SP Premium
Walking Guide
Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/20/20 10:02 A

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/20/20 9:55 A

My SparkPage
Send Private Message
Reply
5

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/20/20 9:45 A

My SparkPage
Send Private Message
Reply
10



 current weight: 170.0 
185
170
155
140
125
JTKAIRIS's Photo JTKAIRIS Posts: 3,039
2/19/20 10:56 A

My SparkPage
Send Private Message
Reply
3



 current weight: 216.0 
216
204.5
193
181.5
170
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/19/20 10:55 A

My SparkPage
Send Private Message
Reply
3

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/19/20 9:37 A

My SparkPage
Send Private Message
Reply
5



 current weight: 170.0 
185
170
155
140
125
BEEBOP711's Photo BEEBOP711 Posts: 4,452
2/18/20 11:32 A

My SparkPage
Send Private Message
Reply
7

Time Exercising is time well spent.
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/18/20 11:03 A

My SparkPage
Send Private Message
Reply
3

NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/18/20 10:40 A

My SparkPage
Send Private Message
Reply
2

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/18/20 10:11 A

My SparkPage
Send Private Message
Reply
10



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/17/20 10:54 A

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/17/20 10:13 A

My SparkPage
Send Private Message
Reply
5

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/17/20 9:24 A

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/16/20 11:53 A

My SparkPage
Send Private Message
Reply
7

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/16/20 11:28 A

My SparkPage
Send Private Message
Reply
5

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/16/20 10:19 A

My SparkPage
Send Private Message
Reply
20



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/15/20 10:27 P

My SparkPage
Send Private Message
Reply
2

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/15/20 12:02 P

My SparkPage
Send Private Message
Reply
10

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/15/20 10:13 A

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/14/20 2:14 P

My SparkPage
Send Private Message
Reply
10

SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (345,673)
Fitness Minutes: (52,599)
Posts: 30,109
2/14/20 10:09 A

My SparkPage
Send Private Message
Reply
3

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 332.2 
374
323
272
221
170
ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/14/20 9:05 A

My SparkPage
Send Private Message
Reply
7



 current weight: 170.0 
185
170
155
140
125
HANOVERLADY's Photo HANOVERLADY SparkPoints: (146,762)
Fitness Minutes: (12,280)
Posts: 23,143
2/13/20 10:36 P

My SparkPage
Send Private Message
Reply
10

NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/13/20 9:57 P

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/13/20 2:21 P

My SparkPage
Send Private Message
Reply
5

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/13/20 12:47 P

My SparkPage
Send Private Message
Reply
7



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/12/20 5:18 P

My SparkPage
Send Private Message
Reply
2

Dhaka, Bangladesh
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (120,272)
Fitness Minutes: (25,186)
Posts: 10,000
2/12/20 1:19 P

My SparkPage
Send Private Message
Reply
7

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/12/20 10:29 A

My SparkPage
Send Private Message
Reply
3



 current weight: 170.0 
185
170
155
140
125
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/11/20 9:55 A

My SparkPage
Send Private Message
Reply
7

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/11/20 9:21 A

My SparkPage
Send Private Message
Reply
2-4-TUESDAY! emoticon



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/11/20 9:13 A

My SparkPage
Send Private Message
Reply
10

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/10/20 9:40 A

My SparkPage
Send Private Message
Reply
3



 current weight: 170.0 
185
170
155
140
125
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/10/20 9:38 A

My SparkPage
Send Private Message
Reply
2

NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/10/20 9:28 A

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/9/20 2:53 P

My SparkPage
Send Private Message
Reply
5



 current weight: 170.0 
185
170
155
140
125
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/9/20 11:25 A

My SparkPage
Send Private Message
Reply
5

NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/9/20 10:27 A

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (41,419)
Fitness Minutes: (5,993)
Posts: 2,161
2/8/20 6:09 P

My SparkPage
Reply
5



 Pounds lost: 71.2 
0
27.5
55
82.5
110
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/8/20 3:55 P

My SparkPage
Send Private Message
Reply
2

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/8/20 11:46 A

My SparkPage
Send Private Message
Reply
5



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/8/20 8:14 A

My SparkPage
Send Private Message
Reply
2

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/7/20 3:54 P

My SparkPage
Send Private Message
Reply
2

NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/7/20 11:55 A

My SparkPage
Send Private Message
Reply
2

Dhaka, Bangladesh
ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/7/20 11:37 A

My SparkPage
Send Private Message
Reply
2



 current weight: 170.0 
185
170
155
140
125
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/7/20 11:00 A

My SparkPage
Send Private Message
Reply
2

NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/6/20 12:18 P

My SparkPage
Send Private Message
Reply
7

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 305,553
2/6/20 9:23 A

My SparkPage
Send Private Message
Reply
10

ALFBUNDY's Photo ALFBUNDY Posts: 48,879
2/6/20 9:00 A

My SparkPage
Send Private Message
Reply
3



 current weight: 170.0 
185
170
155
140
125
NASFKAB SparkPoints: (715,705)
Fitness Minutes: (233,660)
Posts: 371,458
2/5/20 10:41 A

My SparkPage
Send Private Message
Reply
5

Dhaka, Bangladesh

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
4/4/2020 8:14:32 AM
10/6/2019 9:49:46 AM
2/25/2020 7:16:05 PM
4/1/2020 3:51:20 AM
3/11/2020 7:55:20 AM

Thread URL: https://wellcoach.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=3461107

Review our Community Guidelines