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NJJEZ1's Photo NJJEZ1 Posts: 215
5/22/20 9:58 A

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All of the senior exercise videos on you tube especially the body and spirit strength
for seniors video



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CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (4,588)
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5/14/20 6:54 P

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I have been doing Billy Blanks Tae Bo workouts these past few days and enjoying them a lot.

As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


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SHOAPIE's Photo SHOAPIE Posts: 33,396
5/14/20 12:12 P

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I don’t use you tube.



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NJJEZ1's Photo NJJEZ1 Posts: 215
5/13/20 10:50 A

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Tried them but do not like



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CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (4,588)
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4/18/20 12:30 A

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I don't pay much attention to channel names, but I like to look up "x minute cardio kickboxing workout" and "x minute cardio dance workout" and pick one that suits my energy level for the day. 10 minutes if I'm feeling sluggish, 20 if I'm feeling decent, and 30 if I'm feeling ambitious. I had a lot of fun doing the "30-Minute Hip-Hop Fit Workout" from POPSUGAR Fitness this morning.

As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


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ANGAVENUE Posts: 39
4/16/20 7:25 P

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Curious if you have tried any of the recommended ones?

STEPH6377's Photo STEPH6377 Posts: 541
3/17/20 3:43 P

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Love me some Leslie Sansone

LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,348
3/4/20 2:40 P

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Thanks for ideas!



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HELLOKOOTIE Posts: 1,119
2/18/20 5:46 P

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I see a lot of my favorites already listed here (Fitness Blender, GymRa, Leslie Sansone, Jessica Smith, HASfit).

A few other favorites that I'd add to the list (some of these rely more on equipment/weights, and you need dumbbells to do the strength-oriented videos): Sydney Cummings, Tracy Steen, Heather Robertson, Christine Salus, BodyFit by Amy, Kat Musni, and so many more that I can't think of right now.

Heather Robertson is currently doing a free 12-week challenge (we're in Week 7 right now) that's 5 workouts a week, 30 minutes each. You don't have to sign up or anything, and it's totally free. She just has a playlist on her YouTube channel and you can start from the beginning at any time.

CD25372332 Posts: 533
2/18/20 2:19 P

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LIL-VIXEN's Photo LIL-VIXEN Posts: 6,912
2/3/20 10:36 P

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Anything by Michael Jackson

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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RGDYANN Posts: 6
1/29/20 2:05 P

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Love a variety of You Tube Videos. Lucy Wyndham Reid, Pahla B, Up to the Beat, Faithful Works, Sarah Beth Yoga. Love the variety.

PAMBROWN62's Photo PAMBROWN62 Posts: 17,838
8/30/19 4:16 A

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Right now HasFit are my go to videos for strength training,

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


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RENEEWL1's Photo RENEEWL1 Posts: 979
8/26/19 9:34 P

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Anything Leslie Sansone

PAMBROWN62's Photo PAMBROWN62 Posts: 17,838
8/12/19 5:24 A

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HasFit strength, cardio, and weight videos. They go from real beginners to advanced fitness levels. I get to choose based on how I feel each time what level to shoot for.

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


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DLJONES50's Photo DLJONES50 Posts: 4,109
8/11/19 11:56 A

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Jessica Smith

MISTIFFANYMARIE Posts: 1
8/7/19 2:50 A

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Emi Wong has a lot of great workouts. I've tried them and some of them are absolute killers! Lol, I sometimes have trouble with the simplest workouts she does emoticon

Go check her out!

https://dausel.co/z6rqIQ

SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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10/19/18 7:38 P

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emoticon



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KISSYGURL17's Photo KISSYGURL17 Posts: 2,434
10/17/18 1:59 P

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Love Jessica Smith and Leslie Sansone



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DLJONES50's Photo DLJONES50 Posts: 4,109
10/15/18 1:12 P

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Anything by Jessica Smith

ANDROMEDA06 SparkPoints: (3,803)
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10/8/18 2:41 A

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I like Trifecta Pilates, Lazy Dancer Tips (fun ballet inspired workouts), Sparkpeople videos, sometimes Blogilates and Yoga With Adriene



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IMREITE's Photo IMREITE SparkPoints: (524,732)
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10/7/18 8:47 P

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walkingonlineworkouts
befit - lots of variety here and i have found free ones


Edited by: IMREITE at: 10/7/2018 (20:49)
Tammy, Scarlet Dragons
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SKIMBRO's Photo SKIMBRO SparkPoints: (176,830)
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10/7/18 11:03 A

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emoticon



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AUNTDOIRTY4 SparkPoints: (390)
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10/2/18 4:19 P

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Growing young is great for exercises if you have any kind of difficulty exercising. They have free videos to try.

CINCMAC's Photo CINCMAC SparkPoints: (32,306)
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10/2/18 3:29 P

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Yoga with Adriene

Edited by: CINCMAC at: 10/2/2018 (15:31)
Paulla
Eastern Time Zone
Georgia
Member of the BL Purple Phoenix
Member of Weight Warriors



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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/30/18 11:53 P

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There aren't any fees for any of the videos on YouTube that are listed here.

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


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CD23782119 SparkPoints: (259)
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9/30/18 11:45 P

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Just wondering if there are any fees associated with any of these? I can't really afford fees right now. I will look into some of these as well! Thanks for asking the question!

RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/30/18 7:49 P

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I had to look up what a capsule wardrobe is. Sounds like what I need since I own virtually nothing that fits me. I'll have to watch those videos!

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


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CD23766930 Posts: 9
9/30/18 7:43 P

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HeavyWeightYoga - featured on SparkPeople not too long ago. Perfect for my age and weight. I always feel good after doing this.

Not about fitness and exercise but two of my favorite YT people.

High Carb Hannah - for her whole food plant based recipes.

Justine Leconte officiel - for putting together a capsule wardrobe


RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/6/18 5:22 A

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I looked at the Lumowell website. Wow! There are a LOT of workouts to chose from. I can't see getting bored with that kind of variety.

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


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SHOAPIE's Photo SHOAPIE Posts: 33,396
9/5/18 7:44 P

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I need to look into a few of these.



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NITEMAN3D's Photo NITEMAN3D Posts: 23,814
9/5/18 12:30 P

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Lumowell is the animated series whose name I couldn't remember. DW says they help with good form.

emoticon

Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/5/18 12:12 P

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I never tried Lumowell. I will have to look into those!

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


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LE_SIGH's Photo LE_SIGH Posts: 3,136
9/5/18 12:00 P

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FitnessBlender is great. I also like Lumowell... I find most of their workouts are very challenging.

RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/2/18 9:02 A

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Therese, I like Fitness Blender too. I did their 100 squat a day challenge. I'm looking forward to trying part 2 of the challenge.

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/2/18 8:59 A

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Niteman, thanks for the link to the article. Some of the channels I'm familiar with, some I will looking into.

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


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CD16965570 Posts: 365
9/2/18 1:57 A

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I love FitnessBlender! You can go to their site and plan your own workout calendar (for free) so when it's time to exercise you know exactly what to do. emoticon Or you can just follow them on Youtube but the calendar feature is rather practical. I like that you can find everything you need there, cardio, strength, stretching, pilates..

NITEMAN3D's Photo NITEMAN3D Posts: 23,814
9/2/18 1:46 A

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I like the HasFit too, but I just keep doing searches and trying them. Plenty of variety there. DW swears by some virtual instructor series, the name of which I can't remember. Here's an article that might help:

www.buzzfeed.com/carolynkylstra/youtube-fi
tness


Good luck!

emoticon

Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 7,170
9/1/18 11:03 A

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Going to the gym is not an option for me so I rely on YouTube videos when doing my workouts. I like the Hasfit and GymRa videos but wonder what other people's favorites are. I'm open to suggestions as I'm looking to add variety. I'm already familiar with the Leslie Sansone and Jessica Smith videos.

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


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