SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
EVIE4NOW Posts: 82,638
7/25/15 10:09 P

Send Private Message
Reply
cool



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/25/15 10:09 P

Send Private Message
Reply
coot



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/25/15 10:09 P

Send Private Message
Reply
boot



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/25/15 10:09 P

Send Private Message
Reply
hoot



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/25/15 10:09 P

Send Private Message
Reply
soot



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/25/15 10:08 P

Send Private Message
Reply
moot



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/25/15 10:08 P

Send Private Message
Reply
mood



 Pounds lost: 29.4 
0
17
34
51
68
SWIMANDWALK SparkPoints: (27,877)
Fitness Minutes: (3,363)
Posts: 3,435
7/25/15 9:43 P

Send Private Message
Reply
hood



 Pounds lost: 3.2 
0
20.5
41
61.5
82
JBALDWIN29 Posts: 5,136
7/25/15 8:02 P

My SparkPage
Send Private Message
Reply
hoot

ZOEYBLU's Photo ZOEYBLU Posts: 86,335
7/25/15 7:37 P

My SparkPage
Send Private Message
Reply
Boot emoticon



 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/25/15 5:47 P

My SparkPage
Send Private Message
Reply
boom

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
SEWMOM007's Photo SEWMOM007 SparkPoints: (0)
Fitness Minutes: (4,970)
Posts: 1,315
7/25/15 4:14 P

My SparkPage
Send Private Message
Reply
room

Leave a little behind, so you can have a Little Behind. Deb
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/25/15 3:58 P

My SparkPage
Send Private Message
Reply
roam

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
ZOEYBLU's Photo ZOEYBLU Posts: 86,335
7/25/15 11:16 A

My SparkPage
Send Private Message
Reply
Foam



 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/24/15 6:04 P

My SparkPage
Send Private Message
Reply
foal

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
KOFFEENUT's Photo KOFFEENUT Posts: 44,140
7/24/15 3:46 P

My SparkPage
Send Private Message
Reply
fool



 July Minutes: 191
0
224
448
672
896
ZOEYBLU's Photo ZOEYBLU Posts: 86,335
7/24/15 10:45 A

My SparkPage
Send Private Message
Reply
Cool emoticon



 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/24/15 9:21 A

My SparkPage
Send Private Message
Reply
coil

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
MARYM1962 SparkPoints: (176,497)
Fitness Minutes: (80,206)
Posts: 7,392
7/24/15 7:44 A

My SparkPage
Send Private Message
Reply
coin



 Pounds lost: 50.5 
0
12.625
25.25
37.875
50.5
BARCELONAME's Photo BARCELONAME SparkPoints: (384,971)
Fitness Minutes: (137,310)
Posts: 45,027
7/24/15 12:56 A

My SparkPage
Send Private Message
Reply
loin



 current weight: 175.0 
245
218.75
192.5
166.25
140
CMERLE1's Photo CMERLE1 Posts: 26,042
7/24/15 12:45 A

Send Private Message
Reply
lain

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
90KK95KK's Photo 90KK95KK SparkPoints: (5,251)
Fitness Minutes: (48,656)
Posts: 4,090
7/23/15 11:45 P

My SparkPage
Send Private Message
Reply
gain

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
7/23/15 10:40 P

My SparkPage
Send Private Message
Reply
vain

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
MLJCARMAN's Photo MLJCARMAN Posts: 7,376
7/23/15 9:32 P

My SparkPage
Send Private Message
Reply
pain




 current weight: 151.0 
155
149.5
144
138.5
133
RAYNAC3's Photo RAYNAC3 Posts: 19,517
7/23/15 8:49 P

My SparkPage
Send Private Message
Reply
Pail




level 25
430,731 SparkPoints
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/23/15 7:58 P

My SparkPage
Send Private Message
Reply
sail

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
EVIE4NOW Posts: 82,638
7/23/15 7:51 P

Send Private Message
Reply
bail



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:51 P

Send Private Message
Reply
ball



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:51 P

Send Private Message
Reply
tall



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:51 P

Send Private Message
Reply
tale



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:50 P

Send Private Message
Reply
sale



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:50 P

Send Private Message
Reply
male



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:50 P

Send Private Message
Reply
mile



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:50 P

Send Private Message
Reply
mill



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:50 P

Send Private Message
Reply
gill



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:50 P

Send Private Message
Reply
dill



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:50 P

Send Private Message
Reply
sill



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:49 P

Send Private Message
Reply
kill



 Pounds lost: 29.4 
0
17
34
51
68
EVIE4NOW Posts: 82,638
7/23/15 7:49 P

Send Private Message
Reply
kilt



 Pounds lost: 29.4 
0
17
34
51
68
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/23/15 7:39 P

My SparkPage
Send Private Message
Reply
hilt

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
CD14759465 Posts: 7,385
7/23/15 10:14 A

Send Private Message
Reply
hill

ZOEYBLU's Photo ZOEYBLU Posts: 86,335
7/23/15 9:49 A

My SparkPage
Send Private Message
Reply
Hall



 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
MARYM1962 SparkPoints: (176,497)
Fitness Minutes: (80,206)
Posts: 7,392
7/23/15 8:06 A

My SparkPage
Send Private Message
Reply
tall



 Pounds lost: 50.5 
0
12.625
25.25
37.875
50.5
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/22/15 9:09 P

My SparkPage
Send Private Message
Reply
mall

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
BARCELONAME's Photo BARCELONAME SparkPoints: (384,971)
Fitness Minutes: (137,310)
Posts: 45,027
7/22/15 8:48 P

My SparkPage
Send Private Message
Reply
mail



 current weight: 175.0 
245
218.75
192.5
166.25
140
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/22/15 8:28 P

My SparkPage
Send Private Message
Reply
sail

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
SUNSET09 SparkPoints: (813,364)
Fitness Minutes: (218,487)
Posts: 186,531
7/22/15 8:27 P

My SparkPage
Send Private Message
Reply
pail



level 25
813,364 SparkPoints
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/22/15 8:24 P

My SparkPage
Send Private Message
Reply
bail

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
TERRI289's Photo TERRI289 Posts: 24,960
7/22/15 8:22 P

My SparkPage
Send Private Message
Reply
ball

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,180)
Fitness Minutes: (115,039)
Posts: 146,903
7/22/15 8:07 P

My SparkPage
Send Private Message
Reply
fall

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
7/9/2020 9:44:37 PM
7/10/2020 6:22:07 AM
7/9/2020 5:45:19 AM

Thread URL: https://wellcoach.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=19250113

Review our Community Guidelines