SP Premium

Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
MAY JUNE JULY AUG anything goes CTUPTON 265 AAAACK
8/11/20 7:21 P
Chat - Whatever is on Your Mind AAAACK 566 I_CHOOSE
8/12/20 7:00 A
Something funny or good that happened today? CTUPTON 106 AAAACK
8/11/20 7:28 P
CONNECTION CORNER - DAILY CHAT NOMORESTALLING 584 REDSHOEBLUE
8/12/20 11:53 A
Greens, beans, and corn are fresh picked from the garden. Also (not from the garden) baby carrots, c LESLIELENORE 15 JRDUPREE
8/10/20 11:35 P
A - Z. THINGS IN YOUR PANTRY OR FRIDGE PBVHCCVH 31 CTUPTON
8/9/20 1:59 P
Motivation audio tapes to listen to? CTUPTON 6 REBCCA
8/10/20 6:46 P
A to Z things you can do instead of eat. CD9898685 214 MARANATHAS17
8/8/20 1:13 A
Pick a mantra for TODAY, please. CTUPTON 70 AAAACK
8/9/20 8:55 P
Roasted tomatoes, peppers, garlic and almonds ready to puree for a rich healthy sauce for pasta or r -POOKIE- 32 GABY1948
8/8/20 12:13 P
Here I go! 100 pounds to lose. I have to succeed in order to lead a happy, healthy life. I have lite GLINDAGOODWITCH 31 GARDENSFORLIFE
8/6/20 11:21 P
Focus on the evening eating problem. CTUPTON 51 AAAACK
8/11/20 6:59 P
supplement I-Control recommended by SP article CTUPTON 6 CTUPTON
8/2/20 8:05 P
Daily Hello, Check-in &/or Kaffeeklatch PROVERBS31JULIA 133 CTUPTON
8/1/20 1:23 P
Tackling Dreaded Tasks MLAN613 192 MNCYCLIST
7/27/20 8:28 P
Daily Check In JENNKHEALTH 2582 CTUPTON
7/25/20 6:15 P
Everyday Chit Chat KOWAL4 466 LESLIELENORE
7/27/20 11:57 A
Jump in with your best science jokes & worst puns HODGEPODGEPANDA 64 SUNNY-DAHLIA
7/30/20 1:40 P
I am down to the nitty gritty with this move. Closet and kitchen are empty. The volunteer day lilies LESLIELENORE 21 GARDENCHRIS
7/15/20 8:15 A
Wanted to share A picture of the terrarium I put together. 2BDYNAMIC 39 GABY1948
7/14/20 4:06 P
Posted a photo SUNSET09 4 CTUPTON
7/5/20 5:01 A
Emoticon or Image... Encourage your team mates CD15491213 245 CTUPTON
7/4/20 4:53 P
Chat about ANYTHING.. right here!! CD8730394 16184 ELIZACG9
8/12/20 9:44 A
A-Z: Cities Around The World AMYRCMK 669 STARGLOW77
8/12/20 2:30 P
Healthy snacks SKINNYMINI247 28 CTUPTON
6/28/20 9:17 A
What hits you about "time flies!" CTUPTON 23 CTUPTON
6/26/20 8:25 P
Kid's Books with Deaf character IGSBETH 7 CTUPTON
6/21/20 12:21 P
It's Juneteenth Day! Today recognizes the day the remaining enslaved African Americans in the Confe NANASUEH 6 GABY1948
6/20/20 11:27 A
Posted a photo CTUPTON 12 PICKIE98
6/20/20 6:33 P
Took my longest walk tonight. At least the longest in a long while. Got my Pokemon Go stops twice, o RAMONA1954 10 -SPIRITSEEKER2-
6/17/20 6:30 A
how do people get hundreds of points daily? I have been waiting to move to the next level and it is CTUPTON 12 TUBLADY
6/17/20 11:30 A
Posted a goal RAMONA1954 7 GARDENSFORLIFE
6/8/20 10:48 P
Daily Chat IMLOCOLINDA 748 IMLOCOLINDA
8/11/20 1:59 A
52 Affirmations GRAMMACATHY 94 AAAACK
7/1/20 4:02 A
I’m checking out for a while guys. I am bone tired. I don’t feel good and it is wearing on the bod PAMBROWN62 32 OHMEMEME
6/8/20 9:47 A
What Motivates you to check in with SP every day? LOSINGSEVRYTHNG 234 SPARKLINGME176
8/11/20 4:39 P
Plateau AGRAV618 4 CTUPTON
6/4/20 12:13 A
So what was your work out today? ANDI_3K 4133 CTUPTON
6/1/20 6:08 P
Discussion: Let's talk, ask questions, encourage! GEMINISUE 781 CTUPTON
6/1/20 3:38 P
Talked to myself about eating more fruits and vegetables. I went by the store and got mini seedless RAMONA1954 10 JAMER123
6/2/20 11:38 P
Good morning, Spark friends. Frankly, I am surprised as I lost 6 pounds in May. I was not expectin PAMBROWN62 23 ALICIA363
6/2/20 8:40 A
Tracking everything I eat. I've done this since July 24, 2011. The good, and the bad. RAMONA1954 7 JAMER123
6/1/20 10:58 P
No internet access so no tv. It's out. Sometime during the next 48hrs they will be here to check. 4t RAMONA1954 9 JAMER123
6/1/20 11:00 P
Took a walk outside before dark. Finished getting 10,000+ steps in walking through the house. Listen RAMONA1954 9 IB0R3D
6/1/20 6:10 P
Going to be a stressful day. I have asthma and I'm allergic to grass. Everyone in the neighborhood i RAMONA1954 6 SPEDED2
5/30/20 11:08 P
Coronavirus. Together, we’ll get through this. LOCKAMENKA 287 MANDIETERRIER1
6/19/20 7:56 P
Exercise Inside or Outside Today? TRIKEMAMA1 58121 COOP9002
8/12/20 1:53 P
Posted a photo ~INDYGIRL 20 123THERESA123
6/14/20 7:59 A
2020 2019 JAN FEB MAR APR GET and GIVE SUPPORT ; CTUPTON 91 AAAACK
5/28/20 6:42 A
2020 Chat Thread JENNIW70 46 GRANDMAKARENG
8/9/20 12:08 P
Is there a graph showing BMI changes? CTUPTON 6 NJJEZ1
6/8/20 1:49 P
Dessert ideas LOSINGSEVRYTHNG 58 EEJAA70
8/8/20 7:35 P
Strategies for not overeating at night? TMS1231 102 CHERYLSCOTT54
8/9/20 4:59 P
2020 SECRETS TO SUCCESS please yours to help every CTUPTON 70 AAAACK
5/28/20 5:57 A
Is there a BMI ticker? CTUPTON 10 GRACEINAZ
5/23/20 6:39 P
I had over 2,000 calories yesterday. I ate a Bel Vita cracker and wasn't satisfied, so I ate anothe IAMAGEMLOVER 11 GARDENSFORLIFE
5/1/20 9:47 P
There were so many full blown dandelions on my walks recently. They reminded me that there are few GRANDMABABA 6 SDEHNKE
5/1/20 12:31 P
Movies you'd like to watch over and over? CTUPTON 127 AAAACK
8/11/20 6:54 P
Morning stretching routine done ✅... didn’t do it outside this morning, cold and snowy. It’s pretty LESLIELENORE 31 ROCKYCPA
4/18/20 10:49 P
Daily Acts of Kindness to Yourself - Team Goal I_CHOOSE 257 MORTICIAADDAMS
4/15/20 9:03 P
Today is mine & Bob's 24th wedding anniversary. Hard to believe two strong willed people could stay SPARK-VICKI 202 JAMER123
4/15/20 11:30 P
Overcoming Binge Eating GRAMMACATHY 67 GRAMMACATHY
4/28/20 2:16 P
Post Mood Emoticon 1AVERY 101 CTUPTON
4/4/20 1:11 P
Think positive! CTUPTON 33 GARDENCHRIS
4/3/20 12:11 P
Posted a photo CTUPTON 11 GARDENCHRIS
3/18/20 11:46 A
I am sad that I was misunderstood with an earlier post wishing people wouldn't be mean to each other -POOKIE- 31 GABY1948
3/10/20 3:26 P
Roasting rainbows 🌈 -POOKIE- 24 KITT52
2/20/20 6:42 P
Posted a photo CTUPTON 22 1CRAZYDOG
2/19/20 7:26 P
Posted a photo CTUPTON 19 SPEDED2
2/18/20 11:18 A
Tomatoes, pickled garlic, almonds and a spot of olive oil. Roasted and turned into pasta sauce. Had -POOKIE- 21 GABY1948
2/14/20 9:48 A
Terrible weather in the US east ! High winds, snow, hail. Please be safe. Stay home for one thing. P CTUPTON 15 1CRAZYDOG
2/8/20 6:18 P
Please introduce yourself to the group CARDIOQUEEN82 228 ROSE_312
8/6/20 2:53 P
Behaviors/ Foods/ Mentalities to ADD A-Z ~INDYGIRL 532 GWYNLEE2
8/11/20 7:26 A
Have lost 51 pounds so far! And I don’t plan on finding them again! Lol GINNABOOTS 105 IAN2409
3/9/20 9:06 A
Thought I’d gained weight this morning but actually lost weight MEEKERAL 14 CTUPTON
1/31/20 3:21 P