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BUTEAFULL's Photo BUTEAFULL Posts: 203,133
11/19/14 10:06 A

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plan



 current weight: 205.0 
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KOFFEENUT's Photo KOFFEENUT Posts: 44,220
11/19/14 9:59 A

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play



 July Minutes: 328
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11/19/14 8:13 A

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clay

NEONE410S Posts: 13,163
11/19/14 7:25 A

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11/19/14 1:58 A

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BUTEAFULL's Photo BUTEAFULL Posts: 203,133
11/19/14 1:51 A

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sway



 current weight: 205.0 
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186.25
167.5
148.75
130
SUNSET09 SparkPoints: (814,483)
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11/18/14 7:08 P

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swap



level 25
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NEONE410S Posts: 13,163
11/18/14 6:51 P

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ALMOM68's Photo ALMOM68 Posts: 62,774
11/18/14 6:42 P

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swam

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
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189.25
174.5
159.75
145
READYRISA's Photo READYRISA SparkPoints: (54,074)
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11/18/14 4:35 P

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swan

Risa

Minneapolis, Minnesota
Central Time Zone


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ALMOM68's Photo ALMOM68 Posts: 62,774
11/18/14 3:13 P

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swag

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
11/18/14 12:02 P

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snag

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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189.5
172.25
155
ZOEYBLU's Photo ZOEYBLU Posts: 86,404
11/18/14 11:48 A

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Snog



 Pounds lost: 24.6 
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6.15
12.3
18.45
24.6
NEONE410S Posts: 13,163
11/18/14 6:26 A

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Snow

BUTEAFULL's Photo BUTEAFULL Posts: 203,133
11/18/14 2:08 A

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snob



 current weight: 205.0 
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ALMOM68's Photo ALMOM68 Posts: 62,774
11/17/14 7:22 P

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snot

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
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189.25
174.5
159.75
145
PHHHISC's Photo PHHHISC Posts: 36,519
11/17/14 6:25 P

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shot



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ALMOM68's Photo ALMOM68 Posts: 62,774
11/17/14 6:11 P

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spot

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
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189.25
174.5
159.75
145
READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
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11/17/14 4:20 P

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slot

Risa

Minneapolis, Minnesota
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SALEX52's Photo SALEX52 Posts: 6,344
11/17/14 4:19 P

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plot



 Pounds lost: 26.0 
0
13.75
27.5
41.25
55
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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11/17/14 4:19 P

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polo

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
READYRISA's Photo READYRISA SparkPoints: (54,074)
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11/17/14 4:14 P

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plop

Risa

Minneapolis, Minnesota
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BRAINBENTT's Photo BRAINBENTT SparkPoints: (165,168)
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11/17/14 4:14 P

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plod



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11/17/14 4:13 P

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Prod

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
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145
142.5
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ALMOM68's Photo ALMOM68 Posts: 62,774
11/17/14 4:12 P

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prom

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
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189.25
174.5
159.75
145
READYRISA's Photo READYRISA SparkPoints: (54,074)
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11/17/14 3:28 P

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from

Risa

Minneapolis, Minnesota
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ALMOM68's Photo ALMOM68 Posts: 62,774
11/17/14 3:07 P

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frog

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
ZOEYBLU's Photo ZOEYBLU Posts: 86,404
11/17/14 10:45 A

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Froe



A Tool



 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
NEONE410S Posts: 13,163
11/16/14 11:42 P

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Free

ZOEYBLU's Photo ZOEYBLU Posts: 86,404
11/16/14 10:16 P

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Fret



 Pounds lost: 24.6 
0
6.15
12.3
18.45
24.6
READYRISA's Photo READYRISA SparkPoints: (54,074)
Fitness Minutes: (138,494)
Posts: 22,054
11/16/14 6:54 P

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feet

Risa

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SLIMLILA's Photo SLIMLILA SparkPoints: (100,662)
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11/16/14 6:48 P

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meet

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
215
202.5
190
177.5
165
READYRISA's Photo READYRISA SparkPoints: (54,074)
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11/16/14 6:47 P

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meek

Risa

Minneapolis, Minnesota
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ALMOM68's Photo ALMOM68 Posts: 62,774
11/16/14 6:42 P

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geek

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
LAKEZURICHDANA's Photo LAKEZURICHDANA Posts: 3,321
11/16/14 6:40 P

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leek

ALMOM68's Photo ALMOM68 Posts: 62,774
11/16/14 5:59 P

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seek

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
NEONE410S Posts: 13,163
11/16/14 4:55 P

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Week

ALICIA214 SparkPoints: (528,895)
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11/16/14 4:28 P

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Weep

ALMOM68's Photo ALMOM68 Posts: 62,774
11/16/14 4:07 P

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weed

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
NEONE410S Posts: 13,163
11/16/14 12:29 P

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Feed

ALMOM68's Photo ALMOM68 Posts: 62,774
11/16/14 9:50 A

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feet

Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
NEONE410S Posts: 13,163
11/15/14 7:27 P

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Felt

READYRISA's Photo READYRISA SparkPoints: (54,074)
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11/15/14 6:40 P

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belt

Risa

Minneapolis, Minnesota
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 July Minutes: 720
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NEONE410S Posts: 13,163
11/15/14 2:01 P

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Bell

ALMOM68's Photo ALMOM68 Posts: 62,774
11/15/14 1:42 P

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cell

Edited by: ALMOM68 at: 11/15/2014 (13:43)
Never confuse a single defeat with a final defeat.




 current weight: 191.2 
204
189.25
174.5
159.75
145
NEONE410S Posts: 13,163
11/15/14 8:47 A

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Call

HMBROWN1's Photo HMBROWN1 Posts: 33,531
11/15/14 8:21 A

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ball

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
NEONE410S Posts: 13,163
11/15/14 6:22 A

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Bald

SVELTEWARRIOR's Photo SVELTEWARRIOR Posts: 19,745
11/14/14 11:12 P

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bale

To Move Forward Take A Step


 Pounds lost: 5.6 
0
3.25
6.5
9.75
13
READYRISA's Photo READYRISA SparkPoints: (54,074)
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11/14/14 10:26 P

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balm

Risa

Minneapolis, Minnesota
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