SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/30/14 9:20 P

My SparkPage
Send Private Message
Reply
duds

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
HMBROWN1's Photo HMBROWN1 Posts: 32,137
9/30/14 9:18 P

My SparkPage
Send Private Message
Reply
dog

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/30/14 9:12 P

My SparkPage
Send Private Message
Reply
dripping

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
RAPUNZEL53 Posts: 49,822
9/30/14 5:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
dairy



 current weight: 131.8 
137
126.5
116
105.5
95
HIP-WITCH's Photo HIP-WITCH Posts: 9,765
9/30/14 1:17 A

My SparkPage
Send Private Message
Reply
da vinci

HermiEme (Emmy) ᕙ(`▽�)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

BLC 42 - FBI Director
Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers


 Pounds lost: 29.0 
0
28.25
56.5
84.75
113
A_NEW_NEANIE's Photo A_NEW_NEANIE Posts: 1,964
9/30/14 12:12 A

My SparkPage
Send Private Message
Reply
dentist

"Success is doing all the things you don't want to do in order to achieve the the things you want to have."

"You can find a million excuses to not do something--give yourself just one reason to try."

"The mental precedes the material. See it in your head before you be it in your life!"


PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,564
9/29/14 11:27 P

My SparkPage
Send Private Message
Reply
deal

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
0
27.5
55
82.5
110
ASLANIANMB's Photo ASLANIANMB SparkPoints: (9,413)
Fitness Minutes: (108)
Posts: 1,959
9/29/14 10:01 P

My SparkPage
Send Private Message
Reply
daring



 current weight: 219.3 
220
215
210
205
200
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/29/14 8:45 P

My SparkPage
Send Private Message
Reply
dervish

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
RAPUNZEL53 Posts: 49,822
9/29/14 6:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
droid



 current weight: 131.8 
137
126.5
116
105.5
95
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/28/14 5:28 P

My SparkPage
Send Private Message
Reply
dandelion

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
READYRISA's Photo READYRISA SparkPoints: (52,806)
Fitness Minutes: (133,423)
Posts: 22,053
9/28/14 12:52 P

My SparkPage
Send Private Message
Reply
daffodil

Risa

Minneapolis, Minnesota
Central Time Zone


 April Minutes: 285
0
500
1000
1500
2000
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/28/14 8:11 A

My SparkPage
Send Private Message
Reply
devil

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
RAPUNZEL53 Posts: 49,822
9/28/14 7:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
dawn



 current weight: 131.8 
137
126.5
116
105.5
95
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/28/14 7:10 A

My SparkPage
Send Private Message
Reply
down

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
1DRWOMAN's Photo 1DRWOMAN Posts: 2,167
9/28/14 6:39 A

My SparkPage
Send Private Message
Reply
Devil

Happiness is a choice! Live with Passion!

WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC - Mary J Blige

Things come to those who wait, but only the things left by those who hustle- Abraham Lincoln, U.S. President

"There's nothing you've ever been successful at that you didn't work on EVERY day." Will Smith

Www.pattywunder.scentsy.co.nz


 Pounds lost: 4.5 
0
12.625
25.25
37.875
50.5
MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,302
9/28/14 5:59 A

My SparkPage
Send Private Message
Reply
darling



 current weight: 149.0 
149
143
137
131
125
A_NEW_NEANIE's Photo A_NEW_NEANIE Posts: 1,964
9/28/14 5:51 A

My SparkPage
Send Private Message
Reply
dynamic

"Success is doing all the things you don't want to do in order to achieve the the things you want to have."

"You can find a million excuses to not do something--give yourself just one reason to try."

"The mental precedes the material. See it in your head before you be it in your life!"


CORNERKICK SparkPoints: (3)
Fitness Minutes: (35,731)
Posts: 11,001
9/28/14 3:28 A

My SparkPage
Send Private Message
Reply
Done

HIP-WITCH's Photo HIP-WITCH Posts: 9,765
9/27/14 11:03 P

My SparkPage
Send Private Message
Reply
determined

HermiEme (Emmy) ᕙ(`▽�)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

BLC 42 - FBI Director
Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers


 Pounds lost: 29.0 
0
28.25
56.5
84.75
113
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/27/14 11:00 P

My SparkPage
Send Private Message
Reply
daily

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
IMAREADER's Photo IMAREADER Posts: 11,936
9/27/14 10:17 P

My SparkPage
Send Private Message
Reply
drain

'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 7.5 
0
29.75
59.5
89.25
119
CMERLE1's Photo CMERLE1 Posts: 26,042
9/27/14 10:11 P

Send Private Message
Reply
dainty

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/27/14 9:57 P

My SparkPage
Send Private Message
Reply
divine

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
PARKSCANADA's Photo PARKSCANADA Posts: 4,802
9/27/14 5:25 P

My SparkPage
Send Private Message
Reply
door



 current weight: 172.9 
184
171.75
159.5
147.25
135
READYRISA's Photo READYRISA SparkPoints: (52,806)
Fitness Minutes: (133,423)
Posts: 22,053
9/27/14 3:29 P

My SparkPage
Send Private Message
Reply
daffodils

Risa

Minneapolis, Minnesota
Central Time Zone


 April Minutes: 285
0
500
1000
1500
2000
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/27/14 3:15 P

My SparkPage
Send Private Message
Reply
dumbbells (people)

Edited by: NANCYPAT1 at: 9/27/2014 (15:15)
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
CD14908548 SparkPoints: (25,020)
Fitness Minutes: (2,170)
Posts: 111
9/27/14 2:07 P

Reply
Dumbells (Weights)

NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/27/14 2:01 P

My SparkPage
Send Private Message
Reply
dollars

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
9/27/14 12:42 P

My SparkPage
Send Private Message
Reply
danger

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/27/14 12:36 P

My SparkPage
Send Private Message
Reply
done

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
PHHHISC's Photo PHHHISC Posts: 36,519
9/27/14 12:32 P

Send Private Message
Reply
donkey



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 15,209
9/27/14 12:07 P

My SparkPage
Send Private Message
Reply
dance

Bernie 2020


 April Minutes: 197
0
90
180
270
360
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/27/14 12:07 P

My SparkPage
Send Private Message
Reply
disk

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
WALLINMW SparkPoints: (0)
Fitness Minutes: (183,658)
Posts: 8,991
9/27/14 12:03 P

My SparkPage
Send Private Message
Reply
deep



 current weight: 120.0 
120
117.5
115
112.5
110
WALLINMW SparkPoints: (0)
Fitness Minutes: (183,658)
Posts: 8,991
9/27/14 12:03 P

My SparkPage
Send Private Message
Reply
drats



 current weight: 120.0 
120
117.5
115
112.5
110
WALLINMW SparkPoints: (0)
Fitness Minutes: (183,658)
Posts: 8,991
9/27/14 12:03 P

My SparkPage
Send Private Message
Reply
dug



 current weight: 120.0 
120
117.5
115
112.5
110
WALLINMW SparkPoints: (0)
Fitness Minutes: (183,658)
Posts: 8,991
9/27/14 12:03 P

My SparkPage
Send Private Message
Reply
danger



 current weight: 120.0 
120
117.5
115
112.5
110
WALLINMW SparkPoints: (0)
Fitness Minutes: (183,658)
Posts: 8,991
9/27/14 12:02 P

My SparkPage
Send Private Message
Reply
dew



 current weight: 120.0 
120
117.5
115
112.5
110
WALLINMW SparkPoints: (0)
Fitness Minutes: (183,658)
Posts: 8,991
9/27/14 12:02 P

My SparkPage
Send Private Message
Reply
deep



 current weight: 120.0 
120
117.5
115
112.5
110
WALLINMW SparkPoints: (0)
Fitness Minutes: (183,658)
Posts: 8,991
9/27/14 12:02 P

My SparkPage
Send Private Message
Reply
dad



 current weight: 120.0 
120
117.5
115
112.5
110
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/27/14 11:40 A

My SparkPage
Send Private Message
Reply
dear

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
SCORPION1352's Photo SCORPION1352 Posts: 4,010
9/27/14 11:37 A

My SparkPage
Send Private Message
Reply
Dad

I Take this Moment to Thank God for giving Me the Courage to Make the Choice to Change My Life.
NANCYPAT1's Photo NANCYPAT1 Posts: 70,896
9/27/14 11:34 A

My SparkPage
Send Private Message
Reply
ducky

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
RAPUNZEL53 Posts: 49,822
9/27/14 5:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
dire



 current weight: 131.8 
137
126.5
116
105.5
95
READYRISA's Photo READYRISA SparkPoints: (52,806)
Fitness Minutes: (133,423)
Posts: 22,053
9/26/14 5:40 P

My SparkPage
Send Private Message
Reply
day

Risa

Minneapolis, Minnesota
Central Time Zone


 April Minutes: 285
0
500
1000
1500
2000
RAPUNZEL53 Posts: 49,822
9/26/14 3:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
door



 current weight: 131.8 
137
126.5
116
105.5
95
SMILINGDEB's Photo SMILINGDEB Posts: 2,263
9/26/14 1:13 A

My SparkPage
Send Private Message
Reply
diamond

READYRISA's Photo READYRISA SparkPoints: (52,806)
Fitness Minutes: (133,423)
Posts: 22,053
9/26/14 12:44 A

My SparkPage
Send Private Message
Reply
documentary

Risa

Minneapolis, Minnesota
Central Time Zone


 April Minutes: 285
0
500
1000
1500
2000
SCORPION1352's Photo SCORPION1352 Posts: 4,010
9/25/14 10:47 P

My SparkPage
Send Private Message
Reply
detergent

I Take this Moment to Thank God for giving Me the Courage to Make the Choice to Change My Life.

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
6/24/2019 8:45:42 PM
4/4/2020 10:44:33 PM
4/4/2020 10:46:24 AM
7/4/2019 7:12:32 AM
4/5/2020 9:54:18 PM

Thread URL: https://wellcoach.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=22560902

Review our Community Guidelines