SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
RENATA144 SparkPoints: (0)
Fitness Minutes: (75,250)
Posts: 49,481
7/26/15 9:01 A

My SparkPage
Send Private Message
Reply
G Callen

I Love SPARKPEOPLE


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
RENATA144 SparkPoints: (0)
Fitness Minutes: (75,250)
Posts: 49,481
7/26/15 9:00 A

My SparkPage
Send Private Message
Reply
Ghana

I Love SPARKPEOPLE


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
RENATA144 SparkPoints: (0)
Fitness Minutes: (75,250)
Posts: 49,481
7/26/15 9:00 A

My SparkPage
Send Private Message
Reply
Good

I Love SPARKPEOPLE


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
RENATA144 SparkPoints: (0)
Fitness Minutes: (75,250)
Posts: 49,481
7/26/15 8:59 A

My SparkPage
Send Private Message
Reply
God

I Love SPARKPEOPLE


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/26/15 8:36 A

My SparkPage
Send Private Message
Reply
gamble



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/26/15 8:36 A

My SparkPage
Send Private Message
Reply
giant



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/26/15 8:35 A

My SparkPage
Send Private Message
Reply
gentle



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/26/15 8:35 A

My SparkPage
Send Private Message
Reply
gosh



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/26/15 8:35 A

My SparkPage
Send Private Message
Reply
golly



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/26/15 8:35 A

My SparkPage
Send Private Message
Reply
grate



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/26/15 8:34 A

My SparkPage
Send Private Message
Reply
great



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/26/15 8:33 A

My SparkPage
Send Private Message
Reply
got



 July Minutes: 0
0
750
1500
2250
3000
CD11171223 Posts: 4,940
7/26/15 1:59 A

Send Private Message
Reply
Gifts

SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (355,014)
Fitness Minutes: (162,670)
Posts: 17,863
7/26/15 1:17 A

My SparkPage
Send Private Message
Reply
grove



level 25
355,014 SparkPoints
REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/25/15 2:59 P

My SparkPage
Send Private Message
Reply
generously



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/25/15 2:59 P

My SparkPage
Send Private Message
Reply
gives



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/25/15 2:58 P

My SparkPage
Send Private Message
Reply
God



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
BERTHAR SparkPoints: (0)
Fitness Minutes: (25)
Posts: 8,934
7/25/15 11:17 A

My SparkPage
Send Private Message
Reply
generous

Love,Laugh,and be Happy--Give alittle each day to someone even if , It's just a Smile!


 current weight: 142.0 
144
140.5
137
133.5
130
LIZOFSTAD Posts: 14,115
7/25/15 9:13 A

My SparkPage
Send Private Message
Reply
giant

REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/25/15 9:08 A

My SparkPage
Send Private Message
Reply
ground



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/25/15 9:08 A

My SparkPage
Send Private Message
Reply
grown-up



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/25/15 9:07 A

My SparkPage
Send Private Message
Reply
grown



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/25/15 9:07 A

My SparkPage
Send Private Message
Reply
growing



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/25/15 9:07 A

My SparkPage
Send Private Message
Reply
grow



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (355,014)
Fitness Minutes: (162,670)
Posts: 17,863
7/25/15 1:51 A

My SparkPage
Send Private Message
Reply
grime



level 25
355,014 SparkPoints
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/25/15 1:25 A

My SparkPage
Send Private Message
Reply
gummy

Edited by: SETTIMIA at: 7/25/2015 (01:26)

 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/25/15 1:25 A

My SparkPage
Send Private Message
Reply
gum



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/25/15 1:25 A

My SparkPage
Send Private Message
Reply
grace



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/25/15 1:25 A

My SparkPage
Send Private Message
Reply
goal



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/25/15 1:25 A

My SparkPage
Send Private Message
Reply
gate



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/25/15 1:25 A

My SparkPage
Send Private Message
Reply
game



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/25/15 1:24 A

My SparkPage
Send Private Message
Reply
go



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/25/15 1:24 A

My SparkPage
Send Private Message
Reply
get



 July Minutes: 0
0
750
1500
2250
3000
OBIESMOM2's Photo OBIESMOM2 Posts: 15,803
7/24/15 9:23 P

My SparkPage
Send Private Message
Reply
golden retriever


The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


 Pounds lost: 18.0 
0
6.25
12.5
18.75
25
MSGO72 Posts: 42,055
7/24/15 9:03 P

Send Private Message
Reply
grassroots



level 25
443,057 SparkPoints
MSGO72 Posts: 42,055
7/24/15 9:01 P

Send Private Message
Reply
giraffe



level 25
443,057 SparkPoints
REVMAN1971's Photo REVMAN1971 Posts: 73,600
7/24/15 7:43 P

My SparkPage
Send Private Message
Reply
glisten



 current weight: 167.8 
189
183.7
178.4
173.1
167.8
BERTHAR SparkPoints: (0)
Fitness Minutes: (25)
Posts: 8,934
7/24/15 10:36 A

My SparkPage
Send Private Message
Reply
glazes

Love,Laugh,and be Happy--Give alittle each day to someone even if , It's just a Smile!


 current weight: 142.0 
144
140.5
137
133.5
130
BARCELONAME's Photo BARCELONAME SparkPoints: (384,971)
Fitness Minutes: (137,310)
Posts: 45,027
7/24/15 12:55 A

My SparkPage
Send Private Message
Reply
grace



 current weight: 175.0 
245
218.75
192.5
166.25
140
CMERLE1's Photo CMERLE1 Posts: 26,042
7/24/15 12:44 A

Send Private Message
Reply
giraffe

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/23/15 11:55 P

My SparkPage
Send Private Message
Reply
gin



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/23/15 11:54 P

My SparkPage
Send Private Message
Reply
gosh



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/23/15 11:49 P

My SparkPage
Send Private Message
Reply
golly gosh



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/23/15 11:48 P

My SparkPage
Send Private Message
Reply
gym



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/23/15 11:47 P

My SparkPage
Send Private Message
Reply
gap



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/23/15 11:47 P

My SparkPage
Send Private Message
Reply
google



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/23/15 11:47 P

My SparkPage
Send Private Message
Reply
gooseberry



 July Minutes: 0
0
750
1500
2250
3000
SETTIMIA's Photo SETTIMIA Posts: 8,076
7/23/15 11:47 P

My SparkPage
Send Private Message
Reply
goose



 July Minutes: 0
0
750
1500
2250
3000
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
7/23/15 10:32 P

My SparkPage
Send Private Message
Reply
Groundhog

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
MSGO72 Posts: 42,055
7/23/15 10:07 P

Send Private Message
Reply
Grand



level 25
443,057 SparkPoints

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
6/20/2020 9:10:18 AM
6/20/2020 9:20:59 PM
7/7/2020 2:32:40 PM
11/30/2019 8:47:33 AM

Thread URL: https://wellcoach.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=23048276

Review our Community Guidelines