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#keto #lowcarb Zucchini Tuna Rosettes...190cals, 2 net carbs, 16 g fat, 9 g protien #perfectketofood GYPSYJACQUELINA 12 TOMSGAL85
1/13/20 5:31 A
I am struggling so much today. I only slept one or two hrs and I am tired and I really want some cho VANNMOMMA 3 MSKALAMAZOO
1/10/20 9:20 P
Day 10 without added sugar is complete! #icandothis WENJING91 28 KOALA_BEAR
1/11/20 3:42 A
Heehee! ๐Ÿ˜ SURFIE 20 JAMESEVER
1/12/20 8:27 P
I wanted to thank everyone who left hearts and comments on my post about my cat Henry breaking his l HAPPYMEG 39 KOALA_BEAR
1/11/20 3:17 A
Posted a photo MIMAWELIZABETH 35 DEE107
1/11/20 12:09 A
Goodmorning sparkle people. My wish for you today, is to be happy, healthy, and wise๐Ÿ˜Š enjoy your w MSKALAMAZOO 2 AMYDEES
1/10/20 7:15 A
I drank 9 cups of water today. #h2whoa PATRICIAANN46 9 BONNIE1552
1/10/20 5:30 P
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 13 BONNIE1552
1/10/20 5:19 P
Really struggled over the holidays and put back on 2lbs but I'm back to it now. ๐Ÿ’ช LADYDECEMBER 7 PURPLEMOON1
1/10/20 6:18 A
Been lacking motivation to keep up with exercising but Iโ€™ve been sticking to my calorie counting at GRAVYKAYAK 7 GMACAMI
1/10/20 1:02 A
Day 2 of working out with my hubby, and when I came home from work, he asked if I really wanted to w HUFFELPOWELL16 8 EVIE4NOW
1/9/20 11:04 P
40 minutes of aerobics today. I hope everyone is having a great day. ๐Ÿ˜Š #moveit MARIATN2003 9 BONNIE1552
1/10/20 5:25 P
Fitness Feats are met. #fitnessfeats KITTYHAWK1949 9 BONNIE1552
1/10/20 5:33 P
Not the greatest dinner but Iโ€™m still proud of myself for this. Iโ€™ll tell you why in the comments... NEXTCHAPTERPLZ 9 MSKALAMAZOO
1/9/20 8:38 P
I just came back to SparkPeople this week. Set 3 daily goals for myself: drink 8 cups of water, exer PAMLARAE 9 EVIE4NOW
1/9/20 10:59 P
Of course just as I get in the swing of exercising, I slip on ice and end up with a concussion SCHMUNZELN 13 SCHMUNZELN
1/11/20 11:00 P
70 minutes walking today.....part of it was because I'm on vacation and I got a little bit lost..... GREYGIN 11 BONNIE1552
1/10/20 5:25 P
This is my lost 20lbs and got a haircut selfie. I figure it will also make a good progress photo, s SHARKTOOTH84 55 SHARKTOOTH84
1/11/20 3:18 P
Something small I am proud of myself about.... As of the New Year, I decided to stop putting salt o ALYSSAMARIE85 9 EVIE4NOW
1/9/20 10:53 P
Posted a photo JUDY1676 28 GABY1948
1/10/20 8:00 P
My wonderful son took me to my first appointment at Moffitt Cancer Hospital and then to lunch at a S GREEN-EYED-LADY 19 DRINKALOTH2O
1/10/20 10:15 A
Personal best on mileage and duration! RHAPSODY43 14 EVIE4NOW
1/9/20 10:50 P
Have a good evening ๐Ÿค— DXTECH 25 LITTLEWIND53
1/10/20 12:58 A
Iโ€™m so proud of everyone of you for putting forth effort every day. NONYAGUPPY 9 EVIE4NOW
1/9/20 10:47 P
First 5K hike for the year. TIKITAMI 40 _RAMONA
1/10/20 2:11 A
Posted a goal TFORD200 14 TCANNO
1/10/20 3:12 A
I am starting my diet again today! What weight I lost I put back on plus some! So I need help please RSMITH0102 13 LIVEANDLAUGH
1/9/20 9:08 P
Decided to cave and have Taco Bell today. Asked for No Sour Cream on my tacos. They misunderstood MCASKEY6 8 GMAM48
1/9/20 4:31 P
Treadmill everyday so far this month.. Trying to work out everyday this month. ELIZACG9 13 SILVAS7
1/24/20 7:37 P
Time for a change. I have gained almost 60lbs since my first back surgery in 2010. 3 surgeries later HISANDHERNANDEZ 7 HISANDHERNANDEZ
1/9/20 8:47 P
The reason I work hard and stay healthy BECCA_62283 18 _RAMONA
1/9/20 11:05 P
Been hungry all day. But after entering in my food intake I realized I was at my limit for the time NEEDBU66 18 _RAMONA
1/9/20 11:04 P
Posted a photo VHAYES04 23 _RAMONA
1/9/20 11:04 P
I've worked on making it 30 minutes to finally up to an hour today! 562 calories!! AMANDAIRA2011 15 _RAMONA
1/9/20 11:04 P