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Introduce Yourself Here! SPARK_COACH_JEN 59 HISPURPOSE2016
3/16/19 9:28 A
DAILY DISCUSSION JUSTTOOSHORT 5036 WALLAHALLA
10/27/20 9:55 P
Weekly Goal - 2017-18 - 12/31/17- 01/06/18 ROCKMAN6797 33 MNNSAIDE
1/6/18 8:55 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 1736 TZH715
10/27/20 7:51 P
October/ Trinidad & Tobago: fitness minutes = miles VISUALLYRICS 333 GLORIAMAJDI
11/1/17 8:25 A
Bermuda: fitness minutes = miles VISUALLYRICS 226 DEE107
10/1/17 11:52 P
Singing out today - almost 50 pounds lost. BRANWENDREW 37 RHONDAWI
9/4/17 8:30 P
New Lesson: Limit Sugar (Watch "That Sugar Film") SPARKGUY 60 NASFKAB
10/26/20 5:24 A
Word Of Inspiration 2BDYNAMIC 602 KATHYJO56
11/1/17 3:51 P
Cheer Crew CERIUSLY 42 SPEEDY143
9/2/17 1:58 P
PARTY ROOM IS CLOSED 2BDYNAMIC 925 DEE107
12/29/17 11:18 P
New Lesson: Streaks (10+ fitness minutes & more) SPARKGUY 223 JANICEONE1
10/27/20 11:15 A
Thanks to Jan/2BDynamic SPARKGUY 32 SILVAS7
8/25/17 8:42 A
Find New Emoticons (emoticon hunt) KALISWALKER 49 ELLENGRAY54
8/5/17 3:05 P
Your mood.... emoticon it!! :) BELLACUDDLES 11925 DEE107
10/27/20 11:04 P
introduction TOPS2KOPSVILLE 39 NHEMBERGER
7/16/17 8:05 P
Freggies Love Them or Hate Them? KALISWALKER 30 56ROSE
7/23/17 7:38 P
Nutrition Tracking KALISWALKER 37 I-AM-TITANIUM
7/11/17 11:54 P
What is Your All Time Favorite Challenge? KALISWALKER 58 NHEMBERGER
7/10/17 8:53 P
Post Your Daily Log-In and Team Bonus Flags Here ! CANNINGNANNY 5899 SCDALYNCH
10/27/20 3:45 P
How Do You Stay Hydrated in Summer? KALISWALKER 35 CATNURSE1
7/30/17 6:00 P
Important note for mobile users: how to track SPARKGUY 6 CD17927558
7/10/17 2:14 A
15 - Light Your Fire! HICIM705 20 PAMBROWN62
7/6/17 4:43 A
SparkPeople Fuel for Improvement System Diagram SPARKGUY 39 SUNSHINE582
8/10/17 5:07 P
Team Guidelines SPARKGUY 90 CACUJIN
10/12/17 2:48 P
Summer Theme - You Are What You Repeatedly Do! KALISWALKER 27 CHRISSYWILSON80
7/19/17 9:40 A
11 - Tracking Your Progress With Measuring HICIM705 33 CINDILP
7/11/17 12:06 A
8 - Strategize KALISWALKER 48 BHUIDSEACH
7/7/17 9:59 A
7 - Triggers & Red Light Foods KALISWALKER 49 BHUIDSEACH
7/7/17 9:55 A
Non-scale Rewards, Member Suggested Topic CERIUSLY 26 DENISE_RE
7/2/17 5:49 P
12 - Know Your Numbers HICIM705 36 NIQUE50
7/2/17 1:13 A
SET STEPS FOR MONDAY THROUGH FRIDAY CD15029912 453 TCANNO
10/26/20 5:41 P
6 – Motivation KALISWALKER 59 BHUIDSEACH
7/7/17 9:54 A
10 - Are You Prepared to Reach Your Goals? HICIM705 48 SPARKARINA
7/4/17 12:11 P
Question & Answer - Ask & Answer? KALISWALKER 168 CD16571910
7/15/17 1:17 A
What is your exercise plan for today? INSHAPE4LOVE 30793 MOTHERBOARDER
10/27/20 7:03 P
5 - Win Tomorrow Check List KALISWALKER 53 SPARKARINA
6/28/17 3:01 P
4 - Win Today Check List KALISWALKER 55 NIQUE50
7/1/17 4:43 A
2 - Healthy Eating & Nutrition Plan KALISWALKER 79 NIQUE50
7/1/17 4:32 A
1 - Information & Exercise Plan KALISWALKER 95 NIQUE50
7/1/17 3:52 A
3 – Update Your Page KALISWALKER 63 NIQUE50
7/1/17 4:40 A
Weight Warriors KALISWALKER 42 CERIUSLY
6/21/17 11:22 P
Top 3 To Do List KALISWALKER 278 AFERRARI
8/28/17 12:55 P
3 Things to Be Happy About Today KALISWALKER 250 AFERRARI
8/23/17 5:34 P
Buzz Around the Airport - Discussion KALISWALKER 456 DNJOYS
8/28/17 4:32 A
Introductions HERE ONLY PLEASE! KALISWALKER 179 SHERRYS2015
7/15/17 2:36 P
What is the last thing you ate? ELAINOVA 15528 TRUEPEACENIK
10/27/20 10:57 P
ROLL CALL!!!! CD15029912 65 CD18099459
7/15/19 9:19 P
-Todays Word of Inspiration- 2BDYNAMIC 768 2BDYNAMIC
9/14/17 1:17 P
3 Things to Be Happy Today KALISWALKER 236 COOLMAMA11
6/4/17 5:23 P
Healthy Lifestyle Tips 2BDYNAMIC 4830 1ZIPPYC
3/24/19 8:50 P
Buzz Around the Airport - Discussion KALISWALKER 276 CD22550805
1/7/18 6:15 P
How many point did you get yesterday /today TCANNO 1057 TCANNO
10/27/20 4:16 A
Calcium KALISWALKER 25 CINDILP
4/30/17 2:50 P
Learn Pirate Language Here 52BINCE 149 52BINCE
7/1/17 6:39 P
-My Fitness Time Today- 2BDYNAMIC 350 2BDYNAMIC
7/19/17 9:31 P
Cheer Crew CERIUSLY 65 HICKOK-HALEY
6/3/17 5:27 P
Nutrition Tracking Tips & Encouragement KALISWALKER 24 SWEETMAGNOLIA2
4/27/17 8:01 P
14 - Your Challenge Team! CERIUSLY 8 MAUITN
4/16/17 7:58 A
Shining the Light on MARCHAPRILEMAY KALISWALKER 14 SHOCOSS
4/15/17 11:39 A
How Do You Stay Hydrated? KALISWALKER 37 MERICANDO
4/18/17 11:50 P
13 - Before Picture CERIUSLY 20 LADYNIGHTSTORM
4/10/17 6:51 A
11- Tracking Progress With a Measuring Tape CERIUSLY 27 MERICANDO
4/20/17 11:02 P
HOW HAS YOUR MONTH BEEN? BAD OR GOOD? CD15029912 20 CD18099459
7/15/19 9:18 P
Did you exercise today? GETTO140 94279 MSKIZ69
10/27/20 9:56 P
9 - FYI What Spark Defines as Exercise CERIUSLY 53 MERRYMARY42
4/17/17 10:51 P
10 - Are You Prepared to Reach Your Goals? CERIUSLY 46 SRONNIEH
4/8/17 8:47 P
How motivated are you today? Scale from 1-10 CD2477171 49704 ROCKRS
10/27/20 11:00 A
8 - Strategize CERIUSLY 44 JUDYM18229
4/9/17 5:57 P
7 - Triggers & Red Light Foods CERIUSLY 38 MULTIMOM
4/9/17 4:55 P
6 – Motivation CERIUSLY 61 MULTIMOM
4/9/17 4:48 P
5 - Win Tomorrow Check List CERIUSLY 45 MULTIMOM
4/9/17 4:40 P
How did you feel when you woke up this morning? CD13444141 13178 ROCKRS
10/5/20 8:51 A
4 - Win Today Check List CERIUSLY 56 MULTIMOM
4/9/17 4:40 P
3 – Update Your Page CERIUSLY 60 MULTIMOM
4/9/17 4:36 P