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SBURDEN Posts: 18,139
5/29/20 8:05 A

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
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MIMIOH's Photo MIMIOH Posts: 16,754
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5/28/20 6:11 P

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MSMOSTIMPROVED's Photo MSMOSTIMPROVED SparkPoints: (48,126)
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5/28/20 5:37 P

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I braved the drizzled and walked outside this morning

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
– Anna Quindlen


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MICHELE142's Photo MICHELE142 Posts: 16,794
5/28/20 2:26 P

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Michele - Central Ohio


Warriors In Pink~~Administrator
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Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



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COOP9002's Photo COOP9002 Posts: 56,935
5/28/20 12:01 P

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"Keep your eyes on the prize." www.gfa.org


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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
5/28/20 7:31 A

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MIMIOH's Photo MIMIOH Posts: 16,754
5/28/20 7:19 A

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EEJAA70 Posts: 18,961
5/27/20 11:11 P

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5/27/20 11:54 A

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"Keep your eyes on the prize." www.gfa.org


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5/27/20 10:59 A

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SBURDEN Posts: 18,139
5/27/20 10:41 A

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SMJTELLER's Photo SMJTELLER SparkPoints: (4,389)
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5/27/20 8:46 A

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Both. Workout video inside Walk outside.

MIMIOH's Photo MIMIOH Posts: 16,754
5/27/20 8:21 A

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CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (4,588)
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5/26/20 7:19 P

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Inside. It's in the 90s out there! emoticon

As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


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CTUPTON's Photo CTUPTON SparkPoints: (204,111)
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5/26/20 7:17 P

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emoticon no exercise

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/26/20 4:27 P

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VICKYLYLES's Photo VICKYLYLES Posts: 14,395
5/26/20 3:47 P

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Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




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COOP9002's Photo COOP9002 Posts: 56,935
5/26/20 11:22 A

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"Keep your eyes on the prize." www.gfa.org


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SBURDEN Posts: 18,139
5/26/20 10:10 A

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MIMIOH's Photo MIMIOH Posts: 16,754
5/26/20 7:32 A

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KEITATP's Photo KEITATP Posts: 972
5/26/20 7:24 A

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
5/26/20 7:21 A

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5/25/20 11:29 P

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BBENNETT's Photo BBENNETT SparkPoints: (129,155)
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5/25/20 8:59 P

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Outside, walked 3.59 miles to the mailbox and back to get Saturday's mail emoticon

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


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SBURDEN Posts: 18,139
5/25/20 7:58 P

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SPARKPEOPLE1951 SparkPoints: (99,824)
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5/25/20 4:12 P

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Outside- 2 hours working in garden, planting veggies. I can't believe that years ago we planted more veggies in less time. Hope they turn out.

LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,348
5/25/20 3:50 P

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Inside today due to rain :(



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COOP9002's Photo COOP9002 Posts: 56,935
5/25/20 3:31 P

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"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
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5/25/20 1:16 P

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ROBBIEY SparkPoints: (664,431)
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5/25/20 12:47 P

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MIMIOH's Photo MIMIOH Posts: 16,754
5/25/20 7:55 A

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
5/25/20 7:48 A

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EEJAA70 Posts: 18,961
5/24/20 11:37 P

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MSKIZ69's Photo MSKIZ69 Posts: 4,437
5/24/20 10:33 P

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5/24/20 7:20 P

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5/24/20 3:48 P

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MARKDORENE's Photo MARKDORENE SparkPoints: (202,656)
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5/24/20 9:43 A

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5/24/20 8:34 A

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
5/24/20 7:41 A

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Outside☀️

MSKIZ69's Photo MSKIZ69 Posts: 4,437
5/23/20 11:27 P

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COOP9002's Photo COOP9002 Posts: 56,935
5/23/20 11:06 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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194.25
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5/23/20 10:30 P

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CTUPTON's Photo CTUPTON SparkPoints: (204,111)
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5/23/20 8:17 P

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outside again

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 19.0 
0
7.5
15
22.5
30
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
5/23/20 7:27 A

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MIMIOH's Photo MIMIOH Posts: 16,754
5/23/20 5:56 A

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TURQUROISE's Photo TURQUROISE Posts: 2,116
5/22/20 7:45 P

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MIMIOH's Photo MIMIOH Posts: 16,754
5/22/20 5:09 P

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COOP9002's Photo COOP9002 Posts: 56,935
5/22/20 3:46 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
CTUPTON's Photo CTUPTON SparkPoints: (204,111)
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5/22/20 1:15 P

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outside

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 19.0 
0
7.5
15
22.5
30
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (503,980)
Fitness Minutes: (211,269)
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5/22/20 11:53 A

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 current weight: 122.3 
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154.225
122.3
NJJEZ1's Photo NJJEZ1 Posts: 215
5/22/20 9:52 A

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
5/22/20 7:36 A

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Outside - taking advantage while I can☀️

MSKIZ69's Photo MSKIZ69 Posts: 4,437
5/21/20 11:01 P

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5/21/20 10:41 A

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COOP9002's Photo COOP9002 Posts: 56,935
5/21/20 9:43 A

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"Keep your eyes on the prize." www.gfa.org


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194.25
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MIMIOH's Photo MIMIOH Posts: 16,754
5/21/20 8:45 A

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
5/21/20 7:40 A

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5/20/20 11:17 P

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5/20/20 11:28 A

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5/20/20 11:22 A

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COOP9002's Photo COOP9002 Posts: 56,935
5/20/20 10:58 A

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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194.25
180
MIMIOH's Photo MIMIOH Posts: 16,754
5/20/20 10:17 A

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MARKDORENE's Photo MARKDORENE SparkPoints: (202,656)
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5/19/20 6:12 P

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5/19/20 2:21 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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194.25
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5/19/20 1:39 P

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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
5/19/20 8:09 A

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level 25
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 current weight: 240.0 
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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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 current weight: 231.0 
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