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Topics: Starter: Posts: Last Post:
Today did you Walk or Exercise? HOBBESIS49 247 HOBBESIS49
3/3/21 10:10 P
Morning Pages F8CONE8 184 F8CONE8
3/3/21 10:44 P
What's Happening with Your Weather? IMPROVINGME 1734 JUDITH316
3/4/21 3:31 P
Taking a SPLAT day...see my latest blog for why... TREKPURRSON 24 WHITECAT19
3/4/21 6:36 P
I'm learning to accept daily exercise as my norm. Now to get in a bit more today. #fitnessfeats BONNIE1552 13 MIMIOH
3/4/21 7:54 A
I hate days where my boss throws off my schedule l ANNI_LOU2021 3 KSE1018
3/3/21 7:45 P
Meeting my fitness goals today even though my nutrition should be better. Working on it. #goalfeats BONNIE1552 13 JWINKSLLC
3/3/21 9:41 P
It's hump day! WILSOD1 5 IMPROVINGME
3/3/21 4:30 P
added ground ginger to my water #h2whoa CECELW 6 BIGRENTMAN
3/4/21 12:06 A
Herded up and clean my kitchen before my other 2 got off the bus HAPPYMAMA2020 3 FRAN0426
3/3/21 4:43 P
Having trouble installing my new printer. SHIRLEYJG7 3 FRAN0426
3/3/21 4:44 P
Happy Tuesday WILSOD1 2 IMPROVINGME
3/3/21 12:12 A
I finished the manuscript to my first book today! 🙌🏾 Jack Heffron said “Writing ✍🏽is an act of Ho GCWILLI1 10 KSE1018
3/3/21 6:26 A
Posted a photo ALLENJOSEPH 18 GLORYB83
3/3/21 11:52 A
Guard your thoughts, for they become your physiology. NANHBH 19 ROCKYCPA
3/3/21 10:33 P
10,000+ steps Monday. 12,000+ steps Tuesday. JERICHO1991 13 ROCKYCPA
3/3/21 10:33 P
Third day of movement! #moveit MACHOL 11 BONNIE1552
3/3/21 5:47 P
⭐️ ALLYLIZZY 27 CHEIVOUS
3/3/21 12:52 P
Closed all my rings and over 11,000 steps. I feel proud of myself!!! NOTTHEEND 13 PBVHCCVH
3/3/21 5:24 A
Surgery & Recovery Update JUDITH316 33 IMPROVINGME
3/2/21 11:22 P
Try Writing some Creative S.M.A.R.T. Goals HOBBESIS49 10 HOBBESIS49
3/2/21 4:36 P
Got to my minimum fitness goal today, hoping to do another segment to meet my target goal. #moveit GREYGIN 22 DWROBERGE
3/2/21 8:02 A
OH HELL YES!! I have one of these friends! JEWELRYLOVER 19 SHOAPIE
3/2/21 2:43 P
And the sun goes down on the beautiful Oregon Coast 😎. It was a good day and I continue to be inspi MISSDEEKS 26 GMACAMI
3/2/21 11:19 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 8 IAMAGEMLOVER
3/2/21 10:56 A
Started off the first day of March on the right track! Now time for bed! MIAMI_LILLY 31 AMYINTHEWILD
3/2/21 3:40 P
Lucky to have such inspiring views when I walk. Have to remember to look down, though, so I don't go SILVERBALL 25 GMACAMI
3/2/21 11:19 A
I lost 3 pounds! WENDYM79 9 LIZZYMITCH
3/1/21 11:53 P
My steps from my watch and phone. I am so tied and ready for bed. See you guys in the morning. Up at HAPPYMAMA2020 8 EOWYN2424
3/1/21 11:59 P
Enjoy beautiful veggies! GARDENSFORLIFE 28 IAMAGEMLOVER
3/2/21 10:55 A
Morning Pages or Artist's Date Daily Check-In EARTHSEAME 823 IMPROVINGME
3/1/21 5:36 P
New Motivational Quote F8CONE8 1085 IMPROVINGME
3/1/21 3:40 P
Check-in How..are you coping with Covid-19 HOBBESIS49 214 BECCABOO127
3/3/21 9:27 P
Creativity Quotes EARTHSEAME 121 HOBBESIS49
3/4/21 4:18 A
Down 9.9 in February. I’ll take it. THEWEIGHINN 6 FLASUN
3/1/21 3:34 A
Lunch: black bean burrito and spinach salad BECCAWEBB123 17 SHOAPIE
2/28/21 2:36 P
I HIT GOAL! 3 years of me “downsizing me” every winter from my usual “winter weight gain” 6-8lbs 1st YOGA1973 16 EMVARGO
3/1/21 11:41 A
Yesterday was my first day back. I did 20 minutes of Zumba and walked 2 miles. I also tracked my foo NOTTHEEND 15 AFWWTX
2/28/21 5:38 P
Im trying again. PURPLEROSES2364 5 IMPROVINGME
2/28/21 1:52 P
Posted a photo QUARTERMASTER3 8 JTHEALTHY1
2/28/21 9:22 P
Hello! I’m back after 2 years! Now age 49! Gotta get it in gear! Don’t want this just to be another CALYPSOSABRINA 6 WLHOPE
2/28/21 9:24 P
Gods precious gift LADY_KATHY 11 SPARKANITA
2/28/21 5:03 P
Posted a photo LADY_KATHY 11 SPARKANITA
2/28/21 5:02 P
Posted a photo ALOUISE2885 32 FURRYMOM1
2/28/21 5:34 A
Weight Loss Tips F8CONE8 45 F8CONE8
3/1/21 10:51 A
Dentist visit was not good. Dang.... F8CONE8 10 IMPROVINGME
2/27/21 9:42 P
Time to walk my Buddy F8CONE8 6 PICKIE98
2/28/21 2:25 P
Whoohoo for the weekend! TWEETYKC00 12 MAW_OH
2/28/21 11:34 A
Have a great night everyone. 😴😴😴😴😁 LOS101 24 LIVINHEALTHY9
2/27/21 10:39 A
32 weeks and huge lol....everyone's healthy though DEFENDERDARKSUN 9 LOS101
2/27/21 3:40 A
Another 10,000+ steps day Friday. JERICHO1991 7 ROCKYCPA
2/27/21 6:51 P
Museums GAUT0038 53 IMPROVINGME
2/27/21 12:58 A
Happy Friday, SparkFam! Spent the evening hanging out with my sweet girl, one of the reasons I'm wor SHERIMBECHTEL 21 HEARTMEND
2/27/21 12:44 A
Thank you Jesus for giving me the strength to help myself ..I'm proud of me . MIKESHAY2427 11 JANTWO
2/27/21 12:26 A
Just started reading the spark! I’m intrigued, and feeling motivated. Excited to start a ‘streak’ an CORRIESSPARK 5 FRAN0426
2/26/21 11:55 P
Hey everyone its been quite a while since ive been on here. Since then i have had my gastric sleeve KARIWEEKLEY 7 KSE1018
2/27/21 7:06 A
Today I weighed what I did all those years ago right before I gave up and then, quit smoking cigaret BRAZENRAINBOW 28 ALLYLIZZY
2/27/21 12:14 P
@STILLSPARKLEIGH BAILE1MA 18 ERIN_POSCH
2/27/21 9:56 A
Been weight training consistently, 16 workouts in 17 days, started reverse dieting for metabolism re YARNKITTEN13 5 SNUZYQ2
2/27/21 3:18 A
Posted a photo THOROBREDJOHN 18 SNUZYQ2
2/27/21 3:15 A
Why is it my Fitbit can miss full nights of sleep but logs EVERY SINGLE HOUR I am in class as sleepi BAILE1MA 6 STILLSPARKLEIGH
2/27/21 8:05 A
I never got back to the computer yesterday to log in my water so I was glad I could log it in today. BESSHAILE 2 IMPROVINGME
2/26/21 2:09 P
Iconography and Symbolism GAUT0038 13 IMPROVINGME
2/26/21 12:42 A
Favorite? GAUT0038 24 IMPROVINGME
2/26/21 12:32 A
One thing you are proud of this week? GAUT0038 71 HOBBESIS49
3/4/21 2:41 P
freshness CHESTER36 25 NASFKAB
2/25/21 5:45 A
Just started tonight so hopefully I’ll do better tomorrow. #eattherainbow PORTIAWILLIS 8 SUNQUEE
2/25/21 10:11 A
So i done me weekly weigh in!! I weigh 320 now from 339!!! Any progress is good and thats fine to me RONDAMWALLS1 13 RONDAMWALLS1
2/25/21 9:59 A
did a more challenging yoga video this morning. I wasn't able to finish this one before. Really prou FRITZYS_MAMA 15 NASFKAB
2/25/21 5:46 A
Took time for myself today. Went for a long walk a DONAINDIA 9 BIKE4HEALTH
2/25/21 4:16 A
#nosnackattack Planned snack (no sugar peanut butter on a rice cake) is better than an attack snack WYTCHHAZYL 3 SNUZYQ2
2/25/21 2:03 A
Posted a photo DIVAGLOW 26 PAULA3420
2/25/21 5:52 P
Another day of a lot of sitting. I planned snacks so I wouldn't eat while distracted or too hungry f TRACYDH 9 PREMAM
2/25/21 4:18 A
#healthyprep had eggs and lean steak scramble for dinner with lots of veggies. WYTCHHAZYL 10 LOF7203
2/25/21 4:32 A
#motivate DIVAGLOW 23 IMNOTSTOPPIN
2/25/21 11:23 A