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BIGTOSS03's Photo BIGTOSS03 Posts: 21,806
8/25/13 10:16 P

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2 beef tacos and a beef burrito

Remember:

Step forward with faith in God and yourself.


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
8/25/13 9:28 P

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3 servings b/s chicken thighs
1 Tbsp. Olive oil
1 cup mushrooms
1/2 can NS diced tomatoes

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,798)
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8/25/13 5:01 P

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2 turkey hot dogs...slice of rye bread.....and a hunk of cheese.....6 cherry tomatoes,.....water...




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BIGTOSS03's Photo BIGTOSS03 Posts: 21,806
8/24/13 11:10 P

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Cheeseburger and fries

Remember:

Step forward with faith in God and yourself.


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JENNILACEY's Photo JENNILACEY SparkPoints: (0)
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8/24/13 5:13 P

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Peanut butter, pumpkin and apple French toast with broccoli.


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,798)
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8/24/13 3:53 P

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2 turkey hot dogs...slice of rye bread.....and a hunk of cheese......5 cherry tomatoes,.....water...




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BIGTOSS03's Photo BIGTOSS03 Posts: 21,806
8/23/13 11:37 P

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Cuban dishes

Remember:

Step forward with faith in God and yourself.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,798)
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8/23/13 7:33 P

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fit and active meatball sandwich (300c).....cherry tomatoes (6) and some celery.......water...




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8/23/13 6:36 P

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salad and grilled chicken



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (47,516)
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8/23/13 3:53 P

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Due to a persistent sore in my mouth where I bit myself last week, and which I keep biting, I am on a liquid diet - no chewing. Baby food, a mashed banana and a smoothie! The baby food, a cereal, wasn't half bad!

"The only way to hurt your body is to not use it." Jack LaLanne


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8/23/13 1:22 P

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Chili:
drained no-sodium black beans
no-sodium chili-beans
diced white onion
cooked ground bison
stir-fry sauce

2 bananas

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (579,247)
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8/23/13 1:02 P

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taco salad



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SHERYLYNN1 Posts: 31
8/23/13 12:28 P

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about 1 cup of chilli w/beans
fresh brewed tea
morning snack 1/2 cup peanuts
whole peach
didn't meet my goal of 2 lb loss but did lose 1/4
will keep going and see what happens next Friday

NO BREAD
NO SUGAR
THAT'S ALL I KNOW


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SHAWNJONES69 SparkPoints: (0)
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8/23/13 11:08 A

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Baked pork steak and mixed vegetables

OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (0)
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8/23/13 7:49 A

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Chicken and rice stir fry.



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TERRI77's Photo TERRI77 SparkPoints: (435,826)
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8/22/13 10:13 P

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meat moussaka, rice pilaf, hummus, pita

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BIERMA Posts: 836
8/22/13 9:37 P

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turkey taco meat w/black beans, blue chips, 1/2 apple, greek yogurt, cashews, bitesized cc cookies

Proverbs 3:5-6
Trust the Lord with all your heart and do not lean on your own understanding, in all your ways acknowledge Him, and He will make your paths straight.


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,712
8/22/13 9:32 P

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Spinach-strawberry salad w/ pecans and raspberry vinegar

rose-scented lemonade

"Optimism is an act of bravery."

"Choices, not sacrifices."


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AGILEDOBE's Photo AGILEDOBE Posts: 428
8/22/13 8:46 P

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3 cups of chopped romaine , 1 tomato, 3 slices of Hormel deli turkey, 1 sweet pepper, and 3 T Bolthouse fat free dressing

DobeLady


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,798)
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8/22/13 8:43 P

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2 turkey hot dogs...slice of rye bread.....and a small cup of whole grain mac & cheese......5 cherry tomatoes.....water...




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BIGTOSS03's Photo BIGTOSS03 Posts: 21,806
8/22/13 8:31 P

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Ribs, baked beans and potato salad.

Remember:

Step forward with faith in God and yourself.


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SHERYLYNN1 Posts: 31
8/22/13 4:17 P

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I had about 1 cup of beef chilli w beans
16 oz brewed Tea
4 p.m snack of green grapes
Since June 11th 2013 no bread and no sugar and that's all I know.
tomorrow I will weigh in hopefully under 200 last Friday I weighed in at 202



Edited by: SHERYLYNN1 at: 8/22/2013 (16:18)
NO BREAD
NO SUGAR
THAT'S ALL I KNOW


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SONICB's Photo SONICB Posts: 4,383
8/22/13 2:37 P

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Takeout sushi! Ordered way too much for two people.

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8/22/13 2:09 P

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Chili:
drained no-sodium black beans
no-sodium chili-beans
diced white onion
cooked ground bison
stir-fry sauce

TONYA46's Photo TONYA46 SparkPoints: (0)
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8/22/13 10:23 A

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For lunch I will have a salad consisting of spinach/romaine lettuce (1 1/2 cup ea), 1/2 of a beef steak tomato, 1 tsp sunflower seeds, w a balsamic vinaigrette dressing (homemade), 16 ozs cold water

My motto---"You have to know that when drastic changes take place in your life GOD is rearranging it for you to make it better for you down the line


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POPSECRET's Photo POPSECRET SparkPoints: (95,549)
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8/22/13 10:15 A

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brought a leftover baked chicken thigh and some frozen peas with mini pearl onions.



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BRANDON504's Photo BRANDON504 SparkPoints: (102,091)
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8/22/13 9:36 A

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Turkey, American cheese, and mayo on wheat bread



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TERRI77's Photo TERRI77 SparkPoints: (435,826)
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8/22/13 12:36 A

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pizza, salad

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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8/21/13 10:02 P

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trader joe's tofu spring rolls, and an apple



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,798)
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8/21/13 5:59 P

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2 turkey hot dogs...slice of rye bread.....and a hunk of cheese......5 cherry tomatoes,.....water.



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SHERYLYNN1 Posts: 31
8/21/13 4:45 P

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1 Serving of collard greens and 1 neck bone
1 cup of tea (no sugar) I don't use any kind of sugar
bunch of grapes for about 2 oclock snack

NO BREAD
NO SUGAR
THAT'S ALL I KNOW


 Pounds lost: 31.0 
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CD14187891 SparkPoints: (3,133)
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8/21/13 3:37 P

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Subway 12" roast chicken on whole-grain bread: tomatoes, green peppers, lettuce, black olives, red onion, provolone cheese, and honey mustard. Total calories was over 800, so that was my big meal of the day.

QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,712
8/21/13 11:28 A

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1 cup vegan macaroni and 'cheese' (made with brown rice pasta)
Huge pile of steamed broccoli

Mango for dessert!

"Optimism is an act of bravery."

"Choices, not sacrifices."


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,806
8/21/13 12:02 A

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double cheeseburger and small fries

Remember:

Step forward with faith in God and yourself.


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TERRI77's Photo TERRI77 SparkPoints: (435,826)
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8/20/13 11:08 P

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lasagna, salad, breadsticks

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,798)
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8/20/13 7:49 P

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2 turkey hot dogs...slice of rye bread.....and a hunk of cheese......5 cherry tomatoes, some celery and carrots.....water...



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DACADOOO's Photo DACADOOO SparkPoints: (6,794)
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8/20/13 3:47 P

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Lean cuisine Mac and Cheese and a tossed salad emoticon

Take Care of Your Body. It's the only place you have to live in! Unknown


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EMTCHICK109's Photo EMTCHICK109 Posts: 601
8/20/13 1:25 P

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Boca Burger on a sandwich thin, Pringles snack pack, 1/2 cup baked beans, 4 oz applesauce and a fiber one brownie.

Stephanie
EST

You've only got three choices in life: Give up, give in or give it all you've got.



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (47,516)
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8/20/13 1:17 P

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A protein shake with unsweetened chocolate Almond Breeze and Gold Standard Chocolate Egg Protein. A banana.
A cup of coffee.

"The only way to hurt your body is to not use it." Jack LaLanne


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POPSECRET's Photo POPSECRET SparkPoints: (95,549)
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8/20/13 9:10 A

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pasta salad - wheat rotini, raw broccoli, shredded carrot, bell pepper, monterey jack cheese, olive oil, red wine vinegar, garlic powder, fresh basil, s&p.



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,806
8/20/13 12:20 A

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Barbecue chicken sandwich and fries

Remember:

Step forward with faith in God and yourself.


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TERRI77's Photo TERRI77 SparkPoints: (435,826)
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8/19/13 8:37 P

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Zoe's shrimp kabobs, white beans instead of rice

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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HARDER77's Photo HARDER77 SparkPoints: (0)
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8/19/13 8:12 P

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An almond butter gopicnic box.




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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (631,798)
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8/19/13 7:32 P

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thai chicken w/rice.......water..



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HEYBABELENNY SparkPoints: (2,071)
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8/19/13 7:08 P

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I had an apple and a meal replacement shake.



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EWL978's Photo EWL978 Posts: 2,021
8/19/13 6:32 P

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I had a lovely salad (I call it my Everything but the kitchen sink salad) and tossed in a few goodies, like grapes, swiss cheese, and some cooked chicken breast. A little low calorie dressing, and it was great!!

LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)


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SONICB's Photo SONICB Posts: 4,383
8/19/13 5:58 P

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A ham & cheddar sandwich on whole wheat bread and some gluten-free oatmeal cookies. Not the healthiest lunch, I know... but I didn't feel like eating the grape tomatoes I'd packed with the rest of the lunch.

POPSECRET's Photo POPSECRET SparkPoints: (95,549)
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8/19/13 5:42 P

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subway - oven roasted chicken on 9 grain honey oat, with "everything" and sweet onion sauce



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GINA792 SparkPoints: (720)
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8/19/13 5:26 P

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Asian Chicken Salad



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50YEARSAWIFE's Photo 50YEARSAWIFE Posts: 7,887
8/19/13 1:37 P

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peanut butter and toast

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin



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