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JULIJULINN's Photo JULIJULINN Posts: 1,160
6/28/20 10:23 A

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American Diabetes Association.

USERSMYNAME Posts: 189
2/24/20 3:55 P

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Google Autoimmune Protocol (AIP) recipes and you find a ton that fit the restrictions you listed (except for mint . . . not sure about that one)

WHYSHOSHONI SparkPoints: (18,877)
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2/22/20 4:18 P

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Allrecipes.com has a search by ingredient function, AND you can specify what you DON’T want! I love that site.

Supercook.com also has a search by ingredients, but it comes up with some off the wall recipes sometimes.

There also sites like Diet Doctor for low carb, and if I remember correctly you can enter style of diet such as low fat, low carb etc in the SparkRecipes finder. Good luck!



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CHRISC2016 SparkPoints: (1,600)
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2/22/20 11:34 A

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Does anyone know of a recipe resource where you can enter a list of things you can't have, and find recipes that meet multiple restrictions? Every time my husband goes to the gastroenterologist he comes home with a longer list of what not to eat. No caffein, no alcohol, no mint, no citrus, no tomato sauce, no jalapenos, no spicy food. Add to that, watch sugar and carbs for pre diabetes management, and I am stumped.

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