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Books of Winter - January 2021 TEXASTITCHER 19 JULIEA7201
1/16/21 7:48 P
My Exercise Today 2BDYNAMIC 370 FRAN0426
1/16/21 10:32 P
Breakfast: Sweet potato breakfast hash BECCAWEBB123 10 GEORGE815
1/16/21 6:17 P
Lunch... CATWMNCAT 15 1BLAZER282005
1/16/21 8:46 P
❄️ My mental goal for 2021 is to do one thing fun a day! Why not have fun with food? I made snowfl GODS-PRINCESS 13 SPEDED2
1/16/21 7:58 P
I walked this morning, but a little slower than usual because of a little snow. 7STIGGYMT 27 ALOHAALO
1/16/21 9:08 P
https://www.silversneakers.com/b blog/arm-exercises-older-adults/ VERTUALWALKER 8 GEORGE815
1/16/21 6:14 P
Feeling blessed with the sunshine today. Just returned from an 8.27 mile power walk with a time of 2 KEEPITUP4LIFE 19 SHIFRAPEARL
1/16/21 6:51 P
2 workouts complete, groceries ordered and dinner menu posted for the week. SHARI5442 13 GEORGE815
1/16/21 6:13 P
Posted a photo TEXASJENNE 29 GARDENSFORLIFE
1/16/21 10:42 P
Don't ever forget to challenge yourself throughout your journey! LPORTER2015 20 HAPPYDAZ1
1/16/21 5:25 P
Team Bonus Points 2BDYNAMIC 431 DEE107
1/16/21 10:20 P
LOG IN POINTS ROBERT9051 12357 KURTZIE1998
1/16/21 4:46 P
TEAM CHALLENGE..30 MINUTES OF EXERCISE DONE? MOMMA48 1584 RSWIFE
1/16/21 1:14 P
TRACK YOUR STEPS, MILES or MINUTES WALKED or RAN! MOMMA48 9243 KURTZIE1998
1/16/21 4:46 P
'New Game: Word Association' NAN041 22133 NAYPOOIE
1/16/21 10:48 A
WHAT WAS YOUR FAVORITE EXERCISE DONE YESTERDAY? MOMMA48 1260 JULIEA7201
1/15/21 10:02 P
Beautiful day to be outside! DIANE909 5 JULIEA7201
1/15/21 9:41 A
Good Morning Spark Family!!! Happy Friday!!! Yesterday was a good day y’all!!! My trainer texted TEXASHSMOMOF3 26 AZMOMXTWO
1/16/21 7:13 P
Friday funny! Sometimes eating the snack wins! 😋 Have a FANTASTIC Friday, folks! MIAMI_LILLY 16 AQUAGIRL08
1/15/21 8:03 P
Have a healthy day! SUSMAX 12 PWILLOW1
1/15/21 3:04 P
Saw this and new I had to share it with my Spark People! Happy Friday everyone! VEG_GIRL04 21 CHEIVOUS
1/15/21 2:26 P
Posted a photo JAMESEVER 13 SHIRLEYJG7
1/15/21 10:29 A
Posted a photo LIVINGLOVINLIFE 27 TREKPURRSON
1/16/21 3:01 P
TGIF Sparkers! So proud that we are collaborating to get healthy. It is a daily struggle, but we a DM2020 9 KAYDE53
1/15/21 3:54 P
Posted a photo NAVA2021 109 SDJESS77
1/16/21 1:04 A
Day 3 of logging food. Every day is a step in the journey! MISSLAURA1 5 CHRISSYROO
1/14/21 11:52 P
My goal this week is to walk 10 miles, and today’s walk gets me to goal. ✅ It was a good one, 3.4 GO_GAL_GROW 31 1CRAZYDOG
1/16/21 7:58 P
Dinner - Sriracha turkey burger with smoked gouda, roasted asparagus and sweet potato!:) 😋 Have a r NAVYWIFESKI 28 NAVYWIFESKI
1/15/21 8:25 A
This burger is an experiment! YUMMY! Mexican burger with salsa, romaine, grilled onions, cheese an JEWELRYLOVER 13 _RAMONA
1/13/21 1:13 A
Gave myself a talk and did my walking in the house. I got my 10,000+ steps in my 7pm. my legs are st RAMONA1954 7 JAMER123
1/13/21 10:32 P
It was a struggle to get this done ✅😊 TOMSGAL85 24 GMACAMI
1/13/21 1:38 P
Every journey begins with one goal, then one step. Let's get moving for better health and fitness! LPORTER2015 23 PICKIE98
1/14/21 1:07 P
Work lunch! Jif natural peanut butter and celery � CALAMITY55 18 GRAMMYEAC
1/12/21 9:32 P
This is 53, after a 30 minute walk on a beautiful 32* day, about to eat a healthy lunch, and being t JUSTME_MRSK 40 TERRY12311
1/12/21 5:34 P
I think I'm going to put this sign in my frig. MISSTEEK 37 GRAMMYEAC
1/12/21 9:31 P
It’s my 29th Birthday today!!! 🎂💕🌟🎂💕🌟 ALLYLIZZY 198 RUSTY720108
1/14/21 3:01 P
NEW, LAST LETTER STARTS NEXT WORD... NAN041 13850 JULIEA7201
1/11/21 11:39 P
#eattherainbow✅ #h2whoa ✅ balanced macros ✅ I love how #foodfeats helps me plan even PARTY FOODS 🏈 STILLSPARKLEIGH 30 ISNESS
1/13/21 3:18 A
Taken 3 weeks ago the day before giving birth to my 3rd child! ROCKERGIRL20 16 EDWARDS1411
1/12/21 1:30 A
Finally in my kitchen 🥰 Turkey tenderloin, spaghetti squash with asparagus, onions and mushrooms to MSMOSTIMPROVED 22 79PODGIRL
1/12/21 1:30 P
My sister just called me. She NEVER does. My heart COOKWITHME65 13 COOKWITHME65
1/13/21 3:55 P
💕 AUTUMNFOG 8 MJ7DM33
1/11/21 9:41 P
Today I have been with my Spark family for 14 years. i lost over 120 pounds and I am living a happy 2BFREE2LIVE 26 ALLYLIZZY
1/12/21 2:08 P
First meal of the day😋 Protein Oats PREPNFIT791 9 PRAIRIECROCUS
1/11/21 5:18 P
too good not to share this right away before I go to bed (UK time here folks)! SWEETENUFGILL 23 SUNSET09
1/14/21 1:30 P
Minus 100 pounds, and maintaining! Thank you Spark! 👊🏼 🤩 -KARMA- 160 79PODGIRL
1/12/21 1:31 P
another day. and still trying to get on top of my tracking things JCFARMS2007 5 KMCPHEE99
1/10/21 9:17 P
Here’s the new hat I made myself!!! Loving it and hubby was the one that suggested a shiny white so KIMMYP420 26 KIMMYP420
1/11/21 12:21 A
I’ve been sick this week so life has been oatmeal, protein shakes and popcorn. Finally, made a veggi MSMOSTIMPROVED 34 CHID1972
1/11/21 6:10 P
Starting the week off right! Ran that hill twice, ate well...now time to call it a day! MIAMI_LILLY 31 AQUAGIRL08
1/11/21 10:45 P
Started a challenge on my Fitness app. Close all 3 D3S1RA33 13 FLUTTERFLI
1/10/21 10:48 P
My current log-in streak with Spark has reached 2000 days! I am not sure how I managed to reach this JOANNEJI 28 DGRIFFITH51
1/10/21 9:30 P
Trying very hard to stay on track- LEANJEAN6 32 NANASUEH
1/11/21 10:39 A
Posted a photo 2BDYNAMIC 40 JAMER123
1/11/21 9:32 P
A to Z - ONE OF YOUR FAVORITES - Book, Food etc? NAN041 2490 BTDACHIE
1/13/21 4:28 A
Had our wedding ceremony yesterday and just made it home. Wonderful night last night. Walked on the BRAZENRAINBOW 153 ALLYLIZZY
1/12/21 2:27 P
Lunch! Cranberries, blackberries, blueberries, almonds, coconut, cinnamon and carbmaster yogurt! JULIEA7201 11 GINNABOOTS
1/10/21 6:24 P
Greek Vanilla Yogurt with Pineapple, Raspberries, Kiwi, Walnuts and Coconut Flakes😋 Have a Spectac CATWMNCAT 28 OPTICALXILLUSIO
1/11/21 12:51 A
Good morning Spark family!! Happy Saturday (I think) Yesterday was not a best effort kind of day y’ TEXASHSMOMOF3 29 BOMBCHELL23
1/11/21 7:44 A
It's my birthday today!!! I'm choosing to eat carefully but not tracking. I am going out to eat with YISKAMIRYAM 14 GEORGE815
1/9/21 5:17 P
I am trying 😊 and I see you on here trying too!! We are WORTH IT!! #progress #staypositive✨✨✨ STILLSPARKLEIGH 102 75HEALTHYME
1/10/21 8:58 A
Posted a photo MARILYNSRETIRED 32 GRAMMYEAC
1/9/21 9:53 P
My fingers gets a lot of exercise when Ii'm on this site using my phone! Does thay count? Lol #fit STARGLOW77 10 MIMIOH
1/10/21 7:07 A
Okay... I'm all about pre-planning and tracking... The Good, Bad and Ugly. So last night I did som CATWMNCAT 22 GINNABOOTS
1/10/21 9:02 A
My SPARKversary is February 13, 2010. About 3 years ago I stopped going to my SPARKPeople App think KARENJOJO 14 KATHYJO56
1/9/21 4:58 P
Read an article in the Guardian today where Yale Professor Laurie Santos wrote, "Talk to yourself li NATALIELOUISE11 9 KATHYJO56
1/9/21 4:59 P
I lost a pound this week which is good considering which week it is for me. Today starts the beginni SBLACKWELL93 16 ALLYLIZZY
1/10/21 12:42 P
my African violet started to bloom again today REGWRITER 27 WHITECAT19
1/10/21 4:08 P
Today is my lazy stay home day. All I am doing is washing beding and towels. Also put a load of dish HAPPYMAMA2020 20 LIL-VIXEN
1/9/21 6:35 P
Thank you all for the prayers and support. Last night my most beloved Mother....and always my best SISSYFEB48 305 ANNA907
1/10/21 12:13 A
Off to a good start!! JULIEA7201 12 GINNABOOTS
1/10/21 9:04 A
Posted a photo 2BDYNAMIC 46 AQUAGIRL08
1/10/21 8:45 A
This morning’s Fitness Foto with my trainer/brother. He had me increase my dead lift amount. I lifte LOTTALOX 9 LOTTALOX
1/8/21 10:49 A
Posted a photo MSJOFUNNSEXY 10 LAH1222
1/7/21 11:40 P