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MARKDORENE's Photo MARKDORENE SparkPoints: (203,045)
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5/29/20 9:57 A

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Yes



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/29/20 9:18 A

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 current weight: 122.3 
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PREMAMEHROTRA Posts: 24,060
5/29/20 2:51 A

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Yes

LIL-VIXEN's Photo LIL-VIXEN Posts: 6,912
5/28/20 7:08 P

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No

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/28/20 6:11 P

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 current weight: 122.3 
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XOFITMAMA's Photo XOFITMAMA Posts: 217
5/28/20 3:54 P

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50 sit ups / 50 push ups / still working towards 10k steps for the day

"All the flowers of all the tomorrows are in the seeds of today." ~ Indian Proverb

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PCSPEER's Photo PCSPEER Posts: 20,644
5/28/20 3:13 P

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yes

Pat


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COOP9002's Photo COOP9002 Posts: 56,935
5/28/20 12:00 P

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6 mile run
16 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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5/28/20 11:30 A

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KORANTENG1's Photo KORANTENG1 SparkPoints: (21)
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5/28/20 11:13 A

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One has to do exercise everyday in other to help him or her to stay fit. So yes, though I did not go outside to exercise but I had it inside my room for seven minutes and I felt good.

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PCSPEER's Photo PCSPEER Posts: 20,644
5/27/20 8:58 P

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Pat


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LIL-VIXEN's Photo LIL-VIXEN Posts: 6,912
5/27/20 8:43 P

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No

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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MARKDORENE's Photo MARKDORENE SparkPoints: (203,045)
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5/27/20 7:59 P

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COOP9002's Photo COOP9002 Posts: 56,935
5/27/20 11:53 A

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9.5 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/27/20 11:00 A

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 current weight: 122.3 
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5/27/20 10:40 A

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PREMAMEHROTRA Posts: 24,060
5/27/20 10:11 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/26/20 4:27 P

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 current weight: 122.3 
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VICKYLYLES's Photo VICKYLYLES Posts: 14,395
5/26/20 3:49 P

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getting on the elliptical after work

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5/26/20 11:35 A

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COOP9002's Photo COOP9002 Posts: 56,935
5/26/20 11:21 A

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6.5 mile run
16 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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5/26/20 10:10 A

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PREMAMEHROTRA Posts: 24,060
5/26/20 9:57 A

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PCSPEER's Photo PCSPEER Posts: 20,644
5/26/20 12:01 A

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Pat


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MSKIZ69's Photo MSKIZ69 Posts: 4,437
5/25/20 11:32 P

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5/25/20 11:10 P

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Pat


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COOP9002's Photo COOP9002 Posts: 56,935
5/25/20 3:29 P

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11 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/25/20 1:16 P

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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,761
5/25/20 8:29 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PREMAMEHROTRA Posts: 24,060
5/25/20 8:11 A

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Yes

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (366,892)
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5/24/20 10:55 P

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Yes!



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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MSKIZ69's Photo MSKIZ69 Posts: 4,437
5/24/20 10:33 P

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5/24/20 8:52 P

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Pat


 current weight: 143.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/24/20 3:47 P

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 current weight: 122.3 
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PCSPEER's Photo PCSPEER Posts: 20,644
5/24/20 2:55 P

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Ues

Pat


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PREMAMEHROTRA Posts: 24,060
5/24/20 11:12 A

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MARKDORENE's Photo MARKDORENE SparkPoints: (203,045)
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5/24/20 9:44 A

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MSKIZ69's Photo MSKIZ69 Posts: 4,437
5/23/20 11:27 P

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COOP9002's Photo COOP9002 Posts: 56,935
5/23/20 11:07 P

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9 mile run
2 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/23/20 10:30 P

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 current weight: 122.3 
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154.225
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PCSPEER's Photo PCSPEER Posts: 20,644
5/23/20 8:25 P

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Yes

Pat


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HELLOKOOTIE Posts: 1,119
5/23/20 12:49 P

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Yes

PREMAMEHROTRA Posts: 24,060
5/23/20 9:59 A

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Yes

WHYSHOSHONI SparkPoints: (16,290)
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5/22/20 10:00 P

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PCSPEER's Photo PCSPEER Posts: 20,644
5/22/20 8:56 P

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Yes

Pat


 current weight: 143.0 
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COOP9002's Photo COOP9002 Posts: 56,935
5/22/20 3:46 P

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5.5 mile run
15.5 miles cycling
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/22/20 11:52 A

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 current weight: 122.3 
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154.225
122.3
NJJEZ1's Photo NJJEZ1 Posts: 215
5/22/20 9:52 A

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PREMAMEHROTRA Posts: 24,060
5/22/20 6:01 A

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PCSPEER's Photo PCSPEER Posts: 20,644
5/21/20 7:20 P

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Pat


 current weight: 143.0 
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MARKDORENE's Photo MARKDORENE SparkPoints: (203,045)
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5/21/20 6:17 P

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 current weight: 240.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/21/20 11:52 A

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 current weight: 122.3 
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186.15
154.225
122.3
SBURDEN Posts: 18,139
5/21/20 10:42 A

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yes

COOP9002's Photo COOP9002 Posts: 56,935
5/21/20 9:42 A

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8 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
PREMAMEHROTRA Posts: 24,060
5/21/20 5:13 A

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Yes

ROBBIEY SparkPoints: (664,578)
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5/20/20 9:23 P

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no



 May Minutes: 2,585
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MARKDORENE's Photo MARKDORENE SparkPoints: (203,045)
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5/20/20 5:53 P

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PCSPEER's Photo PCSPEER Posts: 20,644
5/20/20 5:25 P

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Pat


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/20/20 11:29 A

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 current weight: 122.3 
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154.225
122.3
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5/20/20 11:21 A

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yes

COOP9002's Photo COOP9002 Posts: 56,935
5/20/20 10:57 A

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8 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
PREMAMEHROTRA Posts: 24,060
5/20/20 5:58 A

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PCSPEER's Photo PCSPEER Posts: 20,644
5/20/20 1:41 A

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Pat


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MARKDORENE's Photo MARKDORENE SparkPoints: (203,045)
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5/19/20 6:11 P

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Run 4.5



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COOP9002's Photo COOP9002 Posts: 56,935
5/19/20 2:20 P

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8 mile run
2 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
Fitness Minutes: (211,269)
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5/19/20 1:39 P

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 current weight: 122.3 
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PREMAMEHROTRA Posts: 24,060
5/19/20 6:13 A

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MSKIZ69's Photo MSKIZ69 Posts: 4,437
5/18/20 10:10 P

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Yes



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MARKDORENE's Photo MARKDORENE SparkPoints: (203,045)
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5/18/20 4:18 P

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5/18/20 12:32 P

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 current weight: 122.3 
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154.225
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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
5/18/20 12:32 P

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Walking



level 25
445,255 SparkPoints
COOP9002's Photo COOP9002 Posts: 56,935
5/18/20 11:11 A

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10 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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208.5
194.25
180
CALGARYDAVE's Photo CALGARYDAVE Posts: 24,761
5/18/20 9:23 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.8 
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PREMAMEHROTRA Posts: 24,060
5/18/20 6:56 A

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (237,115)
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5/17/20 11:10 P

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Yes; gardening, walking, strength training + stretches



 Pounds lost: 72.4 
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19
38
57
76
BIGTOSS03's Photo BIGTOSS03 Posts: 21,079
5/17/20 10:26 P

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No

Remember:

Step forward with faith in God and yourself.


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5/17/20 4:56 P

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 current weight: 122.3 
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5/17/20 4:26 P

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Yes

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5/17/20 2:47 P

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yes

PCSPEER's Photo PCSPEER Posts: 20,644
5/17/20 11:47 A

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yes

Pat


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5/17/20 4:37 A

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Yes

RUNTHEGOODRACE's Photo RUNTHEGOODRACE Posts: 372
5/17/20 2:04 A

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We walked on the beach!

"The secret of living a life of excellence is merely a matter of thinking thoughts of excellence. Really, it's a matter of programming our minds with the kind of information that will set us free." Charles R. Swindoll

"It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things." Theodore Roosevelt

"We cannot change our bodies until we change our minds." Rachelle

Rachelle


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51.75
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,079
5/17/20 12:52 A

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Yes

Remember:

Step forward with faith in God and yourself.


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5/16/20 11:21 P

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 current weight: 122.3 
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154.225
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MSKIZ69's Photo MSKIZ69 Posts: 4,437
5/16/20 10:31 P

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Yes



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PCSPEER's Photo PCSPEER Posts: 20,644
5/16/20 8:14 P

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yes

Pat


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5/16/20 8:04 P

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COOP9002's Photo COOP9002 Posts: 56,935
5/16/20 5:40 P

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9 mile run
2 mile walk

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
PCSPEER's Photo PCSPEER Posts: 20,644
5/15/20 6:23 P

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yes

Pat


 current weight: 143.0 
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148.25
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/15/20 1:35 P

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Y



 current weight: 122.3 
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218.075
186.15
154.225
122.3
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5/15/20 11:10 A

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