SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
ALFBUNDY's Photo ALFBUNDY Posts: 52,892
6/3/15 11:47 A

My SparkPage
Send Private Message
Reply
YES



 current weight: 170.0 
185
170
155
140
125
1RETSGM Posts: 28,625
6/3/15 10:36 A

My SparkPage
Send Private Message
Reply
2 emoticon so far>>>

Dave


 current weight: 276.0 
287
264
241
218
195
SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
Fitness Minutes: (31,540)
Posts: 1,685
6/3/15 8:12 A

Send Private Message
Reply
no



 current weight: 156.0 
162
155.25
148.5
141.75
135
RAYNAC3's Photo RAYNAC3 Posts: 19,722
6/3/15 7:39 A

My SparkPage
Send Private Message
Reply
No




level 25
437,794 SparkPoints
DMEYER4 SparkPoints: (1,059,020)
Fitness Minutes: (357,423)
Posts: 28,120
6/3/15 6:46 A

My SparkPage
Send Private Message
Reply
yes

Every step is a step closer to good health.


level 25
1,059,020 SparkPoints
HMBROWN1's Photo HMBROWN1 Posts: 34,316
6/3/15 6:45 A

My SparkPage
Send Private Message
Reply
yes

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
SSCOTT331's Photo SSCOTT331 SparkPoints: (52,527)
Fitness Minutes: (72,355)
Posts: 1,562
6/3/15 6:39 A

My SparkPage
Send Private Message
Reply
Noy yet but soon



 Pounds lost: 0.0 
0
13.5
27
40.5
54
RAPUNZEL53 Posts: 53,119
6/3/15 5:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes



 current weight: 131.8 
137
126.5
116
105.5
95
DAWNUH's Photo DAWNUH Posts: 8,684
6/2/15 8:31 P

My SparkPage
Send Private Message
Reply
no

What I am looking for is not out there; it is in me.

-Helen Keller

BARCELONAME's Photo BARCELONAME SparkPoints: (384,990)
Fitness Minutes: (137,310)
Posts: 45,027
6/2/15 6:46 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 171.4 
245
218.75
192.5
166.25
140
WALKZWDOGZ's Photo WALKZWDOGZ Posts: 11,146
6/2/15 5:10 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 25.0 
0
13.75
27.5
41.25
55
WALKZWDOGZ's Photo WALKZWDOGZ Posts: 11,146
6/2/15 5:09 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 25.0 
0
13.75
27.5
41.25
55
-MANDA-'s Photo -MANDA- SparkPoints: (77,144)
Fitness Minutes: (43,572)
Posts: 5,008
6/2/15 3:38 P

My SparkPage
Send Private Message
Reply
Yes



New body under construction


 Pounds lost: 105.0 
0
82.5
165
247.5
330
LENIASTY's Photo LENIASTY SparkPoints: (233,637)
Fitness Minutes: (114,334)
Posts: 6,960
6/2/15 10:01 A

My SparkPage
Send Private Message
Reply
yes

Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
OZARKMARY's Photo OZARKMARY Posts: 8,670
6/2/15 9:59 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 193.0 
245
227.5
210
192.5
175
ALFBUNDY's Photo ALFBUNDY Posts: 52,892
6/2/15 9:59 A

My SparkPage
Send Private Message
Reply
yes



 current weight: 170.0 
185
170
155
140
125
KRENZET's Photo KRENZET Posts: 129
6/2/15 8:28 A

Send Private Message
Reply
Yes!

Eighty percent of success is showing up. �Woody Allen


 current weight: 186.3 
190
180
170
160
150
1RETSGM Posts: 28,625
6/2/15 8:13 A

My SparkPage
Send Private Message
Reply
Yes, 2 mugs so far!

Dave


 current weight: 276.0 
287
264
241
218
195
MCFITZ2's Photo MCFITZ2 Posts: 22,511
6/2/15 8:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
0
50
100
150
200
RAPUNZEL53 Posts: 53,119
6/2/15 6:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes



 current weight: 131.8 
137
126.5
116
105.5
95
TUPPEN's Photo TUPPEN SparkPoints: (0)
Fitness Minutes: (29,660)
Posts: 8,853
6/2/15 4:26 A

My SparkPage
Send Private Message
Reply
Yes.



 current weight: 196.0 
227
216.5
206
195.5
185
SABLENESS's Photo SABLENESS Posts: 10,343
6/1/15 9:30 P

My SparkPage
Send Private Message
Reply
yes

"Sable"
Clearwater, FL
Eastern Standard Time
Fitbit Charge 2

"It does not matter how slowly you go as long as you do not stop." Confucius


 Pounds lost: 0.0 
0
7.5
15
22.5
30
CICELY360 Posts: 4,142
6/1/15 8:38 P

My SparkPage
Send Private Message
Reply
yes

JBALDWIN29 Posts: 5,136
6/1/15 8:38 P

My SparkPage
Send Private Message
Reply
Yep

MLAN613 SparkPoints: (417,081)
Fitness Minutes: (352,768)
Posts: 25,173
6/1/15 8:37 P

My SparkPage
Send Private Message
Reply
yes

Meghan in Minneapolis, Minnesota, USA


 September Minutes: 1,983
0
42.5
85
127.5
170
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/1/15 7:35 P

My SparkPage
Send Private Message
Reply
no

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
DAWNUH's Photo DAWNUH Posts: 8,684
6/1/15 2:39 P

My SparkPage
Send Private Message
Reply
no

What I am looking for is not out there; it is in me.

-Helen Keller

WALKZWDOGZ's Photo WALKZWDOGZ Posts: 11,146
6/1/15 2:20 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 25.0 
0
13.75
27.5
41.25
55
ALFBUNDY's Photo ALFBUNDY Posts: 52,892
6/1/15 2:00 P

My SparkPage
Send Private Message
Reply
YES



 current weight: 170.0 
185
170
155
140
125
RAPUNZEL53 Posts: 53,119
6/1/15 5:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes



 current weight: 131.8 
137
126.5
116
105.5
95
MCFITZ2's Photo MCFITZ2 Posts: 22,511
6/1/15 12:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
0
50
100
150
200
RAZZOOZLE's Photo RAZZOOZLE Posts: 49,882
5/31/15 10:54 P

My SparkPage
Send Private Message
Reply
no



 Pounds lost: 121.0 
0
32
64
96
128
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/31/15 9:49 P

My SparkPage
Send Private Message
Reply
NO

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
1RETSGM Posts: 28,625
5/31/15 8:07 P

My SparkPage
Send Private Message
Reply
Yes, 3 mugs.

Dave


 current weight: 276.0 
287
264
241
218
195
BARCELONAME's Photo BARCELONAME SparkPoints: (384,990)
Fitness Minutes: (137,310)
Posts: 45,027
5/31/15 5:05 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 171.4 
245
218.75
192.5
166.25
140
MCFITZ2's Photo MCFITZ2 Posts: 22,511
5/31/15 12:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
0
50
100
150
200
ALFBUNDY's Photo ALFBUNDY Posts: 52,892
5/31/15 10:34 A

My SparkPage
Send Private Message
Reply
YES



 current weight: 170.0 
185
170
155
140
125
LENIASTY's Photo LENIASTY SparkPoints: (233,637)
Fitness Minutes: (114,334)
Posts: 6,960
5/31/15 10:06 A

My SparkPage
Send Private Message
Reply
yes

Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
JUNETTA2002's Photo JUNETTA2002 SparkPoints: (512,843)
Fitness Minutes: (243,827)
Posts: 18,365
5/31/15 9:50 A

My SparkPage
Send Private Message
Reply
of course



 current weight: 30.2  over
35
17.5
0
-17.5
-35
PMORENA Posts: 68,650
5/31/15 9:48 A

My SparkPage
Send Private Message
Reply
today...and every day

RAPUNZEL53 Posts: 53,119
5/31/15 8:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes



 current weight: 131.8 
137
126.5
116
105.5
95
CMERLE1's Photo CMERLE1 Posts: 26,042
5/30/15 10:53 P

Send Private Message
Reply
yes

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
MCFITZ2's Photo MCFITZ2 Posts: 22,511
5/30/15 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
0
50
100
150
200
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/30/15 6:45 P

My SparkPage
Send Private Message
Reply
NO

Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
LADYGSC's Photo LADYGSC Posts: 10,564
5/30/15 4:33 P

My SparkPage
Send Private Message
Reply
No

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
5/30/15 4:11 P

My SparkPage
Send Private Message
Reply
no

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
OZARKMARY's Photo OZARKMARY Posts: 8,670
5/30/15 4:11 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 193.0 
245
227.5
210
192.5
175
WALKZWDOGZ's Photo WALKZWDOGZ Posts: 11,146
5/30/15 4:02 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 25.0 
0
13.75
27.5
41.25
55
CD2712264 Posts: 34,112
5/30/15 1:02 P

Send Private Message
Reply
no

SUZYBFIT's Photo SUZYBFIT SparkPoints: (0)
Fitness Minutes: (94,669)
Posts: 6,791
5/30/15 11:08 A

My SparkPage
Send Private Message
Reply
yes emoticon

Don't Miss Your Life!


 current weight: 123.5 
163
153.125
143.25
133.375
123.5

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
1/24/2020 12:05:11 PM
9/19/2020 8:03:04 AM
9/18/2020 1:39:46 PM
6/20/2020 9:10:18 AM

Thread URL: https://wellcoach.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=2408306

Review our Community Guidelines