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CD14892594 SparkPoints: (93,335)
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11/16/14 12:03 P

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LADYGSC's Photo LADYGSC Posts: 10,564
11/16/14 11:52 A

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
11/16/14 11:46 A

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
CD14892594 SparkPoints: (93,335)
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11/16/14 11:40 A

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LEROYJL SparkPoints: (0)
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11/15/14 12:14 A

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 Pounds lost: 39.0 
0
16
32
48
64
CD14892594 SparkPoints: (93,335)
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11/14/14 6:27 P

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BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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11/14/14 3:08 P

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Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
LEROYJL SparkPoints: (0)
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11/14/14 2:59 P

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 Pounds lost: 39.0 
0
16
32
48
64
CGARR442's Photo CGARR442 Posts: 32,797
11/13/14 7:27 P

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 July Minutes: 1,572
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11/13/14 6:45 P

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 Pounds lost: 39.0 
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16
32
48
64
CD14892594 SparkPoints: (93,335)
Fitness Minutes: (39,911)
Posts: 75,624
11/13/14 4:36 A

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FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,199
11/12/14 11:17 P

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"DO NOT CARRY YOUR MISTAKES WITH YOU! INSTEAD PLACE THEM UNDER YOUR FEET AND USE THEM AS STEPPING STONES"---UNKNOWN www.jw.org


 Pounds lost: 10.0 
0
7
14
21
28
IMAREADER's Photo IMAREADER Posts: 12,349
11/12/14 10:58 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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IMAREADER's Photo IMAREADER Posts: 12,349
11/12/14 10:57 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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30
60
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120
IMAREADER's Photo IMAREADER Posts: 12,349
11/12/14 10:56 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
30
60
90
120
CGARR442's Photo CGARR442 Posts: 32,797
11/12/14 10:05 P

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 July Minutes: 1,572
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1650
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DAKARISAH430's Photo DAKARISAH430 SparkPoints: (59,326)
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11/12/14 9:45 P

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Keep it moving!!!
SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
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11/12/14 7:47 P

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 Pounds lost: 43.0 
0
13.5
27
40.5
54
MOMMAKNOWSBEST Posts: 7,487
11/12/14 7:37 P

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cherries



 Body Fat %: 39.6
40
36.25
32.5
28.75
25
LEROYJL SparkPoints: (0)
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11/12/14 7:33 P

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 Pounds lost: 39.0 
0
16
32
48
64
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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11/12/14 4:36 P

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Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
CD14892594 SparkPoints: (93,335)
Fitness Minutes: (39,911)
Posts: 75,624
11/12/14 3:05 P

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RANDYNWV's Photo RANDYNWV Posts: 18,443
11/12/14 2:27 P

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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 15,875
11/12/14 1:41 P

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Howie Hawkins 2020


 July Minutes: 245
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180
270
360
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11/12/14 1:23 P

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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
11/12/14 12:46 P

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Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
CD14892594 SparkPoints: (93,335)
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11/12/14 12:39 P

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RANDYNWV's Photo RANDYNWV Posts: 18,443
11/12/14 11:22 A

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CD14892594 SparkPoints: (93,335)
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11/12/14 10:32 A

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JANUT57's Photo JANUT57 SparkPoints: (392,096)
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11/12/14 5:07 A

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CD14892594 SparkPoints: (93,335)
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11/12/14 4:41 A

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11/12/14 12:46 A

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 Pounds lost: 39.0 
0
16
32
48
64
CD14892594 SparkPoints: (93,335)
Fitness Minutes: (39,911)
Posts: 75,624
11/11/14 6:09 P

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LEROYJL SparkPoints: (0)
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11/11/14 6:07 P

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 Pounds lost: 39.0 
0
16
32
48
64
CD14892594 SparkPoints: (93,335)
Fitness Minutes: (39,911)
Posts: 75,624
11/11/14 11:13 A

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GEMINICHIK's Photo GEMINICHIK Posts: 12,187
11/11/14 10:32 A

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📮

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,301
100,000
112,499
124,999
137,499
149,999
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CD14892594 SparkPoints: (93,335)
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Posts: 75,624
11/11/14 10:24 A

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CD14892594 SparkPoints: (93,335)
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11/10/14 3:30 P

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11/10/14 2:22 P

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 Pounds lost: 39.0 
0
16
32
48
64
CD14892594 SparkPoints: (93,335)
Fitness Minutes: (39,911)
Posts: 75,624
11/10/14 8:15 A

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JANUT57's Photo JANUT57 SparkPoints: (392,096)
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11/10/14 5:08 A

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CD14892594 SparkPoints: (93,335)
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11/9/14 5:22 P

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LENIASTY's Photo LENIASTY SparkPoints: (233,526)
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11/9/14 5:04 P

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Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
LENIASTY's Photo LENIASTY SparkPoints: (233,526)
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11/9/14 5:04 P

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Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
LENIASTY's Photo LENIASTY SparkPoints: (233,526)
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11/9/14 5:03 P

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Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
LENIASTY's Photo LENIASTY SparkPoints: (233,526)
Fitness Minutes: (114,334)
Posts: 6,952
11/9/14 5:03 P

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Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
LENIASTY's Photo LENIASTY SparkPoints: (233,526)
Fitness Minutes: (114,334)
Posts: 6,952
11/9/14 5:03 P

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Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 15,875
11/9/14 4:41 P

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Howie Hawkins 2020


 July Minutes: 245
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90
180
270
360
LEROYJL SparkPoints: (0)
Fitness Minutes: (126,254)
Posts: 14,566
11/9/14 4:29 P

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 Pounds lost: 39.0 
0
16
32
48
64
CD14892594 SparkPoints: (93,335)
Fitness Minutes: (39,911)
Posts: 75,624
11/9/14 7:10 A

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