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♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Breathing out resistance & breathing in allowance can 1CRAZYDOG 12 GABY1948
10/16/20 12:32 P
Good Night! RYDESKS 11 ALICIA363
10/8/20 5:58 A
15 - Are You Prepared to Reach Your Goals? KALISWALKER 24 ABRANDNEWGINA
10/5/20 9:19 A
14 - Light Your Fire! KALISWALKER 23 ALICIA363
10/4/20 7:31 P
"Life would be a million times better if there were pinatas strategically placed throughout the day. NANASUEH 27 TERMITEMOM
10/3/20 10:09 P
"In case you forgot to remind yourself this morning….Your butt is perfect. Your smile lights up the NANASUEH 20 JUDY1676
9/30/20 10:23 P
13 - Before Picture KALISWALKER 19 CANYON_GAL
10/4/20 2:43 P
12 - Know Your Numbers KALISWALKER 18 JACKIEMAE_AB
10/3/20 12:02 P
11 - Tracking Your Progress With Measurements KALISWALKER 22 PRSPLACE
10/3/20 7:01 P
10 - FYI What Spark Defines as Exercise KALISWALKER 28 CSEGUIN2
9/30/20 8:06 P
9 - Strategize KALISWALKER 24 GOULDSGRANITE
9/30/20 1:19 P
Tuesday: On the road to Mayo Clinic this morning. Appointments tomorrow and we go from there. W 1CRAZYDOG 24 GABY1948
9/30/20 12:35 P
8 - Triggers & Red Light Foods KALISWALKER 23 JILLIAN0216
9/28/20 8:59 A
7 - Motivation KALISWALKER 34 JILLIAN0216
9/28/20 8:57 A
6 - Win Tomorrow Check List KALISWALKER 29 JILLIAN0216
9/28/20 8:54 A
5 - Win Today Check List KALISWALKER 28 JILLIAN0216
9/27/20 12:06 P
4 – Update Your Page KALISWALKER 47 PURPLESPEDCOW
10/1/20 10:07 A
3 - Healthy Eating & Nutrition Plan KALISWALKER 45 PURPLESPEDCOW
10/1/20 10:06 A
2 - Exercise Plan KALISWALKER 41 PURPLESPEDCOW
10/1/20 10:04 A
1 - Information & Blog KALISWALKER 26 HEALTHSEEKERBG
9/24/20 3:35 A
When your time on Earth is finished, let your legacy be one of love, generosity of spirit and kindne 1CRAZYDOG 16 AQUAGIRL08
9/18/20 2:44 P
Monday: We’re off to Mayo. Testing then surgery on Thursday. Hope to be home by Saturday or Sunda 1CRAZYDOG 22 GARDENCHRIS
9/15/20 11:25 A
There was a young couple very much in love. On the night before they were to be married, both were k NANASUEH 10 GABY1948
9/13/20 12:34 P
Shooting Stars KALISWALKER 45 _WARRIOR4LIFE
9/11/20 11:41 A
Posted a photo NANASUEH 10 GABY1948
9/2/20 1:42 P
Found a trail near the neighborhood I have lived in since 2002 that I never knew about before! It ha OOLALA53 8 TARATARA47
9/3/20 8:17 A
This survey is Florida, but helpful for everyone given COVID isn't going away any time soon! https MARTHA324 5 SPEDED2
8/29/20 12:48 A
Hello , Here I am on Wednesday evening after my shoulder replacement on Tuesday. Everything went TUBLADY 47 HOPEINGOD
10/16/20 6:00 P
Coffee Chatter - Daily Check In KALISWALKER 780 AFERRARI
10/2/20 4:05 P
Posted a photo NANASUEH 86 KKNIGHT66
8/29/20 12:19 A
Seriously? Has it come to this? 2BDYNAMIC 32 WALKINTOFIT
8/28/20 1:45 P
I need to remember this daily! RYDESKS 16 ALICIA363
8/18/20 1:01 P
13.5 years on SparkPeople and still enjoying the journey ~INDYGIRL 25 GABY1948
8/17/20 4:29 P
trying to keep on track with my fitness LEANJEAN6 34 PICKIE98
8/17/20 5:12 A
Weekly Landing Bonus Information!!! HICIM705 121 CAROL6X
8/30/20 4:42 P
Posted a photo NANASUEH 22 GABY1948
8/8/20 12:39 P
Rabbit, Rabbit, Rabbit - did you know that saying this on the first if every month brings good luck! QOALESLEY_62 14 CAPECODDIN
8/16/20 8:08 A
Posted a photo MELOBEE 20 ALICIA363
7/29/20 5:47 A
Posted a photo NANASUEH 20 GABY1948
7/29/20 3:40 P
A Texan walks into a pub in Ireland and clears his voice to the crowd of drinkers. He says, “I hear NANASUEH 10 TERMITEMOM
7/25/20 9:27 P
T-shirt collection #19 SPEDED2 42 GABY1948
7/27/20 3:47 P
It is Friday - and have lots to accomplish but a great breakfast is first! DSHONEYC 4 GABY1948
7/27/20 3:54 P
"Sometimes being understanding is more important than being right. Sometimes we need not a brillian NANASUEH 8 GABY1948
7/24/20 12:12 P
What two packaged foods are you most likely not to feel able to stop eating? OOLALA53 15 TARATARA47
7/26/20 6:15 P
Posted a photo NANASUEH 32 GABY1948
7/21/20 3:23 P
It has been a long while since my last post but I have good news to share, my second Covid test came PAMBROWN62 41 OHMEMEME
7/13/20 1:48 P
The more concentrated the calorie source, the less fullness it delivers PER CALORIE. OOLALA53 6 TARATARA47
7/11/20 11:16 A
"Wow, you are really rockin' those white pants!" "These are my legs!" NANASUEH 27 PCK12J
7/8/20 6:02 P
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Why is it that so few people view themselves w/a sens 1CRAZYDOG 12 PICKIE98
7/6/20 10:11 A
Diagnosed with Covid19. Also found a mass on my lung. In hospital. Being treated, no need for vent PAMBROWN62 77 TREKPURRSON
7/4/20 7:56 P
Posted a photo NANASUEH 14 JUDY1676
7/2/20 11:49 P
16 - What's the Best Diet & Exercise Advice KALISWALKER 26 GRANDMOTHER20
7/5/20 7:51 A
D-Day ... lunching with my boss aand finishing up last minute details. DSHONEYC 6 KATHYJO56
7/1/20 1:45 P
…:::Staying positive ... 2BDYNAMIC 38 JAMER123
7/1/20 11:00 P
May your success astonish you. Susann Taylor Shier #foodfeats 1CRAZYDOG 13 NEWRUNNERCLARE
7/1/20 5:50 P
Posted a photo AALLEY2 5 ALICIA363
6/30/20 6:19 A
Are you addicted to the thrill of the next new diet that is going to save you and make it all easy? OOLALA53 6 GABY1948
6/28/20 11:30 A
Posted a photo 2BDYNAMIC 36 JAMER123
6/26/20 11:29 P
Don't go on a diet. Change your diet. OOLALA53 10 GABY1948
6/26/20 10:21 A
15 - Are You Prepared to Reach Your Goals? KALISWALKER 34 YOGI_BEAR
7/4/20 10:20 A
14 - Light Your Fire! KALISWALKER 22 SPARROW125
7/2/20 10:23 P
Posted a photo NANASUEH 19 GABY1948
6/24/20 1:02 P
3 Things to Be Happy About Today KALISWALKER 282 AFERRARI
9/13/20 6:48 P
Chickpea curry over rye berries; snap peas and pepper in mustard sauce over spring mix. Pear slices OOLALA53 12 GABY1948
6/24/20 1:06 P
11 - Tracking Your Progress With Measurements KALISWALKER 19 LEGENDIS
7/3/20 5:56 P
from NEW-CAZ The meaning of opaque is unclear. I wasn't going to get a brain transplant but then I NANASUEH 10 GABY1948
6/23/20 2:58 P
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* It’s impossible to be of service to others and feel s 1CRAZYDOG 15 GABY1948
6/23/20 2:58 P
Happy summer--- I shall get my walk in LEANJEAN6 39 GABY1948
6/22/20 5:01 P
9 - Strategize KALISWALKER 24 SPARROW125
7/2/20 1:06 P
8 - Triggers & Red Light Foods KALISWALKER 32 DBEAU57
7/2/20 9:59 P
Posted a photo NANASUEH 21 GABY1948
6/23/20 3:00 P
7 - Motivation KALISWALKER 30 SPARROW125
7/2/20 12:52 P
Lunch today, Tuesday OOLALA53 18 ISNESS
6/17/20 11:56 A
how do people get hundreds of points daily? I have been waiting to move to the next level and it is CTUPTON 12 TUBLADY
6/17/20 11:30 A
Any Team is Great! KALISWALKER 33 _WARRIOR4LIFE
6/24/20 8:59 A