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Sharing another MISS 😆 on the 💥BOOM💥 haven’t made all 12 hours since Tuesday! This makes me REAL STILLSPARKLEIGH 23 ROSALIE28
10/19/20 7:46 A
Tea time. #h2whoa MSMOSTIMPROVED 10 MSMOSTIMPROVED
10/17/20 3:48 P
The spouse is breaking out the new airfryer tonight. Oh I am ready for tomorrow. #foodfeats MSMOSTIMPROVED 14 79PODGIRL
10/17/20 3:12 P
My Total: 3,737 Today: 82 Until Next Level: 263 Current login SparkStreak: 3 Days NUBIANQUEEN2020 3 COCOLEAN
10/17/20 1:28 P
Today is my rainy rest day! #goalfeats JSTETSER 28 GARDENCHRIS
10/18/20 12:26 P
SET A HIIT RECORD! This was a doozy but I survived. HAVE A GREAT SATURDAY SPARKFRIENDS #fitnessfeats MSMOSTIMPROVED 24 BILLTHOMSON
10/18/20 11:32 A
I added some veggies to my scrambled eggs this morning....made sure to eat fruit with breakfast and TRISH261 14 COCOLEAN
10/17/20 1:18 P
2 cups of pineapple, cucumber, spinach, green apple, black chia seed, ginger lime nutribullet breakf COCOLEAN 9 BONNIE1552
10/18/20 7:24 A
No loss this week. One year ago I started the journey to become slimmer. Anything was better than 20 BESSIEBELL 215 YICHE12
1/11/21 3:44 P
protein powder packed oats topped with peachy, tangerine cranberry cinnamon clove chutney and sliced COCOLEAN 21 STILLSPARKLEIGH
10/16/20 7:55 P
Happy Friday! 🥰🌞 TAYGRL 23 COCOLEAN
10/16/20 1:36 P
Blindly sticking your hand out the door in dark to MSMOSTIMPROVED 21 BONNIE1552
10/17/20 8:31 A
Posted a photo QUARTERMASTER3 11 1958TMC
10/17/20 12:25 P
I thought I would finish and frame a series of 4 female music icons for the living room in the new h MIAMI_LILLY 18 JER-BER
10/17/20 5:00 P
Exercised in my fun new shoes DEEGIRL50 21 OPTICALXILLUSIO
10/16/20 8:47 P
Lunch - Boar’s Head ham wrap with holiday globe grapes. Anyone else love these grapes? 😋 Happy Frid NAVYWIFESKI 20 FLASUN
10/17/20 8:13 A
Super kale salad with beets, cucumber, tomatoes, onions, reduced fat feta, boiled egg for protein an MSMOSTIMPROVED 28 1BLAZER282005
10/16/20 8:57 P
Chicken power menu bowl for lunch CHEYNESMOM948 18 CGARR442
10/16/20 10:55 P
Day 1 of starting over. Accountability post, I’m at the heaviest I’ve ever been, and in real danger BOYMOM_KAYLA 87 GMACAMI
10/16/20 11:45 A
I knew there was a reason I'm not a fan of flexibility, stretch and yoga. I always stretch prior to DLBEASYRIDER 7 COCOLEAN
10/15/20 6:04 P
Hope this is legible, it explains why we should stretch our muscles! DLBEASYRIDER 11 BARBIEE52
10/15/20 6:48 P
Today's lunch. A peanut butter and peach preserve sandwich, an apple with peanut butter, and sliced AUMLANKA 15 TRAVELGAL417
10/15/20 3:18 P
My 239 calorie pizza! I logged everything myself, so I know it's correct lol. KELLEYNICOLE87 31 SUMMERTIME20
10/15/20 8:22 P
quick throw together turkey wing quinoa veggie stew with black eyed peas, mini bell peppers, celery, COCOLEAN 16 20KAREN
10/16/20 8:45 A
If the plan doesn't work, change the plan not the goal. KEEP MOOVING! (in my Riddick voice, lol) #g COCOLEAN 23 20KAREN
10/16/20 8:35 A
About to Get My Glow On!! CINDY247 12 STILLSPARKLEIGH
10/15/20 11:50 A
Strength training day and I can pretend to be She-Ra! Rah!Rah! Rah! Thankful the fall weather is sti MSMOSTIMPROVED 28 CHERYL4808
10/16/20 12:25 P
Shrimp and noodles soup using shirataki zero cal noodles, fresh spinach, asparagus, tomatoes, aspara MSMOSTIMPROVED 26 COCOLEAN
10/14/20 2:04 P
Woooooooooo! I made it through 90 minutes of cardio dancing and I am drenched! No breaks, no sitting CLIMBOVERARIES 18 OPTICALXILLUSIO
10/15/20 12:22 A
I saw muscles in the mirror as I was getting ready MSMOSTIMPROVED 86 CONNIET88
10/17/20 9:17 A
My glucose level is down! #goalfeats #goalfeats JSTETSER 32 LIS193
10/15/20 4:25 A
Just get up and knock out workout first thing in am. Today is cardio with the niecypoo! Always more MSMOSTIMPROVED 22 MIMIOH
10/15/20 6:38 A
May your mind and your energy be cleared. May you let go of tension. May your heart be warmed with l LPORTER2015 25 SPEDED2
10/15/20 8:00 P
Posted a photo TAYGRL 20 RAERAERAE62
10/15/20 11:42 A
Haven't been posting or logging recently, but still putting in the work Sparklers!. My day yesterday COCOLEAN 13 GEORGE815
10/14/20 5:50 P
Grilled butter shrimp over baby spinach with avocado, olives, tomatoes, grapes and blackberries driz COCOLEAN 21 BONNIE1552
10/10/20 7:48 A
My version of pizza:. Tomato slices seasoned with garlic powder, onion powder, basil, and oregano a GRAPLEIRIS 37 1CRAZYDOG
10/9/20 4:20 P
This challenge and community has been invaluable to me this first week. I see it as part of ongoing GRIFFINHALPIN 10 MSMOSTIMPROVED
10/9/20 9:15 P
Turkey burger on everything bagel thin, horseradish mustard, herb salad greens, onions and tomatoes. MSMOSTIMPROVED 21 COCOLEAN
10/8/20 5:32 P
Brunch: oxtails, bok choy. Oh yum yes!!! (Saved CLIMBOVERARIES 13 COCOLEAN
10/8/20 5:15 P
slow and steady. slow and steady is alright! #goalfeats MSMOSTIMPROVED 9 GEORGE815
10/8/20 8:43 P
Added lunchtime walk to hang with the sunbathing turtles and napping geese. #fitnessfeats #fitness MSMOSTIMPROVED 20 PHATPAT18
10/9/20 8:09 A
Green tea #h2whoa ginger lime mixed berry bowl #eattherainbow #bettersnacking #goalfeats COCOLEAN 20 TOCONNER
10/9/20 6:18 A
What kind of vehicle are YOU working on, lol ~~ let's go sparks! #modayMotivation #fitnessfeats # COCOLEAN 9 MSMOSTIMPROVED
10/5/20 9:17 P
walk, run or crawl ... COCOLEAN 17 PRAIRIECROCUS
11/13/20 10:21 A
I pre track every bite for weekdays to signal my intention to eat within my calorie range and to mee STILLSPARKLEIGH 43 ALLYLIZZY
10/6/20 3:11 P
Ready for the week! #foodfeats MSMOSTIMPROVED 13 TOMATOCAFEGAL
10/5/20 1:58 P
Posted a photo CLIMBOVERARIES 16 COCOLEAN
10/5/20 8:09 A
green tea, apple, ginger, lemon, protein drink for breakfast ~ 2 tangerines for a snack~ canned salm COCOLEAN 19 MSMOSTIMPROVED
10/4/20 9:57 P
#FitnessFeats was setting a 12,000 daily step challenge for myself back in August. Did a bit better COCOLEAN 8 PHATPAT18
10/4/20 8:41 A
Ommmggggg ~ the longest, hardest, most energy draining, not enough sleeping, way too much snacking w COCOLEAN 24 COCOLEAN
10/2/20 3:18 P
Happy Friday! Goal crushing. Ab work done. Run done. Ready for Hip Hop Tabata fun later. Rain can’t MSMOSTIMPROVED 28 LPORTER2015
10/3/20 2:54 P
Posted a photo IMUSTLOSEIT1 22 QUARTERMASTER3
10/1/20 7:15 P
I never would of thought this would be possible!! In 2010 I weighed 288, now 165! How did I get he DIANEDOESSMILES 104 PATRICIA-CR
10/2/20 12:34 P
New month, new goals, new determination! Let’s GOOOO!!!💪🏽💪🏽 #MyJourneyContinues SIMPLYKEN32 15 ALICIA214
10/1/20 5:28 P
Love, love, love this workout 🏋️‍♀️ #fitnessfeats #moveit TOPALOP 8 BONNIE1552
10/1/20 5:54 P
I got my Sep award! Burned 33,800 in a month! Seriously, thought that was impossible. #fitnessfeats MSMOSTIMPROVED 23 BONNIE1552
10/1/20 5:54 P
Progression photo day! *Edit* for those that want FOTOLEXIC 207 JAMER123
10/1/20 10:09 P
Whooooo I just hit my 1st major goal of being under 200! 199.6 baby! Who can go back to sleep afte BREE78 279 29WINEGAL
10/3/20 9:27 P
Just started Spark two days ago. Today I am have water BEFORE I have coffee ... can't remember when RAYH558 6 TOCONNER
9/30/20 6:49 A
Roasted broccoli for lunch and prepped the squash to cook for dinner. Time to hit the streets! #food MSMOSTIMPROVED 24 BREE78
9/30/20 7:28 A
Tuesday To Do List- sipping good stuff ☕️ and great stuff💦 #h2whoa and pre tracking #eattherainbow� STILLSPARKLEIGH 68 AZMOMXTWO
9/30/20 7:45 A
2 bowls sweet potato, broccoli, garlic, onion, white potato, left over chicken, spinach pasta #eat COCOLEAN 8 JWINKSLLC
9/28/20 9:27 P
Good afternoon #eattherainbow LOSEWEIGHT1212 3 RALPHDB
9/28/20 7:54 P
Bye-bye weekend, hello Monday! #moveit #fitnessfeats #goalfeats COCOLEAN 21 ERIN_POSCH
9/29/20 12:21 P
Salmon sweet potato corn cake you can have with what evah you liiike ..... I've got cabbage and caul COCOLEAN 27 JWINKSLLC
9/27/20 11:23 P
It's a challenge sometimes, but happiness and gratitude are like magic beans. Have a great weekend s COCOLEAN 30 _RAMONA
9/26/20 1:23 A
Message Removed CD26404757 76 EEJAA70
9/25/20 8:44 P
Looking forward to sharing my Accountability on Sparkpeople again. It's been a long while since I'v MSPROVERBS31 37 -POOKIE-
9/25/20 7:45 A
drank 8 glasses today. #h2whoa KITTYHAWK1949 4 TOCONNER
9/25/20 7:14 A
Refrigerator soup for dinner... six servings of veggies😁💚🧡💛 CATWMNCAT 21 SPEDED2
9/25/20 8:54 A
Dinner - Barbeque turkey meatballs, quinoa, sweet potato and polenta!:) 😋 Hope you had a great Than NAVYWIFESKI 19 TOPALOP
9/25/20 5:11 A
Cauliflower mash Shepherd’s Pie #eattherainbow NSMANN 15 AALLEY2
9/24/20 11:37 P
I’m the my pillow guy for the lump JIMIPAGE29 24 ALLYLIZZY
9/25/20 1:09 P
Curry turkey wing with a quinoa blend and roasted sweet potato and broccoli #foodasmedicine #eatthe COCOLEAN 17 MIHAELAA
9/24/20 10:59 P