgery Date: December 12, 2014
Goal - Under 180 lbs by December 2018

Keep Smiling!!!
Faith


 Pounds lost: 52.0 
0
32.75
65.5
98.25
131
RICKHANN's Photo RICKHANN SparkPoints: (30,993)
Fitness Minutes: (11,640)
Posts: 3,311
10/13/14 8:38 A

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wink emoticon



 September Minutes: 0
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BJGLASSER03's Photo BJGLASSER03 Posts: 62
10/13/14 7:59 A

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wine



 Pounds lost: 35.3 
0
18.75
37.5
56.25
75
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (388,354)
Fitness Minutes: (118,503)
Posts: 146,909
10/13/14 7:12 A

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dine

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
SLIMLILA's Photo SLIMLILA SparkPoints: (100,665)
Fitness Minutes: (38,831)
Posts: 6,657
10/12/14 11:12 P

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dive

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
215
202.5
190
177.5
165
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
10/12/14 11:11 P

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dove

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
ADJQUILTER's Photo ADJQUILTER Posts: 1,797
10/12/14 9:58 P

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done



 Pounds lost: 21.0 
0
25.25
50.5
75.75
101
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (388,354)
Fitness Minutes: (118,503)
Posts: 146,909
10/12/14 9:28 P

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dome

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42

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