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Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 7 BOBBIESOCKS-46
9/21/20 1:05 A
SparkMail Notifications have Stopped Working BOBBIESOCKS-46 2 SLIMMERKIWI
9/20/20 6:12 A
Daily Chat CD23917511 117 BOBBIESOCKS-46
9/19/20 10:18 P
Links to Articles BOBBIESOCKS-46 12 BOBBIESOCKS-46
9/19/20 9:35 P
Links to Articles BOBBIESOCKS-46 3 BOBBIESOCKS-46
9/19/20 9:06 P
Spark Anniversary & Birthday Club BOBBIESOCKS-46 2 BOBBIESOCKS-46
9/19/20 8:56 P
Spark Anniversary & Birthday Club BOBBIESOCKS-46 3 OHANAMAMA
9/19/20 3:10 P
Get To Know SomeOne New!!! BOBBIESOCKS-46 2 BOBBIESOCKS-46
9/17/20 11:36 P
Get To Know SomeOne New!!! BOBBIESOCKS-46 2 BOBBIESOCKS-46
9/17/20 10:22 P
"WHAT'S ON YOUR MIND TODAY" BOBBIESOCKS-46 87 BOBBIESOCKS-46
9/17/20 7:07 P
Get Yo Know SomeOne New!!! BOBBIESOCKS-46 2 BOBBIESOCKS-46
9/17/20 4:07 P
"BIRTHDAY CALENDAR" Post your BD & where From/Live BOBBIESOCKS-46 2 BOBBIESOCKS-46
9/17/20 3:19 P
From FT. Worth or a Small Town, LET's VISIT BOBBIESOCKS-46 8 BOBBIESOCKS-46
9/17/20 2:41 P
What Town Were You BORN IN??? BOBBIESOCKS-46 2 BOBBIESOCKS-46
9/17/20 2:21 P
Let's just talk BOBBIESOCKS-46 74 DRASADAF
9/17/20 3:03 A
5 Pound CHALLENGE -#+ ~*~*~*~*+#- BOBBIESOCKS-46 48 BOBBIESOCKS-46
9/16/20 10:43 P
HERBS & WILD EDIBLES BOBBIESOCKS-46 3 BOBBIESOCKS-46
9/16/20 10:39 P
How are we handling Thanksgiving? CAPECODLIGHT 4 BOBBIESOCKS-46
9/14/20 11:27 P
Frustrated and scared SPARKLING_NICI 11 SISYPHUS_CLIMBS
9/15/20 6:17 A
THE NEW Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 23 BOBBIESOCKS-46
9/14/20 11:09 P
Oldies But Goodies Music: CD2584848 194 BOBBIESOCKS-46
9/13/20 3:52 P
What's Your New Name? BOBBIESOCKS-46 23 BOBBIESOCKS-46
9/13/20 3:44 P
Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 25 BOBBIESOCKS-46
9/13/20 3:31 P
THE NEW Lose 25 Pounds in 25 Weeks, TEAM Challenge BOBBIESOCKS-46 10 BOBBIESOCKS-46
9/13/20 2:42 P
Facts on Intermittent Fasting BOBBIESOCKS-46 4 BOBBIESOCKS-46
9/12/20 5:42 P
Did you sleep well last night? BOBBIESOCKS-46 31 BOBBIESOCKS-46
9/12/20 9:09 A
New to IF NONNA1950 4 BOBBIESOCKS-46
9/11/20 3:14 A
Monthly Measurements BOBBIESOCKS-46 3 BOBBIESOCKS-46
9/10/20 9:51 P
Daily Motivation DINGRAM9 9 BOBBIESOCKS-46
9/10/20 11:44 A
Things you "RESEARCH" What are your "INTERESTS" BOBBIESOCKS-46 26 BOBBIESOCKS-46
9/9/20 11:16 P
START HERE With Basics BOBBIESOCKS-46 11 BOBBIESOCKS-46
9/9/20 1:16 P
Weighing in on success 8XMAMA 9 BOBBIESOCKS-46
9/7/20 12:28 P
What are your go to foods after a fast? CD23917511 9 BOBBIESOCKS-46
9/7/20 2:04 A
Do you have a specific time you fast? also eat? CD23917511 11 BOBBIESOCKS-46
9/7/20 1:59 A
Your IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 32 CAT125
9/20/20 3:08 P
Great Keto Recipes (please add yours) BOBBIESOCKS-46 2 CAT125
9/9/20 2:12 P
Great Keto Recipes (please add yours) BOBBIESOCKS-46 2 DRASADAF
9/7/20 2:15 P
Aloha from Arkansas OHANAMAMA 3 BOBBIESOCKS-46
9/6/20 8:39 P
Coffee and fasting OHANAMAMA 5 OHANAMAMA
9/10/20 1:38 P
Intermittent Fasting Videos BOBBIESOCKS-46 6 BOBBIESOCKS-46
9/5/20 5:36 P
Links to Articles BOBBIESOCKS-46 7 BOBBIESOCKS-46
9/5/20 5:30 P
Links to Articles BOBBIESOCKS-46 11 BOBBIESOCKS-46
9/5/20 5:25 P
new member LIVETHEDREAM3 4 BOBBIESOCKS-46
9/5/20 1:53 A
Goals CD23917511 26 CAT125
9/4/20 5:39 P
Fasting apps with widgets? ALLISONMEG 13 OHANAMAMA
9/4/20 4:18 P
Hello! New to the group! MOTHERUV2 11 BOBBIESOCKS-46
9/1/20 4:04 P
Isometrics Exercise Links BOBBIESOCKS-46 2 BOBBIESOCKS-46
8/25/20 2:34 A
Some of Dr. Berg's Videos BOBBIESOCKS-46 40 BOBBIESOCKS-46
8/24/20 12:05 P
Scenery Thread FUZZIEBEAR3 130 KURTZIE1998
9/20/20 10:24 P
Where are you hiking? FUZZIEBEAR3 2216 ASOBFALLS
9/21/20 1:15 A
Weekly/Daily Weight In KATRINAPLUS_TX 11 BOBBIESOCKS-46
8/23/20 6:59 P
How Far Did You Run/Walk Today? BOBBIESOCKS-46 2 BOBBIESOCKS-46
8/23/20 12:16 A
The lose 25 in 25 thread. SPARKLING_NICI 3 SPARKLING_NICI
8/25/20 10:21 A
Monthly Measurements BOBBIESOCKS-46 3 BOBBIESOCKS-46
8/20/20 3:44 A
What's Your Favorite Exercise? BOBBIESOCKS-46 3 3VEGGIES
9/4/20 9:12 A
NEW, Introduce Yourself Here and Why you joined. BOBBIESOCKS-46 16 BOBBIESOCKS-46
8/20/20 1:57 A
LOOSE SKIN... BOBBIESOCKS-46 3 BOBBIESOCKS-46
8/17/20 4:58 P
I have gone to Dr Bergs website SOUX25 4 BOBBIESOCKS-46
8/17/20 3:48 P
Motivation When You're Just Not Feeling It BOBBIESOCKS-46 5 BOBBIESOCKS-46
8/13/20 5:49 P
Things you "RESEARCH" What are your "INTERESTS" BOBBIESOCKS-46 12 BOBBIESOCKS-46
8/12/20 9:25 P
Message Removed CD26097196 42 618LILY1
8/18/20 9:28 A
Be healthy. Have fun. Hike virtually. BOBBIESOCKS-46 12 BOBBIESOCKS-46
8/9/20 3:21 P
Getting started again DEBRAJO16 8 DEEEBEE
8/9/20 11:59 P
Treatment Talk PEACEFUL-SPIRIT 7 BOBBIESOCKS-46
8/8/20 4:42 P
YOUR IF SCHEDULE MELROSE13 27 NEMOMOF2
9/17/20 5:37 P
Hello! SISYPHUS_CLIMBS 2 BOBBIESOCKS-46
8/3/20 11:28 A
SparkWheel Points BOBBIESOCKS-46 8 BOBBIESOCKS-46
7/30/20 4:25 P
I have not been on for a few days my Schizophrenic , Drug Addicted 23 year old son .who is 6ft 6in S DIANER62 35 GRANDMABABA
7/30/20 2:52 P
#BeforeAndAfter. It occurred to me that I am a SparkPeople success story. Even though I threw aw NEEDBU66 174 LISAMARIE2015
7/30/20 5:00 P
To me getting up there CHERRYZMB60 64 NOCALORIES
7/29/20 9:42 P
Week 2 Training Plan (DO NOT REPLY HERE) CD2584848 2 BOBBIESOCKS-46
7/28/20 6:53 P
What are your Biggest Struggles? BOBBIESOCKS-46 9 BOBBIESOCKS-46
7/25/20 1:43 A
How our City Ranks On the City Leaderboards BOBBIESOCKS-46 5 BOBBIESOCKS-46
7/24/20 10:25 P
Dr. Berg’s Healthy Ketosis™ Acceptable Foods List BOBBIESOCKS-46 1 BOBBIESOCKS-46
7/24/20 8:57 P
Your CARB goal & how many did you have today? BOBBIESOCKS-46 74 BOBBIESOCKS-46
7/24/20 7:21 P