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A good reminder :) IOWAGIRLRUNS1 12 GARDENCHRIS
5/25/20 10:08 P
Just did a ton of work in the yard! So happy with the progress and the calories I have burned worki IOWAGIRLRUNS1 3 GARDENCHRIS
5/25/20 10:10 P
SPRING CHANGES-- -MAY/JUNE 2020 CHAT LECATES 165 LINDIEMAE
5/26/20 11:52 A
Have you ever modified or cut short a workout? EOWYN24241 15 NIRERIN
5/24/20 8:08 A
Feeling Positive or Negative? BIGMAMA4U 156826 BENDER7
5/26/20 12:33 P
What do you drink most frequently during the day? TRI_BABE 38785 ROBBIEY
5/25/20 12:45 P
How did you start your day??? PUYALLUPSARAH 15844 FISHGUT3
5/26/20 1:20 P
How often do you get on a scale CHUMLY23 486 TURQUROISE
5/24/20 7:44 P
Popcorn addict anyone else? REVENGETIME40 24 IOWAGIRLRUNS1
5/21/20 10:42 A
How far did you run today? COOP9002 35078 COOP9002
5/26/20 11:22 A
I'm Back!! WANA68 9 JANROLG
5/23/20 8:06 P
Message Removed CD25985384 10 JANROLG
5/23/20 8:05 P
Hello and here we go again. PROF_JACKIE 8 MARILYNS481
5/22/20 7:23 P
Hello I am Ruby RHALL8 8 RASPBERRY56
5/25/20 3:55 P
Once more, with feeling! KITTYPRYDE2 6 IOWAGIRLRUNS1
5/21/20 10:17 A
Team Iowa Bonus Points IAFARMERWIFE 5025 MUSICMOMOF2
5/26/20 9:31 A
Coronavirus: workout at the gym or at home? GYMRAT54 36 MLAN613
5/25/20 7:18 A
Exercise Inside or Outside Today? TRIKEMAMA1 57604 COOP9002
5/26/20 11:22 A
Do you exercise at home? What exercises do you do LOCKAMENKA 41 SBURDEN
5/26/20 11:36 A
Did you move your body today? IAFARMERWIFE 5622 MUSICMOMOF2
5/26/20 9:29 A
Holy Humidity, Batman! It was so humid for my run today! I actually cut my 8 miler short and walked IOWAGIRLRUNS1 5 GARDENCHRIS
5/15/20 2:52 P
Married this amazing man today in Hot Springs! Couldn’t have asked for a more beautiful day! KIMMYP420 109 KIMMYP420
5/12/20 3:05 P
USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING! COUNTRYANGEL64 4610 GRAMPAM
5/13/20 5:19 A
I made the commitment today to Morning Meltdown 100 and did workout #1 today. Here's to losing this IOWAGIRLRUNS1 11 MADEINBRITAIN
5/11/20 7:12 A
What Spark Level are you on? RITAROSE 14428 NANA2PRINCESSES
5/26/20 1:51 P
My daughter surprised me last night with a lavender plant, 2 packages of cookies and a package of co IOWAGIRLRUNS1 3 ERIN_POSCH
5/10/20 10:45 A
Tricia from Illinois TRICIA3129 6 RASPBERRY56
5/11/20 7:15 A
Just starting out FOXYOWL 5 LIVINHEALTHY9
5/12/20 6:25 P
New here.. SASHA9399 7 IOWAGIRLRUNS1
5/10/20 9:48 A
New member! NOPROBLEMSFIT 8 RASPBERRY56
5/25/20 3:55 P
Newbie here! Hello everyone! MYLS19 4 IOWAGIRLRUNS1
5/10/20 9:46 A
Happy Mother's Day to all the Mamas in here! IOWAGIRLRUNS1 5 TRAVELGAL417
5/10/20 10:11 A
Diet Soda...Yay or Nay? DIZZZY_BLONDE 1618 NJJEZ1
5/25/20 7:24 P
Favorite thing about losing weight HOLLYBELLS49 799 IOWAGIRLRUNS1
5/3/20 2:09 P
What is your exercise plan for today? INSHAPE4LOVE 30529 MOTHERBOARDER
5/25/20 1:16 P
Just a little Hello EPANYM 7 RASPBERRY56
5/11/20 7:18 A
Super excited that I bought my new running watch!!! Can’t wait to get it ; ) RUNNINGRAFE 8 FRABBIT
5/2/20 7:04 P
Today I should have been in Nebraska running the Lincoln Half. They changed it to a virtual event w IOWAGIRLRUNS1 22 GARDENCHRIS
5/3/20 11:44 A
Another return RENEETRU6 8 JACKIEWALKS4FUN
4/29/20 5:42 P
Message Removed CD1445605 8 JACKIEWALKS4FUN
4/29/20 5:42 P
LOOKING FORWARD--M ARCH/APRIL CHAT 2020 LECATES 383 LECATES
5/1/20 6:32 A
Woke up at 4:15am and couldn't get back to sleep. This is after not being able to fall asleep till IOWAGIRLRUNS1 15 LOLA38
4/30/20 12:02 A
Everything old is new again... WILLDO 7 JACKIEWALKS4FUN
4/29/20 5:43 P
Now is the Time RVOLAK 6 AMZAPADKA
4/24/20 2:05 P
back again. IMSTEPHWALSH 15 RASPBERRY56
5/25/20 3:57 P
Keep on Keepin' On MELOBEE 5 LIVINHEALTHY9
4/24/20 7:48 P
Name One Thing You are THANKFUL for today WIZZLEWOLF1 3656 MARCHEM
5/26/20 2:19 P
Great 5 mile run, despite the wind!! It was strong! IOWAGIRLRUNS1 5 GARDENCHRIS
4/22/20 12:30 P
From wearing a size 4xl to a medium hoodie! Awesome JASMINEGETFIT 106 1BLAZER282005
4/21/20 4:41 P
Had a great 8 mile run today. The weather was perfect in Iowa! Check out this giraffe someone had i IOWAGIRLRUNS1 12 GARDENCHRIS
4/20/20 11:05 A
Are you walking with God today? MJRVIC2000 27960 NYARAMULA
5/26/20 2:10 P
Do You Make Time To Exercise? MJRVIC2000 14122 NYARAMULA
5/26/20 2:12 P
Coronavirus. Together, we’ll get through this. LOCKAMENKA 263 ARCHIMEDESII
5/21/20 10:10 A
April 2020 Milage IOWAGIRLRUNS1 1 IOWAGIRLRUNS1
4/17/20 11:47 A
RACE REPORTS TRICOTINE 511 IOWAGIRLRUNS1
4/17/20 11:45 A
Back Again, for the 3rd time! AJSNANA 12 SCAREDSCARRED
5/4/20 1:56 P
Hello 10 days in and counting. OAFRALEY71 5 NITEMAN3D
4/19/20 3:48 A
Looking for a accountability partner MDMP2013 5 CD25957198
5/2/20 11:57 A
New/old member KITTEN333 6 IOWAGIRLRUNS1
4/16/20 2:23 P
Some humor for today IOWAGIRLRUNS1 3 EVIE4NOW
4/12/20 12:59 A
QOD~4/11-4/12 BARBIEE52 11 WILLB4ME
4/12/20 7:19 P
Newbie Here!! --DISNEYMOM-- 9 JANROLG
4/11/20 3:29 P
Hello Spark People! -SUGARKISSES- 6 JANROLG
4/11/20 3:28 P
What's your favorite TV show to watch? ALLYLIZZY 334 JWBRIGHTEYES
4/21/20 11:07 A
Yeah I ended up not running today - for obvious fear of being blown away LOL!! IOWAGIRLRUNS1 11 GARDENCHRIS
4/10/20 1:56 P
I had a great 6 mile run this afternoon-it included rain, hail and sunshine! IOWAGIRLRUNS1 16 TYMBERWOLFE
4/10/20 4:26 P
I received this on Sunday...I have NEVER done anything this long! What a feeling! TAURIEL65 110 GEORGE815
4/7/20 5:19 P
starting over - gained 40lbs AFTER having a baby SHALINIV 6 JIBBIE49
4/6/20 9:31 P
What made you smile today? MARINERSFAN 72180 JIACOLO
5/26/20 1:05 P
Don't let this be you!! IOWAGIRLRUNS1 20 TYMBERWOLFE
4/7/20 5:45 P
CAFE CHIT CHAT.. CD16633328 2812 HAPPY-CATHE
5/26/20 8:40 A
I hope everyone is having a fantastic Friday! IOWAGIRLRUNS1 26 GARDENCHRIS
4/4/20 3:27 P
Hello from Iowa! IOWAGIRLRUNS1 6 LECATES
4/4/20 8:10 A
running is suitable in morning or at night? BENLIM92 18 SHOAPIE
4/5/20 11:51 A
Did you exercise today? GETTO140 93242 SBURDEN
5/26/20 11:35 A