SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
RAYNAC3's Photo RAYNAC3 Posts: 19,722
7/24/18 10:41 A

My SparkPage
Send Private Message
Reply
Water




level 25
437,794 SparkPoints
GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (0)
Fitness Minutes: (3,049)
Posts: 1,705
7/23/18 12:23 P

My SparkPage
Send Private Message
Reply
coffee and water



 September Minutes: 0
0
90
180
270
360
GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (0)
Fitness Minutes: (3,049)
Posts: 1,705
7/5/18 6:45 A

My SparkPage
Send Private Message
Reply
emoticon



 September Minutes: 0
0
90
180
270
360
RAYNAC3's Photo RAYNAC3 Posts: 19,722
1/28/18 9:09 A

My SparkPage
Send Private Message
Reply
Water




level 25
437,794 SparkPoints
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/27/18 11:48 P

My SparkPage
Send Private Message
Reply
Just sipped water

Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 21,246
1/27/18 7:52 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
BRIDGETTEANNB2's Photo BRIDGETTEANNB2 Posts: 1,062
1/27/18 7:45 P

My SparkPage
Send Private Message
Reply
water with lemon in it



 current weight: 150.0 
180
172.5
165
157.5
150
MNLEONA's Photo MNLEONA Posts: 14,019
1/27/18 7:44 P

My SparkPage
Send Private Message
Reply
Diet Coke

Live in Harris, Minnesota
Born in Oakland, California,
Hometown is Monahans, Texas
KALISBACK's Photo KALISBACK Posts: 1,813
1/27/18 5:33 P

My SparkPage
Send Private Message
Reply
water

Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.


 current weight: 220.8 
239
229.25
219.5
209.75
200
-MANDA-'s Photo -MANDA- SparkPoints: (77,144)
Fitness Minutes: (43,572)
Posts: 5,008
1/27/18 5:29 P

My SparkPage
Send Private Message
Reply
Coffee



New body under construction


 Pounds lost: 105.0 
0
82.5
165
247.5
330
KOALA1949's Photo KOALA1949 SparkPoints: (193,390)
Fitness Minutes: (37,251)
Posts: 10,131
1/27/18 4:32 P

My SparkPage
Send Private Message
Reply
Water

My dad always said: "To Thine Own Self Be True"


 current weight: 168.0 
170
167.75
165.5
163.25
161
RAYNAC3's Photo RAYNAC3 Posts: 19,722
1/27/18 4:20 P

My SparkPage
Send Private Message
Reply
Rose Montaigne




level 25
437,794 SparkPoints
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/24/18 7:58 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
KOALA1949's Photo KOALA1949 SparkPoints: (193,390)
Fitness Minutes: (37,251)
Posts: 10,131
1/23/18 10:42 A

My SparkPage
Send Private Message
Reply
Coffee

My dad always said: "To Thine Own Self Be True"


 current weight: 168.0 
170
167.75
165.5
163.25
161
DMAYNUS SparkPoints: (104,128)
Fitness Minutes: (47,940)
Posts: 14,441
1/23/18 10:41 A

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 3.5 
0
2.25
4.5
6.75
9
LAURALEE37 SparkPoints: (630)
Fitness Minutes: (189)
Posts: 61
1/23/18 10:27 A

My SparkPage
Send Private Message
Reply
herbal tea

STARMONICA's Photo STARMONICA SparkPoints: (348,328)
Fitness Minutes: (66,459)
Posts: 23,223
1/23/18 10:05 A

My SparkPage
Send Private Message
Reply
water

NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/23/18 9:50 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
RAYNAC3's Photo RAYNAC3 Posts: 19,722
1/23/18 8:46 A

My SparkPage
Send Private Message
Reply
Water




level 25
437,794 SparkPoints
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/20/18 5:38 A

My SparkPage
Send Private Message
Reply
Tea

Dhaka, Bangladesh
IREANIE Posts: 3,047
1/20/18 1:08 A

Send Private Message
Reply
cranberry juice

MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (148,536)
Fitness Minutes: (40,231)
Posts: 13,671
1/20/18 12:50 A

My SparkPage
Send Private Message
Reply
Water



 current weight: 178.1 
182
166.5
151
135.5
120
MOMMY2JJ2's Photo MOMMY2JJ2 Posts: 3,110
1/19/18 11:10 P

My SparkPage
Send Private Message
Reply
Crystal lite

"After all, tomorrow is another day!" - Scarlett O Hara


 Pounds lost: 33.6 
0
17.5
35
52.5
70
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/19/18 10:50 P

My SparkPage
Send Private Message
Reply
Coffee

Dhaka, Bangladesh
ATZIONCH's Photo ATZIONCH Posts: 6,552
1/19/18 4:01 P

My SparkPage
Send Private Message
Reply
water




 Pounds lost: 33.8 
0
14.25
28.5
42.75
57
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/19/18 1:04 P

My SparkPage
Send Private Message
Reply
Turmeric milk

Dhaka, Bangladesh
RAYNAC3's Photo RAYNAC3 Posts: 19,722
1/19/18 8:49 A

My SparkPage
Send Private Message
Reply
Water




level 25
437,794 SparkPoints
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/16/18 9:13 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 21,246
1/15/18 10:19 A

My SparkPage
Send Private Message
Reply
Water



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
RAYNAC3's Photo RAYNAC3 Posts: 19,722
1/15/18 9:22 A

My SparkPage
Send Private Message
Reply
Water




level 25
437,794 SparkPoints
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/13/18 8:28 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
RAYNAC3's Photo RAYNAC3 Posts: 19,722
1/12/18 8:47 A

My SparkPage
Send Private Message
Reply
Water




level 25
437,794 SparkPoints
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/10/18 10:27 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
RAYNAC3's Photo RAYNAC3 Posts: 19,722
1/10/18 8:31 A

My SparkPage
Send Private Message
Reply
Water




level 25
437,794 SparkPoints
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/8/18 10:13 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
KALISBACK's Photo KALISBACK Posts: 1,813
1/8/18 10:08 A

My SparkPage
Send Private Message
Reply
vegetable juice

Karen from Vermont and currently living in Florida after retiring. We still spend 3 months up north in New Hampshire, where my daughter lives.


 current weight: 220.8 
239
229.25
219.5
209.75
200
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/8/18 9:01 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
HEDSTS58's Photo HEDSTS58 Posts: 21,246
1/8/18 8:46 A

My SparkPage
Send Private Message
Reply
Coffee



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/8/18 8:00 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
DMEYER4 SparkPoints: (1,059,020)
Fitness Minutes: (357,423)
Posts: 28,120
1/8/18 7:32 A

My SparkPage
Send Private Message
Reply
water

Every step is a step closer to good health.


level 25
1,059,020 SparkPoints
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/8/18 7:20 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
KOALA1949's Photo KOALA1949 SparkPoints: (193,390)
Fitness Minutes: (37,251)
Posts: 10,131
1/8/18 4:51 A

My SparkPage
Send Private Message
Reply
Coffee

My dad always said: "To Thine Own Self Be True"


 current weight: 168.0 
170
167.75
165.5
163.25
161
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/8/18 4:17 A

My SparkPage
Send Private Message
Reply
Warm water

Dhaka, Bangladesh
2DAWN4's Photo 2DAWN4 SparkPoints: (502,337)
Fitness Minutes: (82,390)
Posts: 19,966
1/8/18 12:01 A

My SparkPage
Send Private Message
Reply
Nothing

NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/7/18 9:56 P

My SparkPage
Send Private Message
Reply
My morning cup of tea

Dhaka, Bangladesh
HOTPINKCAMARO49 Posts: 36,358
1/7/18 9:39 P

Send Private Message
Reply
Water

COWLEEN1's Photo COWLEEN1 SparkPoints: (45,565)
Fitness Minutes: (905)
Posts: 3,843
1/7/18 5:00 P

My SparkPage
Send Private Message
Reply
water

NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/7/18 11:27 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
LEMONDAISY's Photo LEMONDAISY SparkPoints: (65,711)
Fitness Minutes: (62,058)
Posts: 540
1/7/18 8:42 A

My SparkPage
Send Private Message
Reply
tea



 current weight: 183.2 
190
185
180
175
170
NASFKAB SparkPoints: (771,136)
Fitness Minutes: (242,827)
Posts: 393,912
1/7/18 4:13 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
9/16/2020 12:26:24 PM
8/13/2020 5:55:05 AM
9/16/2020 11:55:30 AM
9/16/2020 8:10:10 PM
8/8/2020 9:28:52 PM

Thread URL: https://wellcoach.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=2285213

Review our Community Guidelines