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LADYGSC's Photo LADYGSC Posts: 10,564
11/13/14 12:59 P

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secret place

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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251.25
217.5
183.75
150
ASLANIANMB's Photo ASLANIANMB SparkPoints: (9,413)
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11/13/14 12:31 P

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secret passage



 current weight: 219.3 
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FLAMESTITCH Posts: 2,622
11/13/14 11:32 A

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safe passage

FLAMESTITCH Posts: 2,622
11/13/14 11:32 A

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safe conduct

FLAMESTITCH Posts: 2,622
11/13/14 11:31 A

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conduct code

FLAMESTITCH Posts: 2,622
11/13/14 11:31 A

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Dress code

FLAMESTITCH Posts: 2,622
11/13/14 11:30 A

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dress suit

FLAMESTITCH Posts: 2,622
11/13/14 11:30 A

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wool suit

FLAMESTITCH Posts: 2,622
11/13/14 11:29 A

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wool blanket

JMOUSE99's Photo JMOUSE99 Posts: 6,709
11/13/14 10:51 A

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blanket coverage

Lenore (Sechelt, Canada)

Bronze Wellness Warrior - BLC27 to BLC43
Amber Amazon Warrior - BLC21 to BLC26

Shared pain is lessened. Shared joy is increased. Thus we refute entropy. - Spider Robinson

What fits your busy schedule better: exercising 1 hour a day or being dead 24 hours a day? - Glasbergen

Pretending to be a mature adult is exhausting.


 current weight: 176.0 
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
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Posts: 146,909
11/13/14 10:24 A

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snug blanket

The longest journey starts with one step.


 Pounds lost: 21.3 
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JERSEYGIRL921's Photo JERSEYGIRL921 Posts: 2,977
11/13/14 10:12 A

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snug fit

"Trust in the Lord with all your heart and lean not to your own understanding. In all your ways acknowledge Him and He shall direct your path." Proverbs 3:5,6


 Pounds lost: 13.2 
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BABECAVE's Photo BABECAVE Posts: 1,560
11/13/14 9:43 A

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Clothes Fit

Don't Look Back... Your not going that way anymore... (Go Forward)

Worrying is not worth it... It's like walking around with an umbrella and waiting for it to rain...

If you keep good food around in your fridge... you will eat good food...

I Don't count my sit-ups... I only start counting them when it starts hurting... Because those are the only ones that count...

Go with the Serving Size recommended on the nutrition label...


PEGJW111's Photo PEGJW111 Posts: 146,139
11/13/14 9:41 A

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clothes closet



 Pounds lost: 42.0 
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JERSEYGIRL921's Photo JERSEYGIRL921 Posts: 2,977
11/13/14 8:59 A

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clothes buyer

"Trust in the Lord with all your heart and lean not to your own understanding. In all your ways acknowledge Him and He shall direct your path." Proverbs 3:5,6


 Pounds lost: 13.2 
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CD14497336 SparkPoints: (20,697)
Fitness Minutes: (7,191)
Posts: 889
11/13/14 8:35 A

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clothes line

JERSEYGIRL921's Photo JERSEYGIRL921 Posts: 2,977
11/13/14 3:29 A

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story line

"Trust in the Lord with all your heart and lean not to your own understanding. In all your ways acknowledge Him and He shall direct your path." Proverbs 3:5,6


 Pounds lost: 13.2 
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BTDACHIE's Photo BTDACHIE SparkPoints: (364,662)
Fitness Minutes: (129,319)
Posts: 71,096
11/13/14 2:52 A

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cover story

All you need is love. But a little chocolate now and then doesn't hurt.
Charles M. Schulz


Life is like an ice-cream cone, you have to lick it one day at a time.
Charles M. Schulz


 July SparkPoints: 2,108
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
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11/12/14 9:35 P

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deep cover

The longest journey starts with one step.


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42
JMOUSE99's Photo JMOUSE99 Posts: 6,709
11/12/14 6:11 P

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run deep

Lenore (Sechelt, Canada)

Bronze Wellness Warrior - BLC27 to BLC43
Amber Amazon Warrior - BLC21 to BLC26

Shared pain is lessened. Shared joy is increased. Thus we refute entropy. - Spider Robinson

What fits your busy schedule better: exercising 1 hour a day or being dead 24 hours a day? - Glasbergen

Pretending to be a mature adult is exhausting.


 current weight: 176.0 
220
202.5
185
167.5
150
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,509
11/12/14 6:05 P

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deep water

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,776
11/12/14 5:26 P

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still water

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 28.0 
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TRAVELGO Posts: 3,639
11/12/14 5:05 P

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MOONSHINE STILL



 Pounds lost: 55.0 
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BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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11/12/14 4:26 P

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Keep still

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
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PEGJW111's Photo PEGJW111 Posts: 146,139
11/12/14 3:23 P

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keep quiet



 Pounds lost: 42.0 
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PMORENA Posts: 67,166
11/12/14 2:25 P

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keep out

CD2712264 Posts: 34,112
11/12/14 2:04 P

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figured out

FPALIWODA's Photo FPALIWODA Posts: 706
11/12/14 1:50 P

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full figured

Journey began: September 2014
Surgery Date: December 12, 2014
Goal - Under 180 lbs by December 2018

Keep Smiling!!!
Faith


 Pounds lost: 52.0 
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ZANOBUDDY Posts: 46
11/12/14 1:19 P

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full moon

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
11/12/14 1:06 P

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Moon shine

I know I made two words out of one, but what the hey?

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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JUNETTA2002's Photo JUNETTA2002 SparkPoints: (505,470)
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11/12/14 12:30 P

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blue moon



 current weight: 29.2  over
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CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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11/12/14 12:25 P

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sky blue



 current weight: 186.5 
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/12/14 8:56 A

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night sky

The longest journey starts with one step.


 Pounds lost: 21.3 
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PEGJW111's Photo PEGJW111 Posts: 146,139
11/12/14 7:36 A

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night sweats



 Pounds lost: 42.0 
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CD14497336 SparkPoints: (20,697)
Fitness Minutes: (7,191)
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11/12/14 7:11 A

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night time

OZARKMARY's Photo OZARKMARY Posts: 8,666
11/12/14 7:08 A

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bed time



 current weight: 193.0 
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BTDACHIE's Photo BTDACHIE SparkPoints: (364,662)
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11/12/14 4:50 A

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nap time

All you need is love. But a little chocolate now and then doesn't hurt.
Charles M. Schulz


Life is like an ice-cream cone, you have to lick it one day at a time.
Charles M. Schulz


 July SparkPoints: 2,108
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ASLANIANMB's Photo ASLANIANMB SparkPoints: (9,413)
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11/11/14 7:41 P

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play time



 current weight: 219.3 
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/11/14 6:02 P

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time out

The longest journey starts with one step.


 Pounds lost: 21.3 
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10.5
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31.5
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JBALDWIN29 Posts: 5,136
11/11/14 5:54 P

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over time

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
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11/11/14 5:51 P

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over cooked

The longest journey starts with one step.


 Pounds lost: 21.3 
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CD2712264 Posts: 34,112
11/11/14 5:44 P

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cooked vegetables

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/11/14 5:10 P

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cooked goose

The longest journey starts with one step.


 Pounds lost: 21.3 
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31.5
42
DIANAHALLOCK's Photo DIANAHALLOCK SparkPoints: (0)
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11/11/14 4:08 P

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goose down



 current weight: 180.5 
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GEMINICHIK's Photo GEMINICHIK Posts: 12,187
11/11/14 4:02 P

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DOWN HILL

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,301
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LADYBUG546's Photo LADYBUG546 Posts: 1,433
11/11/14 2:21 P

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up hill

Unless You Puke, Faint or Die, Keep Going!"
� Jillian Michaels

�It's all about lifestyle change.�
-Bob Harper


 current weight: 223.7 
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PEGJW111's Photo PEGJW111 Posts: 146,139
11/11/14 1:18 P

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pay up



 Pounds lost: 42.0 
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CHOCOHIPPO's Photo CHOCOHIPPO SparkPoints: (0)
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11/11/14 12:55 P

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pay day



 current weight: 186.5 
198.5
182.125
165.75
149.375
133
LADYGSC's Photo LADYGSC Posts: 10,564
11/11/14 11:47 A

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work day

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
GEMINICHIK's Photo GEMINICHIK Posts: 12,187
11/11/14 10:40 A

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work site

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,301
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20

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