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RENE176's Photo RENE176 SparkPoints: (89,787)
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11/19/14 1:17 A

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slam



 Pounds lost: 8.2 
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14.25
28.5
42.75
57
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 31,509
11/19/14 12:20 A

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Clam

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


MCFITZ2's Photo MCFITZ2 Posts: 22,232
11/18/14 9:39 P

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slam

Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
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READYRISA's Photo READYRISA SparkPoints: (54,074)
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11/18/14 8:38 P

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slim

Risa

Minneapolis, Minnesota
Central Time Zone


 July Minutes: 720
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/18/14 8:37 P

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skim

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
Posts: 22,054
11/18/14 8:36 P

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skit

Risa

Minneapolis, Minnesota
Central Time Zone


 July Minutes: 720
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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/18/14 8:33 P

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spit

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
Posts: 22,054
11/18/14 8:20 P

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slit emoticon

Risa

Minneapolis, Minnesota
Central Time Zone


 July Minutes: 720
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500
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1000
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/18/14 7:33 P

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slim

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
ALMOM68's Photo ALMOM68 Posts: 62,774
11/18/14 6:45 P

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shim

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
Posts: 22,054
11/18/14 5:07 P

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ship

Risa

Minneapolis, Minnesota
Central Time Zone


 July Minutes: 720
0
250
500
750
1000
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/18/14 4:58 P

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shin

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
ALMOM68's Photo ALMOM68 Posts: 62,774
11/18/14 3:11 P

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thin

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
11/18/14 12:01 P

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chin

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
ZOEYBLU's Photo ZOEYBLU Posts: 86,404
11/18/14 11:50 A

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Shin


thank you Mcfit
:)

Edited by: ZOEYBLU at: 11/18/2014 (11:51)

 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
SISSYFEB48's Photo SISSYFEB48 Posts: 29,943
11/18/14 11:24 A

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ship

Dawn
Duncan on Vancouver Island, BC
West Coast Time- PST


 Pounds lost: 21.0 
0
15.25
30.5
45.75
61
SHAWNJONES69 SparkPoints: (0)
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11/18/14 8:18 A

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chip

CD14497336 SparkPoints: (20,697)
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11/18/14 7:02 A

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chia

CMERLE1's Photo CMERLE1 Posts: 26,042
11/18/14 12:44 A

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chin

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


 Pounds lost: 32.0 
0
10
20
30
40
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
11/18/14 12:06 A

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shin

Terry

MCFITZ2's Photo MCFITZ2 Posts: 22,232
11/17/14 11:55 P

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shun

Edited by: MCFITZ2 at: 11/17/2014 (23:56)
Macye Tucson
BLC Groovy Geckos


 Pounds lost: 104.0 
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200
DIANAHALLOCK's Photo DIANAHALLOCK SparkPoints: (0)
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Posts: 1,248
11/17/14 10:17 P

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huts...sorry for spelling errorsssss



 current weight: 180.5 
208
199.75
191.5
183.25
175
DIANAHALLOCK's Photo DIANAHALLOCK SparkPoints: (0)
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Posts: 1,248
11/17/14 10:16 P

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Hutss



 current weight: 180.5 
208
199.75
191.5
183.25
175
MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
11/17/14 10:03 P

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Shut



 Pounds lost: 91.8 
0
37.5
75
112.5
150
READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
Posts: 22,054
11/17/14 9:36 P

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shot

Risa

Minneapolis, Minnesota
Central Time Zone


 July Minutes: 720
0
250
500
750
1000
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/17/14 9:16 P

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shop (from ship, back on track)

Edited by: GAYLLYNNE at: 11/17/2014 (21:17)
The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
Posts: 22,054
11/17/14 9:10 P

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slit

Risa

Minneapolis, Minnesota
Central Time Zone


 July Minutes: 720
0
250
500
750
1000
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/17/14 9:10 P

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ship

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
1HOTFUDGEMAMA Posts: 5,977
11/17/14 9:07 P

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Slip



 Pounds lost: 0.0 
0
8.5
17
25.5
34
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/17/14 9:03 P

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slap

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
SISSYFEB48's Photo SISSYFEB48 Posts: 29,943
11/17/14 8:53 P

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slam

Dawn
Duncan on Vancouver Island, BC
West Coast Time- PST


 Pounds lost: 21.0 
0
15.25
30.5
45.75
61
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/17/14 8:45 P

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slim

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
Posts: 22,054
11/17/14 8:44 P

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slip

Risa

Minneapolis, Minnesota
Central Time Zone


 July Minutes: 720
0
250
500
750
1000
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/17/14 8:42 P

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clip

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
ALMOM68's Photo ALMOM68 Posts: 62,774
11/17/14 7:24 P

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clap

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
KOFFEENUT's Photo KOFFEENUT Posts: 44,220
11/17/14 6:51 P

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claw



 July Minutes: 328
0
224
448
672
896
ALMOM68's Photo ALMOM68 Posts: 62,774
11/17/14 3:10 P

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FLAW

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
PHHHISC's Photo PHHHISC Posts: 36,519
11/17/14 10:49 A

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flat



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
CD1479887 Posts: 69,265
11/17/14 10:27 A

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flap

ZOEYBLU's Photo ZOEYBLU Posts: 86,404
11/17/14 10:26 A

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Clap



 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
11/17/14 9:57 A

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clam

CD14497336 SparkPoints: (20,697)
Fitness Minutes: (7,191)
Posts: 889
11/17/14 8:07 A

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slam

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/17/14 6:52 A

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slim

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
NAMASTE-SHANTI Posts: 3,026
11/17/14 12:14 A

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slip

READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
Posts: 22,054
11/16/14 11:48 P

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skip

Risa

Minneapolis, Minnesota
Central Time Zone


 July Minutes: 720
0
250
500
750
1000
ZOEYBLU's Photo ZOEYBLU Posts: 86,404
11/16/14 10:28 P

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Skim


from slim

Edited by: ZOEYBLU at: 11/16/2014 (22:28)

 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
EMMACORY's Photo EMMACORY Posts: 36,139
11/16/14 9:12 P

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slop

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
SISSYFEB48's Photo SISSYFEB48 Posts: 29,943
11/16/14 8:44 P

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slim

Dawn
Duncan on Vancouver Island, BC
West Coast Time- PST


 Pounds lost: 21.0 
0
15.25
30.5
45.75
61
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,305)
Fitness Minutes: (115,102)
Posts: 146,909
11/16/14 7:50 P

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stim (from stir)

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
ALMOM68's Photo ALMOM68 Posts: 62,774
11/16/14 6:03 P

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stir
(back to the last correct entry)

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145

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