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RMUL2013's Photo RMUL2013 Posts: 43,702
12/9/17 5:23 A

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Almoner



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RMUL2013's Photo RMUL2013 Posts: 43,702
12/9/17 5:21 A

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Zinger



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BARCLE's Photo BARCLE SparkPoints: (260,286)
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12/9/17 12:29 A

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yellower

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
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BARCLE's Photo BARCLE SparkPoints: (260,286)
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12/9/17 12:29 A

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x- rater

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
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111
TERRI289's Photo TERRI289 Posts: 24,961
12/8/17 11:42 P

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water

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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UMUCGRAD's Photo UMUCGRAD Posts: 56,833
12/8/17 11:30 P

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viper



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UMUCGRAD's Photo UMUCGRAD Posts: 56,833
12/8/17 11:30 P

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uglier



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12/8/17 11:30 P

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tester



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LIZZIE138's Photo LIZZIE138 Posts: 12,426
12/8/17 10:57 P

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Silver

The only thing that's holding you back from achieving your dreams is YOU!

BARCLE's Photo BARCLE SparkPoints: (260,286)
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12/8/17 10:57 P

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sliver

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
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RMUL2013's Photo RMUL2013 Posts: 43,702
12/6/17 6:07 A

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River



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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (228,019)
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12/5/17 11:36 P

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Quitter

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 41.0  over
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KMMR87's Photo KMMR87 Posts: 21,625
12/5/17 9:31 P

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Proper

Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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BARCLE's Photo BARCLE SparkPoints: (260,286)
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12/5/17 6:50 P

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other

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
248
213.75
179.5
145.25
111
COWLEEN1's Photo COWLEEN1 SparkPoints: (44,645)
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12/5/17 7:50 A

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newer

LIZZIE138's Photo LIZZIE138 Posts: 12,426
12/5/17 7:20 A

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Mastering

The only thing that's holding you back from achieving your dreams is YOU!

DMEYER4 SparkPoints: (1,029,349)
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12/5/17 7:10 A

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louder

Every step is a step closer to good health.


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RMUL2013's Photo RMUL2013 Posts: 43,702
12/5/17 6:38 A

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Kosher



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KITKABOO's Photo KITKABOO Posts: 5,031
12/5/17 5:16 A

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Joker



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COURTENAYE's Photo COURTENAYE Posts: 3,514
12/5/17 3:45 A

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Idler



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12/5/17 3:22 A

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hater

BARCLE's Photo BARCLE SparkPoints: (260,286)
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12/5/17 2:55 A

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geyser

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
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RMUL2013's Photo RMUL2013 Posts: 43,702
12/3/17 5:04 P

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Foyer



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12/3/17 4:30 P

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ever

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
248
213.75
179.5
145.25
111
RMUL2013's Photo RMUL2013 Posts: 43,702
12/3/17 5:40 A

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Deer



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KITKABOO's Photo KITKABOO Posts: 5,031
12/3/17 4:23 A

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Cater



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12/3/17 1:28 A

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Brother

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (228,019)
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12/2/17 8:05 P

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Adder

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 41.0  over
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22.5
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-22.5
-45
DMEYER4 SparkPoints: (1,029,349)
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12/2/17 7:55 P

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zipper

Every step is a step closer to good health.


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RMUL2013's Photo RMUL2013 Posts: 43,702
12/2/17 6:02 P

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Yonder



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PMORENA Posts: 67,166
12/2/17 10:17 A

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x-rater

ANHELIC's Photo ANHELIC Posts: 17,731
12/1/17 8:51 P

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winner

I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
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12/1/17 8:33 P

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veer

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
248
213.75
179.5
145.25
111
BARBIE115 Posts: 12,011
12/1/17 2:41 P

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under

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12/1/17 12:58 P

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Toaster



 current weight: 174.7 
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12/1/17 12:57 P

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Singer



 current weight: 174.7 
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12/1/17 12:57 P

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Ringer



 current weight: 174.7 
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12/1/17 12:56 P

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Quicker



 current weight: 174.7 
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12/1/17 12:55 P

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Picker



 current weight: 174.7 
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12/1/17 12:55 P

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Oiler



 current weight: 174.7 
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12/1/17 12:54 P

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Never



 current weight: 174.7 
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151
135.5
120
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12/1/17 12:53 P

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Master



 current weight: 174.7 
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12/1/17 12:53 P

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Loser



 current weight: 174.7 
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135.5
120
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12/1/17 12:52 P

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Kicker



 current weight: 174.7 
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12/1/17 12:51 P

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Joker



 current weight: 174.7 
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RMUL2013's Photo RMUL2013 Posts: 43,702
12/1/17 12:40 P

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Inner



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BARCLE's Photo BARCLE SparkPoints: (260,286)
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11/30/17 11:46 P

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hither

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.4 
248
213.75
179.5
145.25
111
LADYGSC's Photo LADYGSC Posts: 10,564
11/30/17 9:17 A

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gather

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
RMUL2013's Photo RMUL2013 Posts: 43,702
11/30/17 8:56 A

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Feather



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BARBIE115 Posts: 12,011
11/30/17 8:32 A

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