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SBURDEN Posts: 18,139
5/29/20 8:07 A

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running

VALTUCKER1's Photo VALTUCKER1 Posts: 2,735
5/25/20 6:49 P

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Walking!!



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Walking

SUSIEQ14072's Photo SUSIEQ14072 Posts: 230
5/23/20 11:26 A

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Walking.



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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,697
5/22/20 7:54 P

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walking, biking, Phys Ther exercises for flexibility and strength, and gardening!!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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TURQUROISE's Photo TURQUROISE Posts: 2,116
5/22/20 7:47 P

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yoga and walking



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SBURDEN Posts: 18,139
5/21/20 10:50 A

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bike and run

JIBBIE49's Photo JIBBIE49 Posts: 85,595
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pilates



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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
5/20/20 6:53 A

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bike



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LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,348
5/13/20 11:42 A

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horseback riding and swimming...not at the same time haha!



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NJJEZ1's Photo NJJEZ1 Posts: 215
5/13/20 10:51 A

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water aerobics



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SBURDEN Posts: 18,139
3/26/20 4:02 P

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running

CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (4,588)
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3/25/20 12:46 A

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Stationary bike. I just watch YouTube videos or play games on my phone while I pedal, and the minutes fly by.

I also enjoy cardio kickboxing and cardio dance videos, but those I can only do for shorter bursts, and I generally prefer doing lower intensity for a longer time.

Edited by: CHAOTICJEW at: 3/25/2020 (00:49)
As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


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3/24/20 12:01 P

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run

MAGNOLIABLOOM43's Photo MAGNOLIABLOOM43 Posts: 225
3/24/20 11:18 A

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Walking

Keep moving!


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SBURDEN Posts: 18,139
3/21/20 6:45 P

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run

97MONTY's Photo 97MONTY Posts: 12,951
3/19/20 8:22 P

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walking



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IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (21,569)
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3/19/20 7:29 P

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Running

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


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SBURDEN Posts: 18,139
3/16/20 11:56 A

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running

SHOAPIE's Photo SHOAPIE Posts: 33,396
3/9/20 2:22 P

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Walking my dog and upper body strength training



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SBURDEN Posts: 18,139
3/9/20 2:16 P

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run

KWOOD1955's Photo KWOOD1955 SparkPoints: (107,246)
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3/5/20 10:25 A

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Group exercise classes at the gym (Rebel Groove or Pilates or Barre) or walking or elliptical.



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JANET134's Photo JANET134 Posts: 32
3/3/20 4:48 P

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Group fitness classes or walking on the treadmill with varying speed & incline.

Sometimes later becomes never. Do it now.



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LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,348
3/3/20 12:42 P

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stationary bike, real bike, walking, horseback riding, swimming (probably reversed order though lol)



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HELLOKOOTIE Posts: 1,119
2/24/20 11:45 P

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Workout videos

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2/23/20 9:06 P

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My elliptical and yoga


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


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2/23/20 7:34 P

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walking and heavy housecleaning and snow shoveling

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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2/19/20 10:04 P

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At the gym I like the crosstrainer and bike but at home I love a walk in nature

I am grateful for everyday I am blessed to exist on this earth. Cancer Sun, Capricorn Moon and Virgo rising. Lover of life, the world around me, people and animals. If you see my profile and high vibe like me, add me as a friend!


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CUSH1932's Photo CUSH1932 SparkPoints: (91,105)
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2/19/20 9:39 P

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walking and biking

I'm Blessed.

Name: Cheryl

State: Tennessee

Time zone: Central


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KJANE54 Posts: 451
2/19/20 5:58 P

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walking

Edited by: KJANE54 at: 2/19/2020 (17:58)
Be active, be healthy, enjoy life.


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KARING18's Photo KARING18 Posts: 47
2/19/20 8:32 A

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stationary bike



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SBURDEN Posts: 18,139
2/16/20 3:08 P

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running

KHALIA2 Posts: 15,146
2/15/20 8:10 A

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Stationary Bike

MOMTOLJ's Photo MOMTOLJ Posts: 2,495
2/13/20 6:31 P

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emoticon

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
Leader Fit Fabric Fanatic


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SBURDEN Posts: 18,139
2/11/20 3:16 P

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i love running

KIWI2CUTE Posts: 19
2/7/20 7:14 P

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Weight training



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DBALZER's Photo DBALZER Posts: 872
2/7/20 3:30 P

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swimming laps / water aerobics

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


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MARYJOANNA's Photo MARYJOANNA Posts: 16,791
2/5/20 4:40 A

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Indoor bike



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1/26/20 7:19 P

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walking



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SHOAPIE's Photo SHOAPIE Posts: 33,396
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Walking with my dog.



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LIL-VIXEN's Photo LIL-VIXEN Posts: 6,912
1/25/20 9:45 P

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Walking outside

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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97MONTY's Photo 97MONTY Posts: 12,951
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walking outdoors



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ACH216's Photo ACH216 SparkPoints: (11,306)
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1/25/20 2:48 P

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Elliptical or Walking outside with my 16 year old step daughter



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CD25372332 Posts: 533
1/24/20 11:37 P

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walking



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STEPH6377's Photo STEPH6377 Posts: 541
1/23/20 11:46 A

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Yoga and walking


MARYJOANNA's Photo MARYJOANNA Posts: 16,791
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Indoor bike



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JIBBIE49's Photo JIBBIE49 Posts: 85,595
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yoga



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EEJAA70 Posts: 18,961
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Bicycling

HELLOKOOTIE Posts: 1,119
1/16/20 7:02 P

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YouTube videos

SBURDEN Posts: 18,139
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running

STEPH6377's Photo STEPH6377 Posts: 541
1/7/20 12:34 P

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I enjoy yoga and walking!! Today I did a Leslie Sanson Walk Away the Pounds workout.

KHALIA2 Posts: 15,146
1/7/20 8:31 A

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I love to ride the stationary bike when I can't walk!

KHALIA2 Posts: 15,146
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Walking!

KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
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Walking

MARYJOANNA's Photo MARYJOANNA Posts: 16,791
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Indoor bike



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1/5/20 11:15 P

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Running and walking





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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,152
1/5/20 7:41 P

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Hula hooping, swimming, walking, YouTube videos, Yoga, anything that makes me move that is FUN!

I just posted some fun challenges in the Hula Hoop for Fun & Fitness Team. I would love for you to stop by and check it out. www.sparkpeople.com/myspark/groups_individ
ual.asp


DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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GBOOMER's Photo GBOOMER Posts: 8,604
1/1/20 6:24 A

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pickleball plus a variety of strength and cardio exercises



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LEARN211's Photo LEARN211 SparkPoints: (76,228)
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12/30/19 9:02 P

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Walking

Just Believe!


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12/30/19 5:55 P

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run

KATHYRB Posts: 466
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My preferred exercise really depends on the day, my mood, and how I'm feeling.



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walking

MARYJOANNA's Photo MARYJOANNA Posts: 16,791
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Indoor bike



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PACEKA1's Photo PACEKA1 Posts: 11,389
12/13/19 9:03 P

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Walking

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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HARDMAN7 Posts: 264
12/13/19 6:35 P

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Preacher and treadmill



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12/12/19 4:45 A

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I really like lunges and crunches!

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12/12/19 1:06 A

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Stationary Bicycle



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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indoor bike



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97MONTY's Photo 97MONTY Posts: 12,951
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walking



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SHOAPIE's Photo SHOAPIE Posts: 33,396
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Walking my dog.



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GWYNANNE1's Photo GWYNANNE1 Posts: 4,805
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swimming

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running

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Treadmill



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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,176
11/20/19 8:12 A

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I love to walk

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Indoor bike



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11/15/19 9:22 P

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Running



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walking



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lots of walkers and runners here.

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walking



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Walking and running



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swimming

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running or biking

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Physical labor and walking



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walking outdoors



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walking

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walking



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run

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Indoor bike



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Walking

The pain passes ~ only the beauty remains...


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walking



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running

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Indoor bike



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Walking and running in the park a block away.



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Walking



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Walking with my dog.



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running

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