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SBURDEN Posts: 18,139
5/26/20 12:04 P

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throughout the day

NJJEZ1's Photo NJJEZ1 Posts: 215
5/22/20 9:53 A

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in the morning if possible



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MARKDORENE's Photo MARKDORENE SparkPoints: (202,670)
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5/21/20 6:20 P

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After work



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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (366,889)
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5/20/20 10:55 P

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It varies but usually in the mornings



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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5/15/20 11:53 A

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Evening



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SBURDEN Posts: 18,139
5/15/20 11:13 A

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throughout the day

NJJEZ1's Photo NJJEZ1 Posts: 215
5/13/20 10:47 A

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generally in the morning, but anytime I can fit it in



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SBURDEN Posts: 18,139
5/10/20 4:41 P

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throughout the day

TOMRIDDLER's Photo TOMRIDDLER SparkPoints: (36)
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5/6/20 3:14 P

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Hey ADMIN,

I've a Question; How about doing YOGA for better breathing. I mean the asanas can really lead to better breathing during running. What say..?

NJJEZ1's Photo NJJEZ1 Posts: 215
5/6/20 1:14 P

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Try in the morning--makes for a good day.



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SBURDEN Posts: 18,139
4/28/20 10:19 A

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throughout the day

QUEENCLAUD Posts: 8,136
4/27/20 7:29 P

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Before Colvic 5 days Mon - Fri walking 7 miles daily Sat 5 miles bicycling

Now nothing but eating everything emoticon emoticon

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SBURDEN Posts: 18,139
3/26/20 4:03 P

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due to COVID 19 and working at home, i now workout over lunch

MARYJOANNA's Photo MARYJOANNA Posts: 16,791
3/25/20 8:26 A

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early a.m.



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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
3/11/20 7:27 A

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early a.m.



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SBURDEN Posts: 18,139
3/8/20 4:09 P

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whenever i can fit it in

WHYSHOSHONI SparkPoints: (16,290)
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2/29/20 1:20 P

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Whenever I can fit it in.



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GABY1948's Photo GABY1948 SparkPoints: (1,013,490)
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2/27/20 4:43 P

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whenever

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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SBURDEN Posts: 18,139
2/27/20 11:11 A

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am and pm

MARYJOANNA's Photo MARYJOANNA Posts: 16,791
2/24/20 5:21 A

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Early a.m.



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GERRTIE's Photo GERRTIE SparkPoints: (92,917)
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2/23/20 9:14 P

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in the morning


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


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GABY1948's Photo GABY1948 SparkPoints: (1,013,490)
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2/23/20 7:32 P

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usually morning but anytime is good

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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HELLOKOOTIE Posts: 1,119
2/20/20 12:00 P

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First thing in the morning

SBURDEN Posts: 18,139
2/19/20 3:30 P

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whenever i have time

BETSYWADE1's Photo BETSYWADE1 Posts: 154
2/19/20 11:07 A

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About 6 am before work and usually 6-7 pm after dinner.



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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
2/19/20 9:11 A

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Early a.m.



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DMILLE40 SparkPoints: (81,359)
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2/17/20 8:55 P

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mornings



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SHOAPIE's Photo SHOAPIE Posts: 33,396
2/12/20 2:31 P

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Usually in the morning



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LIL-VIXEN's Photo LIL-VIXEN Posts: 6,912
2/11/20 9:35 P

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During lunch at work

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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SBURDEN Posts: 18,139
2/11/20 3:16 P

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lately its been in the evening because i dont want to get up early

GOODFELINE's Photo GOODFELINE Posts: 3,698
2/6/20 5:06 P

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In the morning before work. I get a headache if I skip lunch or eat too late, and I have my hands full with a baby after work.

"There is no right or wrong, tomorrow only comes for those with the power to overcome the challenge." - Asteroth, Catherine


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BREEVES3's Photo BREEVES3 Posts: 1,386
2/6/20 2:15 P

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I take a class 4 days a week at 5:30 AM; then walk or run with the dog in the evenings each day.



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SBURDEN Posts: 18,139
2/4/20 9:49 A

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am or pm

DMILLE40 SparkPoints: (81,359)
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2/2/20 7:44 P

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morning



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2/2/20 4:40 P

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when i have time

CD25372332 Posts: 533
2/2/20 3:54 P

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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
2/2/20 2:51 P

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Early in the morning



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HELLOKOOTIE Posts: 1,119
1/30/20 11:05 P

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First thing in the morning

DMILLE40 SparkPoints: (81,359)
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1/29/20 6:24 P

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mornings



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1/29/20 12:21 A

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Usually afternoons.



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1/28/20 7:47 P

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mostly in the mornings



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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
7/13/19 7:17 A

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Early a.m.



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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
7/11/19 5:14 A

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Early a.m.



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MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 821
7/10/19 11:25 A

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I prefer to start the day with exercise because, if I can, it makes it easier to make good choices all day. Why mess up a good start, right?

I have also started keeping a 10 lb weight next to the computer so I can do arm exercise while reading the computer.

MrsLivingwell
McDougall Plan Co-leader

It's not about perfect, it's about effort. Jillian Michaels


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TXKENNEDY's Photo TXKENNEDY Posts: 181
7/10/19 10:33 A

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I exercise in the late afternoon or evenings.



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,457
7/8/19 11:25 P

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240 minutes of pickleball both inside and outside



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,457
7/7/19 8:02 P

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120 minutes pickleball, outside 6AM




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CATE195's Photo CATE195 Posts: 10,184
7/7/19 7:51 A

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5 AM

Cathy
Harwichport, MA
Eastern Standard Time


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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
7/7/19 6:43 A

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early A.m.



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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
7/4/19 7:31 A

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Early a.m.



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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
7/2/19 7:09 A

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Early a.m.



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 15,457
6/28/19 3:00 A

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240 minutes pickleball 8am outside and inside



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MARKDORENE's Photo MARKDORENE SparkPoints: (202,670)
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6/27/19 7:05 P

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After work



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97MONTY's Photo 97MONTY Posts: 12,951
6/27/19 5:33 P

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first thing in the morning, between 7 am and 9 am



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SUNNYD76's Photo SUNNYD76 Posts: 1,627
6/27/19 1:03 P

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Usually I workout 5 days a week at home after my daughter goes to bed (around 8pm). As much as I say I will get up early to workout it usually doesn't happen so this is what I have found I can be consistent with. I gave up a gym membership when I had her because it was just too hard to find someone to watch her while I ran to the gym.

Lately I have also been trying to get a 15 minute tabata workout or walk during my lunch break at work. I sit all day and have found I am a lot less sleepy in the afternoon if I move around during my lunch.

Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







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