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Nike Women San Francisco PASTAFARIAN 7 KAREN42BOYS
7/3/15 11:03 P
How do you log your trail runs? KAREN42BOYS 11 JSTETSER
8/25/15 8:23 A
Daily/weekly challenges? CRAZYLIZZIE 40 KAREN42BOYS
6/5/15 1:00 P
What was your workout today? ADARKARA 44 ADARKARA
7/29/15 3:05 P
Favorite Breakfast? ADARKARA 16 KAREN42BOYS
5/24/15 10:02 P
I am NOT going to let ________ get me down today! IMAVISION 492 TWEETYKC00
10/17/16 5:11 P
What do you put on plain veggies? DRAGON-CHICK 16 DS9KIE
4/20/15 9:59 P
hello & how do you track runs? EVERYDAYCHOICES 13 TATERCAT
4/17/15 11:22 A
Getting headaches after a run MINDA31807 5 MBTEPP
4/14/15 2:07 P
water bottle belts - recommen dations? SUNSHINE20113 23 SOUTHTXXRNNR
6/12/17 12:34 P
Running with a hurt foot ATHENAFOREVER81 5 ATHENAFOREVER81
11/11/14 8:24 A
Recovery Time after 1st - and first run km? GEORGIEGIRL65 5 TIMOTHY53
11/1/14 12:41 A
ADOPT AN AFFIRMATION STATEMENT DONNAKHA 28 ADRIENALINE
4/13/15 6:52 P
Great Smoky Mountain Half CD14815535 5 TIMOTHY53
8/13/14 1:11 A
Hotlanta Half Marathon, August 24, 2014 RJSAMS 4 PASTAFARIAN
7/10/14 12:29 P
How far did you run today? COOP9002 35579 COOP9002
10/23/20 4:41 P
What got you started on Green Smoothies? KNITDRINKREPEAT 54 JSTETSER
6/22/17 5:35 A
"Pace" Training Run CHANGINGHORSES 6 TIMOTHY53
5/26/14 12:54 A
incentive for your next spark goodie PASTAFARIAN 11 SKIRNIR
5/15/14 8:54 P
Bay to Breakers, anyone? CD13865679 3 TRAIKAR
4/12/15 10:49 P
10-Mile Warm-up to Half-Marathon FLOYDSTIME 12 CD14943523
10/8/14 9:34 A
Diva's Half in Long Island, NY ERICADAWN1986 9 ERICADAWN1986
9/22/12 10:30 A
Accountability ...I need this, do you too? ERIN1957 359 RKOTTEK
5/13/19 9:30 P
evening overeating ANN2MI 18 FREEBASS
9/24/12 7:40 A
Long run question TAGPOINTE 9 RUNNINGAWAYINTN
9/18/12 10:03 A
Evening 5k races BLUE48DOWN 2 KAREN42BOYS
9/16/12 10:04 P
Monthly Challenge Ideas HUMMELBABE 29 BLUE48DOWN
10/30/12 1:35 P
any ladies from San Jose/ Los Gatos border? LIVELYGIRL2 8 KAREN42BOYS
9/16/12 9:59 P
Spark Streak whats yours? MSANITAL 8 THOMS1
9/15/12 11:22 A
QUESTIONS, CONCERNS, COMMENTS ABOUT GREEN SMOOTHIE ORGANIC811LFRV 288 ERIN1957
10/26/12 5:51 A
What questions are you asking the coaches? KAREN42BOYS 6 MOJOSOUND
9/10/12 2:38 P
How do you keep yourself motivate. SAKARIS_MOM 13 KAMCCLARY
9/11/12 9:53 P
Plateaus CD11704596 7 MSANITAL
9/14/12 8:29 P
visualization of having your fat be dumbells SHARONSUE58 5 MSANITAL
9/9/12 2:49 P
Best 10K Races in the Bay Area? DRCLANKY 2 KAREN42BOYS
9/6/12 3:49 P
How do you Save a Nasty Smoothie? KAREN42BOYS 11 ERIN1957
9/5/12 2:57 P
Overdoing it? MOJOSOUND 10 GLINDAGOODWITCH
9/5/12 9:12 A
How are things going? Check in here! SPARK_COACH_JEN 11213 1CRAZYDOG
10/22/20 10:46 A
Little results with tape measure... CD11704596 9 PHILOFOREST
9/3/12 7:47 P
Add SparkCoach to the Main Menu DRAGONCHILDE 5 CD7339721
9/1/12 11:57 A
Name These Coaches KAREN42BOYS 5 KAREN42BOYS
8/30/12 5:24 P
Questions about SparkCoach? SPARK_COACH_JEN 991 HARRIET-ROSE
8/21/20 1:41 P
enlightened HM practices PASTAFARIAN 5 CD12550184
9/6/12 10:06 A
Prices For Spark Coach SALLYANNE591 7 SKYKOL
8/25/12 1:31 P
Sore Throat Remedy ERIN1957 10 KAREN42BOYS
8/23/12 4:41 P
Organizing your kitchen DRAGONCHILDE 9 VTRICIA
8/21/12 10:37 P
Daily Visualization CD6783247 12 CD7339721
8/21/12 1:50 P
Continuing on with SC? Discuss here CD11232210 623 SINGINGLADY_70
4/13/17 9:56 P
Need some opinions! LBLAN2001 10 LBLAN2001
8/22/12 9:35 A
Fitness Question - Swimming MOJOSOUND 2 KAREN42BOYS
8/20/12 10:03 A
Tracker for fruits & vegetables LADYGSC 7 LADYGSC
8/21/12 1:19 P
need help with personal food, fitness, motivation BITHOO 20 VTRICIA
8/20/12 12:42 A
Motivation Board Questions KAREN42BOYS 4 VTRICIA
8/18/12 10:42 A
Request regarding spark coach promotion CD10364891 13 CD10364891
8/20/12 10:57 P
Has ANYONE done 2 1/2's in 48 hours? SHRINKINRUNNER 14 TIMOTHYNOHE
8/11/12 9:42 P
Message Boards vs. Spark Coaching Emails GORIANA 11 DRAGONCHILDE
8/11/12 10:24 P
Hey guys, check THIS out! DRAGONCHILDE 20 CD10998435
8/10/12 1:46 P
Please introduce yourself here! SPARK_COACH_JEN 3168 BOCL2020
10/13/20 9:12 P
Need Motivation VEGGIEMO 9 VEGGIEMO
8/8/12 2:14 P
detox stage - any tips? SAFIYAH9 10 3-2-1-GO
11/15/12 8:30 A
Real Food Vs. Sports Food Products KAREN_NY 21 LOGOULD
8/7/12 1:24 P
What is your experience with running clubs? ERICADAWN1986 23 KAREN42BOYS
7/25/12 6:41 P
What is your favorite motivational phrase/quote? THECRAZYMANGO 23 SWAN47
7/28/12 10:52 P
What do you have planned for this month? ABSOLUTZER0 244 RUNHAPPEE
4/18/14 12:30 P
Big Sur Half Marathon November 18 KAREN42BOYS 1 KAREN42BOYS
6/12/12 7:45 P
San Jose Rock n Roll Half Marathon October 7 KAREN42BOYS 3 TURNANEWLEAF
6/17/12 10:54 P
Motivation PHILTRILL 7 PHILTRILL
6/3/12 1:50 A
dizzy when running CD11791838 10 CD11791838
6/4/12 3:59 P
Doubts, Insecurity or Someone holding you back? PEACOCK15 15 TRILLIUM22
6/1/12 8:42 A
Question everyone. JANEREILLY 7 SALTYCHOCOLATE
5/27/12 9:26 A
Training the "Black Cactus" Way MBSHAZZER 11 FREEDOMSTAR
5/20/12 7:45 A
Bike accident - no more running for now TDSLOVEY 18 SALTYCHOCOLATE
3/29/13 11:52 A
I am getting worried CD11791838 9 CD11791838
5/14/12 2:37 P
Tying my shoes STRIVER57 19 SPARKYGONE
6/4/12 5:19 P
we crushed that race today!!!! CD11791838 22 NANDA82
5/12/12 12:19 A