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Is adding double action baking powder to make your food look larger a bad thing? I add it to my flax L-RIOT 7 GEORGE815
2/19/21 4:15 P
4 out of our 6 hens now laying eggs, and they’re delicious! POLSKARENIA 20 -POOKIE-
2/11/21 7:31 A
So, anew low. I entertained the idea of bulimia. L-RIOT 5 MORTICIAADDAMS
2/10/21 6:54 P
I caught the quarantine 50 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ I’m back and looking for support, and bigger pants. L-RIOT 11 NIGHTOWL16144
9/25/20 11:01 P
They’re guarding the hospital I work at. They’re hilarious! L-RIOT 26 GEORGE815
6/2/20 4:59 P
I never feel confident enough to wear this dress. I no longer care ❤️ L-RIOT 14 MRSGIXXER
5/27/20 8:39 P
Crochet to keep the carbs away!! L-RIOT 20 EVER-HOPEFUL
5/27/20 3:55 A
A pile of crochet granny squares for my toddler’s Superman themed blanket.... how I’m keeping my han ELLARIAN 16 EVER-HOPEFUL
5/27/20 3:57 A
So these photos make it REAL. THIS is the current shape I'm in! Was only able to walk 0.2 miles yest MARYTJM2609 307 SHELLLITA
5/26/20 10:55 P
Posted a photo L-RIOT 6 PRAIRIECROCUS
5/26/20 5:42 P
Anyone know where I can add a category to my food log? I can’t find it in settings. Thank you! L-RIOT 3 LUANN_IN_PA
5/18/20 11:20 A
Remember to stay home ❤️ L-RIOT 24 AMYINTHEWILD
5/3/20 9:27 P
Gain gain, then I ate some more! Trying to get back on track. L-RIOT 2 ALLYLIZZY
5/1/20 10:57 A
Tuesday NAYPOOIE 41 YANKEEBACKHOME
7/2/14 3:06 A
Low carb? - Banana, Almond and Chocolate Cake SILVERSPARROW04 26 MORTICIAADDAMS
7/11/14 11:55 A
June Challenge: Inspire Yourself WOUBBIE 418 WOUBBIE
7/2/14 8:39 A
Hello LOVINGMYSCALE 7 L-RIOT
6/28/14 7:48 P
Returning to the Yellow Brick Road... KSHANTI-ROSE 6 L-RIOT
6/26/14 7:20 P
Thoughts and/or Comments RUKIDDINGME123 24 JEANNE229
7/2/14 12:07 P
Post Your Favorite Smart Carb Recipes MORTICIAADDAMS 55 MORTICIAADDAMS
4/22/16 8:41 A
Teas/Tahini L-RIOT 3 MORTICIAADDAMS
6/16/14 8:54 A
What did you do today that is healthy? MORTICIAADDAMS 4561 CINDYTW963
4/18/21 5:28 P
The Great Things About Low Carb Eating THUNDERTHIGHS83 693 BUDGETMAW
7/12/20 10:49 A
More fat then protein or the other way around?? L-RIOT 20 MORTICIAADDAMS
6/17/14 4:36 P
Message Removed CD375712 7 KICK-SS
8/31/13 7:17 P
just wondering. .......... JUST-ELIZ 17 JUST-ELIZ
9/3/13 4:25 A
Friday L-RIOT 16 JLKL1980
8/30/13 9:26 P
Flax meal Substitute for Bread Crumbs? YANKEEBACKHOME 6 YANKEEBACKHOME
8/29/13 1:53 P
Atkins Website Nutritionist Article JLKL1980 12 JLKL1980
9/3/13 3:23 P
Tuesday SUZANNEYEA 16 FIINALEE
8/27/13 9:49 P
Saturday L-RIOT 17 YANKEEBACKHOME
8/25/13 3:59 A
Friday L-RIOT 19 CD657781
8/24/13 11:39 A
Thursday SIMPLEMAW 11 WOUBBIE
8/22/13 6:59 P
Wednesday SIMPLEMAW 7 SIMPLEMAW
8/21/13 4:55 P
Tuesday SIMPLEMAW 21 JLKL1980
8/24/13 11:08 P
Craving my pretend chocolate! L-RIOT 12 MORTICIAADDAMS
8/20/13 3:01 P
In need of a Pork Loin recipe L-RIOT 8 MORTICIAADDAMS
9/26/13 4:20 P
Monday FITKRIS 10 CD657781
8/19/13 11:06 P
Hi! JKENNEY2003 10 AKHEIDI
8/20/13 2:25 P
Hello NANA-B-FITZ 11 GEORGE815
8/20/13 6:56 A
Sunday SIMPLEMAW 9 AKHEIDI
8/19/13 2:21 A
Tracking Carbs vs. Calories RADFLAMOM 6 RUSSELL_40
8/19/13 9:11 A
Thursday FITKRIS 14 CD375712
8/15/13 11:58 P
Drinking on Atkins L-RIOT 11 MORTICIAADDAMS
8/12/13 8:37 P
Fat over protein or protein over fat?? L-RIOT 22 MORTICIAADDAMS
12/16/13 3:00 P
Thursday FITKRIS 8 GLC2009
8/8/13 5:05 P
Day 1 L-RIOT 4 -SHOREIDO-
7/29/13 3:56 P
Wednesday SUZANNEYEA 14 NAYPOOIE
5/16/13 11:05 A
Need structure & accountability! MIMINETTE 8 LYNETTEMOM
5/18/13 6:25 P
How to Get Your Spark Solution Icon STEPFANIER 240 AALLEY2
12/18/15 3:30 P
Ladies only - LC Questions! CHANEY1010 5 CHANEY1010
2/28/13 1:18 P
Back to smoking though I don't want to be! L-RIOT 3 MEEMEEOF5
2/27/13 7:41 P
Help, I think this is wrong! L-RIOT 21 CD12337968
2/20/13 6:53 A
Sugar Free Creamer -- What do you use? MORGANPARK 14 MORTICIAADDAMS
2/17/13 10:19 P
Lost 150 lbs. .. finally RUSSELL_40 30 AGGIETERR
2/14/13 3:24 P
Confession Time CD12587296 18 JERICHO1991
3/10/13 12:40 P
Close to my goal L-RIOT 7 MORTICIAADDAMS
2/6/13 9:39 P
Want to lose 25 pounds before May 2013! Help CRYSTALA83 9 JASTECT
2/26/13 9:52 A
Icky Topic but I'll keep it clean. L-RIOT 8 L-RIOT
2/2/13 7:34 P
Wednesday BUDGETMAW 18 AGGIETERR
1/31/13 6:59 P
Tuesday CD1605829 10 L-RIOT
1/30/13 6:51 A
I'm not alone.....I've found my people! LYNNA1968 14 CARTOONB
2/3/13 11:03 P
How To Atkins? L-RIOT 14 434TERESA
6/19/13 3:02 P
Cinnamon/C offee/Flax Meal (Help!!) L-RIOT 4 MORTICIAADDAMS
1/28/13 4:26 P
Monday BUDGETMAW 9 FALCONBROTHER
1/28/13 5:48 P
Good Guidelines to Follow?? L-RIOT 3 MORTICIAADDAMS
1/25/13 5:54 P
No cook recipes? LOUISEBLUE 13 LOUISEBLUE
1/28/13 4:11 A
logging food HARMIC 16 ADELCASALE
1/26/13 7:33 A
Sleep Function and Adobe FLash CD5127867 19 L-RIOT
1/24/13 8:48 P
A bad start. L-RIOT 24 MORTICIAADDAMS
2/7/13 12:52 P
Protein & Fat MRKGIRL 20 LADYWINDSPIRIT
1/26/13 4:47 P
Monday SUZANNEYEA 13 GR8BY48
1/22/13 12:16 A
New to Spark and Fitbit PAULA523 9 8890KAREN
1/22/13 12:26 P
Fitbit Aria HILLSEEKER50 8 IAMAUNTYEM
8/25/14 10:17 P
Sunday SIMPLEMAW 21 WOUBBIE
1/21/13 3:31 P