SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SISSYFEB48's Photo SISSYFEB48 Posts: 28,252
9/28/14 5:56 P

My SparkPage
Send Private Message
Reply
ignore it

Dawn - West Coast Time- PST


 Pounds lost: 7.4 
0
15.25
30.5
45.75
61
SPARKARINO's Photo SPARKARINO SparkPoints: (247,116)
Fitness Minutes: (178,087)
Posts: 34,626
9/28/14 4:02 P

My SparkPage
Reply
Hello Kitty

Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
5
2.5
0
-2.5
-5
SASHA-222's Photo SASHA-222 SparkPoints: (60,043)
Fitness Minutes: (26,046)
Posts: 1,416
9/28/14 3:33 P

My SparkPage
Send Private Message
Reply
Go team



 current weight: 155.0 
170
160
150
140
130
READYRISA's Photo READYRISA SparkPoints: (52,638)
Fitness Minutes: (132,988)
Posts: 22,052
9/28/14 3:20 P

My SparkPage
Send Private Message
Reply
fight over

Risa


A&I February BSG Challenge - Classic Cardio


Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,856
0
500
1000
1500
2000
ALFBUNDY's Photo ALFBUNDY Posts: 48,737
9/28/14 1:51 P

My SparkPage
Send Private Message
Reply
every time



 current weight: 170.0 
185
170
155
140
125
READYRISA's Photo READYRISA SparkPoints: (52,638)
Fitness Minutes: (132,988)
Posts: 22,052
9/28/14 12:26 P

My SparkPage
Send Private Message
Reply
do over

Risa


A&I February BSG Challenge - Classic Cardio


Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,856
0
500
1000
1500
2000
ALMOM68's Photo ALMOM68 Posts: 62,774
9/28/14 10:47 A

My SparkPage
Send Private Message
Reply
call me

Never confuse a single defeat with a final defeat.




 current weight: 192.0 
204
189.25
174.5
159.75
145
SPARKARINO's Photo SPARKARINO SparkPoints: (247,116)
Fitness Minutes: (178,087)
Posts: 34,626
9/28/14 9:41 A

My SparkPage
Reply
Be nice

Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
5
2.5
0
-2.5
-5
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
Fitness Minutes: (141)
Posts: 11,594
9/28/14 6:49 A

My SparkPage
Send Private Message
Reply
About time



 Pounds lost: 73.0 
0
18.25
36.5
54.75
73
1DRWOMAN's Photo 1DRWOMAN Posts: 2,167
9/28/14 6:40 A

My SparkPage
Send Private Message
Reply
Zig zag

Happiness is a choice! Live with Passion!

WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC - Mary J Blige

Things come to those who wait, but only the things left by those who hustle- Abraham Lincoln, U.S. President

"There's nothing you've ever been successful at that you didn't work on EVERY day." Will Smith

Www.pattywunder.scentsy.co.nz


 Pounds lost: 4.5 
0
12.625
25.25
37.875
50.5
YESICANYESIWILL's Photo YESICANYESIWILL SparkPoints: (26,976)
Fitness Minutes: (11,605)
Posts: 2,994
9/28/14 5:36 A

My SparkPage
Send Private Message
Reply
skipping x

yada yada yada

Diane in California

PDT zone


 Pounds lost: 0.0 
0
25
50
75
100
STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
Fitness Minutes: (54,943)
Posts: 4,870
9/27/14 9:39 P

My SparkPage
Send Private Message
Reply
Wake up!

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
ALMOM68's Photo ALMOM68 Posts: 62,774
9/27/14 6:15 P

My SparkPage
Send Private Message
Reply
very sorry

Never confuse a single defeat with a final defeat.




 current weight: 192.0 
204
189.25
174.5
159.75
145
ALFBUNDY's Photo ALFBUNDY Posts: 48,737
9/27/14 4:31 P

My SparkPage
Send Private Message
Reply
UNDER PAID



 current weight: 170.0 
185
170
155
140
125
READYRISA's Photo READYRISA SparkPoints: (52,638)
Fitness Minutes: (132,988)
Posts: 22,052
9/27/14 3:41 P

My SparkPage
Send Private Message
Reply
tall order

Risa


A&I February BSG Challenge - Classic Cardio


Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,856
0
500
1000
1500
2000
NANHBH's Photo NANHBH Posts: 25,593
9/27/14 3:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
sugar coated

Nancy

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8


 current weight: 156.0 
173
164
155
146
137
HMBROWN1's Photo HMBROWN1 Posts: 32,029
9/27/14 2:43 P

My SparkPage
Send Private Message
Reply
run fast

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
9/27/14 2:34 P

My SparkPage
Send Private Message
Reply
Quick Thinking

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ARNETTELEE SparkPoints: (387,335)
Fitness Minutes: (60,517)
Posts: 25,635
9/27/14 2:32 P

My SparkPage
Send Private Message
Reply
popular songs



level 25
387,335 SparkPoints
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,845
9/27/14 2:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
old hat

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


READYRISA's Photo READYRISA SparkPoints: (52,638)
Fitness Minutes: (132,988)
Posts: 22,052
9/27/14 2:15 P

My SparkPage
Send Private Message
Reply
no way

Risa


A&I February BSG Challenge - Classic Cardio


Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,856
0
500
1000
1500
2000
SISSYFEB48's Photo SISSYFEB48 Posts: 28,252
9/27/14 12:53 P

My SparkPage
Send Private Message
Reply
my space

Dawn - West Coast Time- PST


 Pounds lost: 7.4 
0
15.25
30.5
45.75
61
ALMOM68's Photo ALMOM68 Posts: 62,774
9/27/14 10:57 A

My SparkPage
Send Private Message
Reply
life lesson

Never confuse a single defeat with a final defeat.




 current weight: 192.0 
204
189.25
174.5
159.75
145
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
Fitness Minutes: (141)
Posts: 11,594
9/27/14 10:08 A

My SparkPage
Send Private Message
Reply
Knock off



 Pounds lost: 73.0 
0
18.25
36.5
54.75
73
SPARKARINO's Photo SPARKARINO SparkPoints: (247,116)
Fitness Minutes: (178,087)
Posts: 34,626
9/27/14 9:42 A

My SparkPage
Reply
jumble sale

Everything comes to us that belongs to us if we create the capacity to receive it. Rabindranath Tagore


 current weight: 4.0  over
5
2.5
0
-2.5
-5
YESICANYESIWILL's Photo YESICANYESIWILL SparkPoints: (26,976)
Fitness Minutes: (11,605)
Posts: 2,994
9/26/14 11:35 P

My SparkPage
Send Private Message
Reply
itsy bitsy

Diane in California

PDT zone


 Pounds lost: 0.0 
0
25
50
75
100
STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
Fitness Minutes: (54,943)
Posts: 4,870
9/26/14 11:33 P

My SparkPage
Send Private Message
Reply
Heaven sent

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
YESICANYESIWILL's Photo YESICANYESIWILL SparkPoints: (26,976)
Fitness Minutes: (11,605)
Posts: 2,994
9/26/14 11:20 P

My SparkPage
Send Private Message
Reply
grumpy pants

Diane in California

PDT zone


 Pounds lost: 0.0 
0
25
50
75
100
STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
Fitness Minutes: (54,943)
Posts: 4,870
9/26/14 11:14 P

My SparkPage
Send Private Message
Reply
Father figure

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
READYRISA's Photo READYRISA SparkPoints: (52,638)
Fitness Minutes: (132,988)
Posts: 22,052
9/26/14 6:14 P

My SparkPage
Send Private Message
Reply
elopement packages

Risa


A&I February BSG Challenge - Classic Cardio


Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,856
0
500
1000
1500
2000
SHEHULK86's Photo SHEHULK86 Posts: 12,929
9/26/14 6:12 P

My SparkPage
Send Private Message
Reply
do over

READYRISA's Photo READYRISA SparkPoints: (52,638)
Fitness Minutes: (132,988)
Posts: 22,052
9/26/14 5:59 P

My SparkPage
Send Private Message
Reply
cat fish

Risa


A&I February BSG Challenge - Classic Cardio


Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,856
0
500
1000
1500
2000
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
9/26/14 5:43 P

My SparkPage
Send Private Message
Reply
belly ache

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
NANHBH's Photo NANHBH Posts: 25,593
9/26/14 5:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
apple cider

Nancy

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." ~ Philippians 4:8


 current weight: 156.0 
173
164
155
146
137
SISSYFEB48's Photo SISSYFEB48 Posts: 28,252
9/26/14 4:50 P

My SparkPage
Send Private Message
Reply
zip it

Dawn - West Coast Time- PST


 Pounds lost: 7.4 
0
15.25
30.5
45.75
61
SISSYFEB48's Photo SISSYFEB48 Posts: 28,252
9/26/14 4:49 P

My SparkPage
Send Private Message
Reply
you know

Dawn - West Coast Time- PST


 Pounds lost: 7.4 
0
15.25
30.5
45.75
61
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,845
9/26/14 4:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
x-ray machine

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
9/26/14 4:33 P

Send Private Message
Reply
wash hands

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
ARNETTELEE SparkPoints: (387,335)
Fitness Minutes: (60,517)
Posts: 25,635
9/26/14 3:49 P

My SparkPage
Send Private Message
Reply
vote today



level 25
387,335 SparkPoints
EMMACORY's Photo EMMACORY Posts: 34,285
9/26/14 3:10 P

My SparkPage
Send Private Message
Reply
use me

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
ALMOM68's Photo ALMOM68 Posts: 62,774
9/26/14 3:09 P

My SparkPage
Send Private Message
Reply
Tell me

Never confuse a single defeat with a final defeat.




 current weight: 192.0 
204
189.25
174.5
159.75
145
JACRUNION's Photo JACRUNION Posts: 13,906
9/26/14 1:10 P

My SparkPage
Reply
So what



 current weight: 185.0 
192
177.25
162.5
147.75
133
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
Fitness Minutes: (0)
Posts: 26,715
9/26/14 10:55 A

Send Private Message
Reply
Remember Pearl Harbor?

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
ALFBUNDY's Photo ALFBUNDY Posts: 48,737
9/26/14 9:48 A

My SparkPage
Send Private Message
Reply
QUIET PLEASE



 current weight: 170.0 
185
170
155
140
125
STARFISH1961's Photo STARFISH1961 SparkPoints: (85,677)
Fitness Minutes: (54,943)
Posts: 4,870
9/26/14 9:04 A

My SparkPage
Send Private Message
Reply
Parking allowed

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DANLENO1949's Photo DANLENO1949 Posts: 3,813
9/26/14 7:28 A

My SparkPage
Send Private Message
Reply
On Time

I started out with nowt and I've still got most of it.

You have one life. This is it. So smile, be strong, and make it a great week!


 current weight: 235.4 
251
243.25
235.5
227.75
220
JENJEN1004's Photo JENJEN1004 Posts: 2,879
9/26/14 6:47 A

My SparkPage
Send Private Message
Reply
never quit! emoticon

Central Time Zone

Great spirits have always encountered violent opposition from mediocre minds.
Albert Einstein

~~~~~~~~~~~~~

Our greatest glory is not in never falling but in rising every time we fall.
Confucius

~~~~~~~~~~~~~

If you don't know where you are going,
you'll end up someplace else.
Yogi Berra



 current weight: 260.5 
290
265
240
215
190
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
Fitness Minutes: (141)
Posts: 11,594
9/26/14 6:27 A

My SparkPage
Send Private Message
Reply
Marry me emoticon



 Pounds lost: 73.0 
0
18.25
36.5
54.75
73
ARNETTELEE SparkPoints: (387,335)
Fitness Minutes: (60,517)
Posts: 25,635
9/26/14 3:43 A

My SparkPage
Send Private Message
Reply
love me



level 25
387,335 SparkPoints
READYRISA's Photo READYRISA SparkPoints: (52,638)
Fitness Minutes: (132,988)
Posts: 22,052
9/26/14 12:24 A

My SparkPage
Send Private Message
Reply
kiss me

Risa


A&I February BSG Challenge - Classic Cardio


Minneapolis, Minnesota
Central Time Zone


 March Minutes: 1,856
0
500
1000
1500
2000

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
3/29/2020 3:49:20 PM
10/21/2019 6:19:09 PM
3/29/2020 8:09:51 PM

Thread URL: https://wellcoach.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=22924495

Review our Community Guidelines