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MOMMACAT57's Photo MOMMACAT57 Posts: 8,522
10/26/20 5:23 P

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Orange



NANCY-'s Photo NANCY- Posts: 10,396
10/26/20 4:12 P

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Pineapple

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
SUNSET09 SparkPoints: (861,641)
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10/26/20 9:13 A

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10/26/20 6:13 A

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Banana

Meghan in Minneapolis, Minnesota, USA


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BUTEAFULL's Photo BUTEAFULL Posts: 223,039
10/26/20 6:02 A

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cranberry



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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (357,868)
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10/26/20 3:17 A

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Blueberries

Susan
Reno, NV

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DIVAGLOW's Photo DIVAGLOW Posts: 65,055
10/26/20 2:00 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
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58.5
87.75
117
SHOAPIE's Photo SHOAPIE Posts: 36,134
10/25/20 6:28 P

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Red grapes



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-KARMA-'s Photo -KARMA- SparkPoints: (107,388)
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10/25/20 4:19 P

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emoticon

You are stronger than you think


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BLUE7684's Photo BLUE7684 SparkPoints: (334,532)
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10/25/20 9:10 A

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Banana



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10/25/20 8:57 A

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Banana

Meghan in Minneapolis, Minnesota, USA


 November Minutes: 2,671
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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (357,868)
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10/25/20 3:13 A

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Pear

Susan
Reno, NV

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


DIVAGLOW's Photo DIVAGLOW Posts: 65,055
10/25/20 1:33 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
SANDEJ6's Photo SANDEJ6 SparkPoints: (4,572)
Fitness Minutes: (2,739)
Posts: 1,369
10/25/20 1:11 A

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emoticon

Be yourself; everyone else is already taken
NANCY-'s Photo NANCY- Posts: 10,396
10/25/20 12:24 A

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blueberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
VHAYES04's Photo VHAYES04 Posts: 12,183
10/24/20 11:01 A

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Blueberries

Vickie


 current weight: 235.8 
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NANCY-'s Photo NANCY- Posts: 10,396
10/24/20 10:55 A

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strawberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
HEDSTS58's Photo HEDSTS58 Posts: 21,967
10/24/20 8:06 A

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Apple



 Pounds lost: 29.0 
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10/24/20 7:40 A

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Banana

Meghan in Minneapolis, Minnesota, USA


 November Minutes: 2,671
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BUTEAFULL's Photo BUTEAFULL Posts: 223,039
10/24/20 2:57 A

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emoticon



 current weight: 202.0 
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DIVAGLOW's Photo DIVAGLOW Posts: 65,055
10/24/20 1:25 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 13,582
10/23/20 11:29 A

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Grape



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10/23/20 11:05 A

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emoticon

You are stronger than you think


 Pounds lost: 109.6 
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55
82.5
110
NANCY-'s Photo NANCY- Posts: 10,396
10/23/20 10:44 A

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strawberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
EDEACONTX's Photo EDEACONTX Posts: 680
10/23/20 10:38 A

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Apple



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10/23/20 6:13 A

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banana

Meghan in Minneapolis, Minnesota, USA


 November Minutes: 2,671
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SANDEJ6's Photo SANDEJ6 SparkPoints: (4,572)
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10/23/20 2:47 A

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rhubarb

Be yourself; everyone else is already taken
DIVAGLOW's Photo DIVAGLOW Posts: 65,055
10/23/20 1:30 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
NANCY-'s Photo NANCY- Posts: 10,396
10/22/20 8:43 A

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strawberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
SUNSET09 SparkPoints: (861,641)
Fitness Minutes: (226,168)
Posts: 199,214
10/22/20 8:32 A

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emoticon



level 25
861,641 SparkPoints
HEDSTS58's Photo HEDSTS58 Posts: 21,967
10/22/20 7:49 A

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Apple



 Pounds lost: 29.0 
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45
HMBROWN1's Photo HMBROWN1 Posts: 35,370
10/22/20 6:41 A

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apple

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
MLAN613 SparkPoints: (425,645)
Fitness Minutes: (359,721)
Posts: 25,662
10/22/20 6:16 A

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banana

Meghan in Minneapolis, Minnesota, USA


 November Minutes: 2,671
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127.5
170
BUTEAFULL's Photo BUTEAFULL Posts: 223,039
10/22/20 3:37 A

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emoticon



 current weight: 202.0 
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184
166
148
130
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 18,200
10/22/20 2:58 A

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banana



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STARMONICA's Photo STARMONICA SparkPoints: (358,417)
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10/22/20 2:43 A

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plum

DIVAGLOW's Photo DIVAGLOW Posts: 65,055
10/22/20 1:26 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
NANCY-'s Photo NANCY- Posts: 10,396
10/21/20 10:50 A

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Strawberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 18,200
10/21/20 3:33 A

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banana



 November Minutes: 3,360
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BUTEAFULL's Photo BUTEAFULL Posts: 223,039
10/21/20 3:00 A

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 current weight: 202.0 
202
184
166
148
130
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (377,593)
Fitness Minutes: (171,395)
Posts: 19,030
10/21/20 2:56 A

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level 25
377,593 SparkPoints
DIVAGLOW's Photo DIVAGLOW Posts: 65,055
10/21/20 1:39 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117
-KARMA-'s Photo -KARMA- SparkPoints: (107,388)
Fitness Minutes: (14,632)
Posts: 5,787
10/20/20 9:15 P

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emoticon

You are stronger than you think


 Pounds lost: 109.6 
0
27.5
55
82.5
110
THREEE's Photo THREEE Posts: 6,576
10/20/20 5:27 P

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banana emoticon

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 315.0 
315
281.25
247.5
213.75
180
NANCY-'s Photo NANCY- Posts: 10,396
10/20/20 3:38 P

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strawberries

Expect Success

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*Stress comes from focusing on problems,
........relief comes from focusing on solutions.

Reward yourself for behaviors, not results.
HMBROWN1's Photo HMBROWN1 Posts: 35,370
10/20/20 6:43 A

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apple

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
MLAN613 SparkPoints: (425,645)
Fitness Minutes: (359,721)
Posts: 25,662
10/20/20 6:15 A

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banana

Meghan in Minneapolis, Minnesota, USA


 November Minutes: 2,671
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42.5
85
127.5
170
BUTEAFULL's Photo BUTEAFULL Posts: 223,039
10/20/20 3:37 A

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emoticon



 current weight: 202.0 
202
184
166
148
130
SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (357,868)
Fitness Minutes: (195,907)
Posts: 32,581
10/20/20 3:25 A

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Apple

Susan
Reno, NV

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


DIVAGLOW's Photo DIVAGLOW Posts: 65,055
10/20/20 1:27 A

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Paula in Denver, Colorado
Proud Team Leader of Determined Divas!

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." (Judy Garland)

"Attempt the impossible in order to improve your work." (Bette Davis)

"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insist on being pessimistic, there is always tomorrow. Today I am blessed." (Maya Angelou)


 Pounds lost: 12.0 
0
29.25
58.5
87.75
117

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