If you are in the following situations, then you are running the wrong way:
Excessive and continuous work during the first training session. Run depending on time without specifying time. Do not add water during running. Run without paying attention to your diet. Don't start and don't know how to run. Wear any shoes to jog ...
Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”
Outdoor, even if it is 10 degrees and snowing. I have a gym membership for weightlifting, but I hate walking on a treadmill. They clean the bike path when it snows, so I walk on it 5 days a week. It runs along the river, so it is relaxing.